I-Cutlets ezenziwe ngamazambane ahlambulukile yiyona engcono kakhulu kuwo wonke umuntu ozimisele ukuzila ukudla. Lesi sidlo esinomsoco nesinambitheka sichaza noma yikuphi imenyu yansuku zonke futhi siyathintela wonke umuntu nge ukunambitheka kwayo okumangalisayo kanye nokuhlukahluka okuhlukahlukene kokupheka kwayo. Ake sicabangele nawe zokupheka ze-cutlets namazambane ahlambulukile.
I-Cutlets evela e-pea puree
Izithako:
- manga - 2 tbsp. izinkezo;
- i-peas - into engu-1;
- ufulawa - 2 tbsp. izinkezo;
- anyanisi - ucezu olulodwa;
- izaqathe - ama-0.5 ama-pcs;
- utamatisi unamathisele - 1 tbsp. isipuni;
- i-garlic - ama-clove amabili;
- coriander - 0,5 tsp.
- lwesinaphi - 1 tbsp. isipuni;
- amafutha yemifino - ukudoba;
- izinongo - ukunambitha.
Ukulungiselela
Ake sibone ukuthi singenza kanjani ama-cutlets mash. Ngakho-ke, i-peas kusengaphambili ugobe bese ushiya amahora amaningana ukuze uvule. Ngemuva kwalokho, ubilise ngamanzi anosawoti kuze kube yilapho uphekiwe, uphuze ngokushelela uketshezi oludlulayo bese uthinta i-pepper blender. I-anyanisi ene-anyanisi kanye nama-carrots aqoshiwe sidlula epanini lokuthosa kuze kube yigolide, sibeke unamathisele utamatisi, uvale isembozo bese ubumba ngokushisa okuphansi imizuzu engu-5.
Bese uxuba ama-peas ngemifino esetshenziwe, uthele emango, ufake isarddi , ucindezelwe nge-garlic press kanye nezinongo. Sishiya i-pea "mincemeat" ekulungele ukuma cishe isigamu sehora, ukuze manga ashube kancane. Ngemuva kwalokho, sakha ama- cutlets amancane we- pea kusukela ku-mass and fry kuwo ngamafutha yemifino ezinhlangothi zombili.
I-Cutlets namazambane ahlambulukile ku-multivariate
Izithako:
- iqanda - ucezu olu-1;
- amazambane - 500 g;
- amafutha yemifino - 20 ml;
- usawoti - ukunambitha;
- imifino - ngomhlobiso;
- amanzi - 2 tbsp.
Ukulungiselela
Amazambane ahlanzwa, ahlanzwa futhi ahlukaniswe izingxenye ezimbili ezifanayo. Enkomishini yamanzi abilisiwe, sifaka phezulu kwe-steamer phezulu bese sibeka amazambane kuwo. Vala isembozo se-appliance, qala uhlelo "Ukupheka kwe-Steam" bese usetha i-timer cishe imizuzu engama-40. Kusuka amazambane okuphekwe senza amazambane ahlambulukile, siyapholisa futhi sengeze emanzini amaqanda noshukela. Konke ukuxuba ngokucophelela nokufometha ngezandla ezimanzi izinsika ezincane zesayizi esifanele.
Bese sithelela amafutha omquba emgqeni we-multivarka, siphumelele uhlelo "Zharka", ubeke izingcezu zethu phansi kwesitsha bese uzifakela ohlangothini ngalunye imizuzu engaba ngu-7. Isidlo esilungile sinikezwa etafuleni, sifafazwe ngemifino eqoshiwe yama-dill noma i-parsley.
Recipe for cutlets kusuka amazambane ahlambulukile
Izithako:
- iqanda - ucezu olu-1;
- amazambane - 600 g;
- ibhotela - 30 g;
- ufulawa - 2 tbsp. izinkezo;
- izinkwa zokudla - 50 g;
- imboni yokugaya - 50 g.
Ukulungiselela
Amazambane ahlanzwa, anqunywe ngesigamu futhi abilisiwe emanzini anosawoti kanye neqabunga elimnandi kuze kube yilapho selikulungele. Khona-ke, gwema kancane uketshezi futhi uhlanganise amazambane e-puree, ungeze ibhotela. Siphuka emaqanda amaningi enkukhu, engeza usawoti, pepper futhi uhlanganise ngokucophelela konke. Khona-ke sizothululela kancane kancane izinkezo ezimbalwa zefulawa ukunikeza inhlama yamazambane ukuvumelana okuqinile.
Manje thatha isitsha esihlanzekile futhi uxube kuwo izinkwa zokudla kanye nomxube wefektri. Esikhathini sokupaka, sifudumala amafutha emifino bese siqala ukwakha ama-cutlets ethu ngokufanayo. Ukuze wenze lokhu, thatha i-apuni ewuthenga ngezipuni zamazambane osifihliwe, usakaze engxenyeni yokugcoba, uphume kahle nxazonke, uhlele ibhola. Ngaphakathi, ungafaka noma yikuphi ukugcwalisa ukunambitheka kwakho ngendlela oyifunayo: ushizi, amakhowe, imifino, njll. Bese usakaze amabhola amazambane emafutheni ashisayo, ucindezela kalula ngeminwe yakho bese ufaka ama-cutlets ohlangothini ngalunye ngemaminithi angu-3-5 kumbala omsindo. Sisebenzela ama-cutlets alungile kusuka kumazambane ahlambulukile kuya etafuleni eshisayo ukhilimu omuncu ocolile, namakhambi amasha.