Ngamunye wethu unesimo sokwesaba . Esinye sezifiso zokubukeka kwakhe kuyesabisa. Ngokuvamile, ikakhulukazi uma kwenzeka ebuntwaneni, ushiya umshini omkhulu: ukwesaba, ukwesaba okwesaba, ukubonakala kwesimo se-phobia, ukukhathazeka nokungalingani ngokomzwelo. Konke lokhu kufanele kuhanjiswe, futhi ekuqaleni, kungcono.
Ugogo nomkhulukazi babekwazi ukwenza lokhu ngaphandle kwemithi, ngaphandle kokuthatha imithi ye-psychotropic, ukuphuza nokucindezeleka, okuyiyona ndlela engayiphumeli emzimbeni wethu kunemiphumela yokwesaba. Uqhinga oluvela ekwesabeni lungenye yezindlela eziphumelela kakhulu zokususa noma yikuphi ukwesaba.
Amakhasimende kanye nemithandazo yokwesaba kungahluka kakhulu, kuneziningi zazo, futhi uma zisetshenziswe kahle, zonke ziphumelela. Sizokunikeza okudume kakhulu futhi okulula, okuzokuvumela ukuba ususe sonke ukwesaba okwenziwe kanye.
Uqhinga ngokumelene nokwesaba
Uma wake wesaba okuthile okukhulu kangangokuthi usahlushwa yilokho kwesaba, bese usebenzisa isakhiwo esilula futhi esisebenzayo kakhulu. Kumele ukhulume ngaphambi kokulala, noma ngokushesha ngemva kokuvuka. Yisho lawa magama alandelayo:
"Ngihlala kuleli zwe noNkulunkulu emphefumulweni wami, emzimbeni wami, ekhanda lami, uyangihola. Futhi ngubani ohamba noNkulunkulu, kulokho ukwesaba akunamatheli. Ngihamba naye eduze nazo zonke izimo. Amen. "
Ngokuqondene nalabo abangakholelwa kuNkulunkulu, kungcono ukuba basebenzise okungaxhunyiwe nganoma iyiphi indlela ngokubandakanyeka kwamandla aphezulu, basebenzise inhloso yokwazisa amanzi. Thela endishini noma indebe yamanzi futhi, ngaphandle kokuthatha amanzi emehlweni, uthele emhlabathini, uthi:
"Njengoba amanzi ewela emhlabathini, njengoba ehla, amanzi aphansi, ngakho ukwesaba kwami emhlabeni kuchitheka."
Umlutha wesabeka kwengane
Ukwesaba kwengane kuvele ngokuzumayo, emva kokwesaba okukhulu, futhi ukwesaba kwengane kunzima ukukhipha, kodwa namanje ungakwazi. Hlanganisa ikhandlela, usayizi wekhandlela ngeke lube lukhulu. I-Wax kumele igonywe esitsheni samanzi, ngaphambi kokuyibeka enhloko yengane. Yisho lamazwi:
"I-Poloni, Nkulunkulu, ingane yami, esaba ngenxa yamandla angaziwa, vumela isilwane esingabonakali siphume ekufeni kwakhe. Amen. "
Ngemuva kokuthi konke kwenziwa, lahla amanzi nge-wax.