Kusuka kwisithako esilula nsuku zonke i-zucchini singashintshwa ibe yimpahla ebalulekile yanoma yiliphi iqembu lehlobo, okwenza kube lula ukudlala ngegalikhi kanye noshizi. Ukudla kwemifino ekhanyayo kungashintshwa ekudleni okudla okudliwayo okudla inyama, okufana ne-lasagna. Ezokupheka ezithakazelisayo kakhulu zifunde kabanzi.
Ama-rolls we-courgettes ngamatamatisi kanye noshizi
Izithako:
- zucchini - 340 g;
- ushizi mozzarella (bokkochini) - izingcezu ezingu-24;
- cherry utamatisi - izingcezu ezingu-12;
- amaqabunga ase-basil - izingcezu ezingu-24;
- amafutha omnqumo;
- izinyo ze-garlic.
Ukulungiselela
Amazinyo angu-12 esitsheni ngamanzi abandayo. Zucchini izingcezu zomzimba omncane, konke kufanele kuvele futhi ngezicucu ezingu-12. Gubha ugarlic ngokunamathisela nge-pinch yolwandle usawoti. I-garlic unamathisele ukuxuba ne-bhotela bese uwagcoba ngamabhande e-zucchini. Emaphethelweni webhebhoni ngalinye, faka amaqabunga e-basil, amaqabunga amancane e-mozzarella ne-cherry utamatisi. Faka i-zucchini emgqeni, ulungise nge-toothpick uphinde ufake i-brown kwi-grill.
Imibala ye-courgettes ne-cottage shizi kanye negalikhi
Izithako:
- zucchini - 350 g;
- i-cottage ushizi - 75 g;
- ukhilimu omuncu - 15 g;
- amazinyo e-garlic - izingcezu ezimbili;
- i-sprime ye-thyme.
Ukulungiselela
I-Zucchini inqunywa ngamabhande amancane namancane. Beka itheyipu ngayinye epanini elomile noma e-grill. Uma i-zucchini ithambile, ususe ekushiseni naseqandisini. Phula ukhilimu omuncu nge-cottage ushizi kuze kube yilapho kutholakala ubukhulu obunzima obukhulu noma obuncane. Usawoti umxube we-cheese, engeza i-garlic egayiwe namaqabunga e-thyme. Ukhilimu ushicilelwe ofaka itekisi ye-zucchini bese uwufaka emgqeni. Vala i-roulette nge-toothpick.
Umqulu we-Zucchini ushizi ocibilikile
Izithako:
- i-zucchini - 240 g;
- ushizi otholiwe - 130 g;
- i-garlic chives;
- i-dill - amagatsha amane;
- ham - 45 g;
- utamatisi (amancane) - 1 pc.
Ukulungiselela
Sika izibambo ze-zucchini ngokushesha ziboshwe ngamafutha afudumele namafutha ngokushukela ushizi othosiwe nge-dill ne-garlic. Ngenye yezingxenye zebhebhoni ye-zucchini, faka izingcezu ezimbalwa ze-ham ne-tomato. Phendulela u-squash ku
Ama-roller of courgettes ane inyama enobisi kanye noshizi
Izithako:
- inkukhu emhlabathini inyama - 380 g;
- zucchini - 260 g;
- ama-clove kagalikhi - ama-2 ama-pcs .;
- ukhilimu ushizi - 85 g;
- anyanisi - 35 g;
- utamatisi we-utamatisi - 320 ml.
Ukulungiselela
Spare izingcezu anyanisi ngegalikhi kuze kuvele. Kufrying, engeza inyama enobisi bese uvumele ukuyiqonda. Hlanganisa inkukhu nge-ushizi bese ugcoba ingxube ehlanganisiwe ne-zucchini uthathe amacwecwe. Faka i-zucchini emgqeni, ufake isikhunta bese uthele u-sauce. Lungisa imiqulu yama-courgettes nge ushizi kanye negalikhi kuhhavini eliyi-200-degree elivutha uhhafu wehora.