Ukudla nge-cholecystitis yiyona nto ngaphandle kokuthola kabusha kwakho, kunzima kakhulu. I-cholecystitis ukuvuvukala kwe-gallbladder, okubangela ukugaya okunzima kwamafutha. Ngakho-ke, ukudla okunamafutha kusalokhu kuvinjelwe, ukuze kungabhubhisi umzimba ukuba ube nokuhlanganiswa okuyinkimbinkimbi.
Nge-cholecystitis enzima
Ukudla ngokucwiliswa kwe-cholecystitis kubalulekile nje, futhi isiguli siyazi njalo lokhu ngokuzimela. Ukuthi ukungondleki okungalungile kungabangela ukuwohloka kwesimo, futhi kulula ukugcina umkhawulo isikhathi esithile kunokunyusa isikhathi sokwelashwa. Uhlelo oluthile lokudla okunomsoco lungumuthi wokwelapha wokwelapha 5 nge-cholecystitis, okuphakanyiswa ngokomthetho emithi.
Ngakho-ke, ukudla okwenyuka kwe-cholecystitis okungapheli kudinga imithetho elandelayo:
- Kuvinjelwe ukuba adle noma yini engayicasula ama-mucous: inyama, inkukhu nezinhlanzi ezinhlanzi, isibindi, izinso, ubhontshisi, noma yimaphi amasobho, zonke izinhlobo ze-sausages nemikhiqizo yokubhema, noma yikuphi ukudla okunamafutha, ukudla okusheshayo, iziphuzo ezibandayo nokudla, noma yiluphi uhlobo lokudla okunamandla - kulokho kuhlanganise nezithelo namajikijolo, i-sorrel, isipinashi. Yiqiniso, utshwala abuvunyelwe kunoma ikuphi! Akunzima ukuqagela ukuthi konke ukudla okuthosiwe, kanye nesitshalo, kufanele futhi kukhishwe.
- Umbuso wokushisa oqaphele kakhulu - ukudla kufanele kube okufudumele, kumnandi - kusuka ku-15 kuya ku-60 degrees.
- Nsuku zonke udinga ukudla izikhathi ezingu-5-6 ezinxenyeni ezincane.
- Imenyu kufanele ifake: isinkwa se-stale noma esomisiwe, noma yikuphi ukudla okungeyona inyama, inyama enomzimba, izinkukhu, inhlanzi (i-steamed noma ebilisiwe), amaqanda abamhlophe ama-omelet, imifino, ngaphandle kweklabishi omhlophe, imifino, ngaphandle kwe-sorrel nesipinashi, izithelo ezihlukahlukene amajikijolo.
- Ungadla i-porridge, ama-puddings nama-casseroles okusuka ku okusanhlamvu nsuku zonke.
- Ekudleni, ungakwazi ukwengeza i-jelly, i-compotes, i-jam, i-jelly noju.
- Nsuku zonke kufanelekile ukudla ubisi noma imikhiqizo yobisi, isibonelo, ushizi, ukhilimu omuncu noma i-yogurt.
- Amafutha ekudleni angaba ngesimo samafutha - ukhilimu, umnqumo, i-sunflower, ummbila.
- Kuvunyelwe ukuphuza itiye kanye nekhofi yemvelo enezithasiselo - ubisi noma ukhilimu, futhi ungakwazi ukukhokhela izithelo ezimbi nezithelo zamaberry.
- Kusuka kumikhiqizo ye-confectionery ungadla i-gingerbread, i-meringue, i-waffles.
I-cholecystitis ebalalayo idinga ukudla okunzima kakhulu, akukho ukuhamba kwesilinganiso esinqunyiwe akunakwenzeka, njengoba kusongela ubuhlungu be-syndrome nokubuhlungu kwesimo.
Ukudla nge-cholecystitis: imenyu eseduze
Noma yikuphi ukudla kwe-cholecystitis kwakungekho, ngezinye izikhathi kunzima ukunamathela kuso, uma ungenayo isibonelo esilinganiselwayo sokusebenza kwayo empilweni. Ngemuva kwalokho, kunezincomo eziningi, futhi kunzima ukungadideki, okwenziwe nalokho okungeke kwenziwe.
Ukudliwa kwe-cholecystitis okungapheli, okubala nokunye kuhilela, okokuqala, ukuhlukaniswa kokudla konke kube ukudla okungenani okuyisihlanu nokudla okuncane, okumele kube yilowo nalowo okuncane. Ngakho-ke, ake sibheke inguqulo eseduze yemenyu ngosuku olulodwa.
- Ngokushesha lapho ephaphama, uphuze ingilazi yetiye ye-herbal noma i-rose hip mhluzi.
- Ukudla kwasekuseni: ingxenye encane yesaladi yemifino ehlanzekile, i-buckwheat ekhonza nomsamo owodwa (noma
oatmeal ngezithelo omisiwe namantongomane), ingilazi yetiyi. - Isidlo sasekuseni sesibili: ingilazi yobisi nes sandwich nge shizi (noma itiye ne-marshmallow).
- Ukudla: isobho lesobho (noma amazambane ashukile, noma isobho, isobho), ukuhlobisa imifino nge-pair of cutlet steamed (noma i-vermicelli enomlenze wenkukhu).
- Ukudla kwesidlo: ingxenye ye-cottage shizi enezithelo, itiye.
- Ngaphambi kokulala: ingilazi ye-fat-fat kefir noma i-yazhenka.
Ngosuku ovumelekile ukuba udle izicucu eziningana zesinkwa. Njengoba ubona, kubalulekile ukususa ekudleni kuphela ukudla okunamafutha okuthosiwe, futhi uma kungenjalo ukudla kuhlala kujwayelekile.