I-recipe yokupheka ushizi isifikile eSwitzerland ngaphambi kweMpi Yezwe Yokuqala. Ushizi owenziwe manje umkhiqizo ovamile kakhulu eRussia futhi abantu abaningi bayayithanda kakhulu futhi bayidle ngokujabula. Akukona nje ukunambitheka kwethenda futhi okunomusa, kodwa kuyasiza kakhulu kumuntu. Uma kuqhathaniswa nezinyosi ezinzima, ushizi oluncibilikile luqukethe i-cholesterol encane futhi lungcono ngokomzimba. Umthombo omuhle kakhulu we-calcium ne-phosphorus, okubangela isimo sezinwele, izipikili nesikhumba. Zonke izinyosi ezicutshungulwe ziqukethe i-casein eningi, iphrotheni edinga umzimba wethu. Enye enye ye-ushizi iyindawo yokuphila eshelele, cishe izinyanga ezingu-3-4.
Ungazama ukupheka lo mkhiqizo omuhle ekhaya. Ikakhulu iresiphi ye ushizi owenziwe ekhaya ilula futhi ngisho noqalayo angapheka.
Iresiphi yesipesheli yokupheka ushizi ekhaya
Izithako:
- Cottage shizi - 1 kg;
- ubisi - into eyodwa;
- I-Butter - 4 tbsp. izinkezo;
- i-soda - 1 ithisipuni;
- usawoti, izinongo - ukunambitha.
Ukulungiselela
Sigubha ushizi we-cottage nge-soda bese ufaka ubisi. Dlulisa ingxube ehlanganisiwe epanini bese uyibeka emlilweni obuthakathaka. Pheka kuze kufike yonke i-cottage shizi. Sifaka amafutha, usawoti, izinongo zokunambitha futhi, ukugqugquzela, ukuletha ubukhulu esimweni esifanayo. Ngesikhathi ushizi usaqhubeka uvutha, uwuthulule ngokucophelela ekubunjweni bese ufaka efrijini amahora amaningana. Ushizi olulungile lungasetshenziswa etafuleni njengesidlo esizimele, futhi singasetshenziswa njenge-sauce nganoma iziphi izitsha.
Recipe for ushizi owenziwe nge-basil ne-garlic
Izithako:
- cottage omile ushizi - 200 g;
- i-soda - 0.5 tsp.
- ugarlic omisiwe - 0.5 tsp.
- basil omisiwe - 1 ithisipuni;
- usawoti - ukunambitha.
Ukulungiselela
Sakaza ushizi wekottage epanini, faka i-soda bese ushiya ama-5-10 amaminithi. Sifaka emanti okugeza futhi siwudumise, sivuselele imizuzu engu-7 njalo. I-Cottage ushizi iyakuncibilika kancane bese iphenduka ukhilimu ushizi. Lapho zonke izingcezu zama-cottage shizi ziqhekeka ngokuphelele, engeza usawoti, basil ne-garlic ukunambitha. Faka kahle futhi ufake efrijini ukupholisa. Ushizi ocibilikile, uphekwe ekhaya, ulungele!
Iresiphi ye ushizi owenziwe ekhaya nge-cocoa
Izithako:
- I-cottage ushizi owomile - 180 g;
- i-soda - 0.5 tsp.
- i-cocoa (i-powder) - 0.5 tsp.
- ushukela noma uju - 1 ithisipuni.
Ukulungiselela
I-Cottage ushizi sibeka epanini bese sengeza i-soda, i-cocoa. Hlanganisa konke bese ushiya imizuzu engu-10. Sifaka emanzini okugeza ngamaminithi ama-5-7. Emaminithi ambalwa ngaphambi kokuphela, engeza ushukela noma uju uphinde uthele ifomu. Sifaka amahora ambalwa esiqandisini kuze kube yilapho sesiqhwa. Ushizi ushicilelwe ushizi ekhaya usulungile! Ungangeza i-cocoa encane, bese ushizi wakho uzothola ukunambitheka okuningi kwe-caramel.
Iresiphi ye ushizi owenziwe ekhaya ngamakhowe
Izithako:
- i-cottage shiese - 500 g;
- iqanda - ucezu olu-1;
- ibhotela - 100 g;
- i-soda - 0.5 tsp.
- amakhowe;
- usawoti - ukunambitha.
Ukulungiselela
Sifake esitsheni esijulile se-cottage ushizi, amaqanda, ibhotela ne-soda. Beat konke izithako nge blender kuze kube bushelelezi futhi uncibilikisiwe ukunambitha. Bese sibeka i-curd mass emanzini okugezela bese sipheka ekushiseni okuphansi emaminithini angu-5-7, sivuselela njalo. Amathunta amafutha we-cheese kanye nangaphansi kwazo zonke ezintathu emakhowe amakhulu we-grater. Siphulukisa elinye ushizi oshisayo bese silifaka esiqandisini kuze kube yilapho sigcizelelwe ngokuphelele.
Esikhundleni samakhowe, ungasebenzisa ham, amantongomane noma ubhekeni. Konke kuncike ekuthandweni kwakho kokuncintisana.