Ukudla nge-rotavirus ukutheleleka, noma ukukhuhlane kwamathumbu - into edingekayo, ngoba ikhuthaza ukuqedwa okusheshayo kwezimpawu nokunciphisa isimo sesiguli. Into ebaluleke kakhulu ukuqala ukudla okulungile kusukela ngosuku lokuqala lwesifo, ukuze ukulungiswa kufike ngokushesha ngangokunokwenzeka.
Okusemqoka kokudla okunomsoco nge-rotavirus ukutheleleka
Okokuqala, ngesifo esinjalo kubalulekile ukugcina umzimba, ungavumeli ukuphela kwamanzi. Zonke izimpawu zalesi sifo esingavamile futhi zizama ukusunduza umswakama ngaphandle komzimba, kodwa ngaphandle kwakho asikwazi ukukhona! Yingakho okokuqala kudingekile ukuba uqale ukuthatha amanzi, kungcono - usawoti omncane.
Ngenxa yokuphazanyiswa okubukhali kwendlela yokugaya ukudla, eziningi ze-enzymes ezivame ukwephula ukudla ziyeke ukukhiqizwa, kungani kubalulekile ukushintshela ohlelweni olukhulu kakhulu, ngokubambisana nokuthatha imithi efana nemifino, amalahle acushiwe kanye nabanye. Ngaphezu kwalokho, kuyasiza ukuthatha ama-probiotics - uma kungenjalo ngesimo semithi, okungenani ngesimo semikhiqizo yobisi.
Ngakho-ke, ukudla kokutheleleka kwe-rotavirus kubantu abadala nezingane kusekelwe kumikhiqizo enjalo:
- I-kefir engenamafutha noma amafutha aphansi, i-cottage shizi, ubisi olubiziwe obisiwe, i-yoghurt;
- imifino igcwele noma ibilisiwe;
- ikhalenda elibizayo emanzini - oatmeal, semolina, ilayisi;
- i-omelette, i-steamed noma kuhhavini.
Ukudla akuyona into ehlukene kakhulu, kodwa ngeke kudingeke kubonwe isikhathi eside: kuphela ezinsukwini ze-acute course yesifo. Ukudla emva kokutheleleka kwe-rotavirus ikuvumela ukuba uqale kancane kancane eminye imikhiqizo, ikakhulukazi labo abangenawo umphumela we-laxative.
Ukudla nge-infection ye-rotavirus: ukuvimbela
Cabanga ukuthi yimiphi imikhiqizo kuleli cala akumele isetshenziswe, kodwa sizoyibala:
- i-laxative yemvelo: ama-apricot omisiwe, ama-apricot, ama-plums, amakhiwane;
- konke okudonsela uketshezi emzimbeni: ikhofi, itiye nobisi, izaqathe, i-beet;
- imikhiqizo eyenza ukuvuthwa: inyama, inhlanzi, izinkukhu (ikakhulukazi amafutha);
- ubisi (ukuvinjelwa kuphela kwenkomo, insimu ivunyelwe);
- ubhontshisi, amantongomane, amakhowe;
- wonke inyama ephunga, ama-pickle kanye nama-marinades;
- noma yimaphi amaswidi, ama-pastries, ama-goodies kanye neziphuzo ezidliwayo.
Ukudla emva kokutheleleka kwe-rotavirus kufanele kubuyiselwe, kuqala ngokufaka ama-broths, futhi inyama kuphela e-oqoshiwe, imikhiqizo yobisi, njll. Ukuhamba ngesinyathelo esisodwa esincane, ngesonto nje ungabuyela ekudleni okujwayelekile.