Ukucabanga okunjalo okulula, okufana nokweqa, akukachazwe ngokugcwele ososayensi. Noma kunjalo, kunezinkolelo eziningi mayelana nokuthi kungani umuntu egijima. Ngaphezu kwalokho, le nqubo ngokuvamile iyisignali yokuqala mayelana nokuba khona noma ukuthuthukiswa kwezifo ezihlukahlukene zangaphakathi, ukukhushulwa nokubuyiselwa kwezifo ezingapheliyo.
Kungani ufuna ukuhlaselwa?
Ukuqagela okuyinhloko kufana nalokhu.
Impumuzo
Kuqaphele ukuthi abantu bavame ukushaywa indiva eminye imicimbi ejabulisayo: imincintiswano, ukuhlolwa, ukusebenza. Ngale ndlela, umzimba uyaziguqula umphumela omuhle.
Ukubuyiswa kwekhabhoni ye-carbon dioxide
Kunombono wokuthi ukugcoba egazini kuvuselela ukuhlinzekwa komoya, kodwa ukuhlolwa kuye kwabonisa ukuthi ngisho nokuntuleka kwayo, imvamisa ye-reflex embuzweni ayikhulumi.
Ukulawulwa kwengcindezi endlebeni ephakathi
Ngesikhathi sokugaya ama-tubus eustachian kanye nemigodi yama-maxillary sinuses aqondiswayo, okusiza ekugcineni ukuphakama kwezindlebe.
Ukuvuka komzimba
Ukujula kusukela ekuseni kakhulu kunikeza i-vivacity, kunomthelela ekugcwaliseni igazi nge-oxygen, kusiza ukuvuka, kuthuthukise ukujikeleza kwegazi. Lezi zici ezifanayo zivusa umkhuhlane ekukhathaleni nasekukhathaleni.
Ilondoloza umsebenzi
Kuye kwaphawula izikhathi ezingaphezu kweyodwa ukuthi ukuchazwa okuchazwe lapho kuvela umuntu. Ukungabi nesisindo eside nokucindezeleka kwengqondo kuholela kubantu abalele. Ukwehla kuyasiza ekuqedeni le nzwa, ngoba imisipha yentamo, ubuso, nomlomo iyancipha phakathi nenqubo.
Umthetho wokushisa kobuchopho
Kukhona ukucabanga ukuthi lapho umzimba uphela, kubalulekile ukupholisa izicubu zobuchopho ngokuthuthukisa igazi ngomoya. Inqubo yokweqa ifaka isandla kule ndlela.
Ukuphumula
I-reflex nayo yonke indawo, ngoba ekuseni kusiza ukujabula, futhi ngaphambi kokulala - ukuphumula. Ukwehla kuyilungisa umuntu ukulala okuzolile, kunciphisa ukucindezeleka.
Kungani indoda igoqa kaningi?
Uma kwenzeka lokhu kwenzeka ngokungapheli, mhlawumbe usuke uphelelwe ngokweqile, uveza ukucindezeleka nokukhathazeka, ungatholi ngokwanele ukulala. Kodwa ukuphindaphinda ngezikhathi kufanele kubangele ukukhathazeka futhi kube yisikhathi sokuvakashela udokotela.
Yingakho njalo ngifuna ukugubha:
- i-dystonia ye-vegetative-vascular;
- i-migraine ;
- ukungalingani kwe-hormonal;
- i-sclerosis amaningi;
- i-syndrome engapheliyo ;
- izimo zangaphambili;
- ukuphazamiseka kokusakaza kwe-cerebral;
- isifo sokushisa ngokomzwelo.
Njengoba kubonakala, izimbangela zokugaya ngokuvamile zibi kakhulu futhi lokhu kungabonakalisa izifo eziningana. Ngakho-ke, uma uqaphele ukuphindaphinda kwalesi senzakalo, ungalibali ukuvakashela kwakho kumhlengikazi futhi uqiniseke ukuthi uzohlolwa.
Kungani umuntu ekhishwa lapho omunye ehla?
Mhlawumbe wonke umuntu uqaphele ukuthi ukukhwabanisa okunesifo esithathelwanayo. Njengomthetho, uma othile egibele eduze, abanye ngokushesha noma kamuva nabo banqotshwa nalesi sici.
Esikhathini sokuhlola okuthakazelisayo kwezokwelapha nokucwaninga kwengqondo, ososayensi basalokhu bebona ukuthi kungani abantu behamba ngokulandelana. Ngenxa yalokhu, lezi zihloko zazixhunywe ku-apparatus ekhethekile ebonisa umsebenzi wezindawo ezihlukahlukene zobuchopho kumbala webala. Kuvela ukuthi ngesikhathi senqubo echazwe, indawo yobuchopho obangela ukuzwelana nesihawu ivuliwe. Ngakho-ke, singaphetha ngokuthi umuntu ovumela ukugwiliswa, lapho umuntu oseduze naye ekhwela, ungumuntu omncane futhi osengozini, ozwelayo. Lesi sitatimende siqinisekisa ukuthi abantu abane-autistic syndrome abathinteki yilesi simo.