Ama-pancake avela ku-zucchini ayoba yisidlo sokuzimela esizimele noma agcwalise inyama noma izinhlanzi zezinhlanzi. Kulesi sakhiwo sokucubungula, ukusetshenziswa kwemifino kanye nokunambitheka kwalo okuhlanganisiwe kuhlanganiswe, kugcizelelwe izithako ezengeziwe kanye nendlela yokwelashwa okushisa. Ama-pancake anjalo azoba yinhle nganoma isiphi isikhathi sosuku futhi angenele kunoma iyiphi ithebula.
Ukuze ukwandise izinzuzo futhi unikeze izakhiwo zokudla ze-dish, ungayilungisa kuhhavini.
Pancakes ezenziwe zucchini - iresiphi kuhhavini
Izithako:
- zucchini - 490 g;
- ufulawa - 60 g;
- garlic - amazinyo 2-3;
- iqanda - ucezu olu-1;
- anyanisi - 75 g;
- amafutha omnqumo - 25 ml;
- marjoramu omisiwe - ukunambitha;
- usawoti - ukunambitha;
- umsila omnyama omnyama - ukunambitha.
Ukulungiselela
Ama-anyanisi ahlanjululwa, afakwe ama-cubes futhi sidlula epanini lokuthosa ngamafutha omnqumo kuze kube yilapho esithambile, engeza amanzi amancane uma kunesidingo. Umgodi we-Zucchini, ake sihambe nge-grater encane, engeza usawoti bese uvumele ume imizuzu eyishumi nanhlanu ukuhlukanisa ijusi. Khona-ke uketshezi luvaliwe, lufakwe u-squash kusuka umswakama obuningi futhi luxubene neqanda, londolozwe i-anyanisi futhi lufakwe emshinini ngegalikhi yangaphambi kokuhlanza. Hlanganisa ingxube nomsila omnyama omnyama, i-marjoram nosawoti, ufafaze ufulawa wekoroyi osikiwe bese uhlangana.
Sibeka itayipi lokubhaka ngephepha lesikhumba futhi sisebenzise inani elincane lemifino elungiselelwe ngosizo lwegumbi lokudlela noma i-dessert spoon, ekwakheni ama-pancake.
Ukunquma isidlo esiphezulu kuya ku-180 degrees oven imizuzu engamashumi amabili nanhlanu. Imizuzu eyishumi nanhlanu kusukela ekuqaleni kokubhaka, vula ama-pancake kolunye uhlangothi.
Kanye nama-pancake, ungakwazi ukhethe ukhilimu omuncu, i- yogurt yemvelo noma ulungise isoso, ungeze kuwo imifino eqoshiwe kanye negalikhi.
Ama-pancake anomnandi ama-zucchini noshizi epanini lokuthosa
Izithako:
- i-zucchini - 850 g;
- ufulawa wekolweni - 180-210 g;
- imayonnaise - 65 g;
- amaqanda - izingcezu ezimbili;
- ushizi onzima - 155 g;
- umsila omnyama omnyama - ukunambitha;
- usawoti;
- amafutha yemifino yokudoba.
Ukulungiselela
Uhlaka luka-zucchini oluhlanziwe olwandle luhlanjululwe ku-grater, usawoti, futhi ngemva kwemizuzu eyishumi nanhlanu sinyusa umswakama owedlulele. Bese uzinika umsila wemifino nomsila omnyama omnyama, engeza amaqanda, imayonnaise, ushizi ogayiwe, uhlanganise. Ngaphezu kwalokho, ngokungeza ufulawa osikiwe we-koroyi, silawula ukuvumelana kwe-squash futhi sikwenze ngokwanele. Ama-pancake afana ne-zucchini ngendlela yendabuko emafutheni omfino afudumele emaceleni omabili futhi awuthumele ngaphandle kwe-napkin imizuzwana embalwa ukuze ususe amafutha amaningi.