Ingulube nge-pepper yesiBulgaria iyi-dish yansuku zonke eyenziwe ngemifino ejwayelekile kanye nenyama. Kungenziwa nje kuphela emifino ehlanzekile, kodwa nakwezitshalo ezibandisiwe. Masingasichitha isikhathi ngeze futhi sithole indlela yokucima ingulube nge-pepper yesiBulgaria.
Ingulube egosiwe nge-bell pepper
Izithako:
- ingulube - 1 kg;
- i-garlic - ama-5 amakhemikhali;
- utamatisi unamathela - 100ml;
- i-bulb - izingcezu ezingu-3;
- amanzi abilisiwe;
- I-pepper yesiBulgaria - i-1 pc.;
- ukudla okunomsoco, izinongo - ukunambitha.
Ukulungiselela
Ake sibone indlela yokupheka ingulube nge-pepper yesiBulgaria. Ngakho-ke, inyama iyacutshungulwa, inqunywe zibe izingqimba ezincane futhi igwetshwe kalula. Bese ubeka izicucu epanini elitshisayo, uthele amafutha omifino kancane bese uphelela emaceleni amabili ngokushisa okuphezulu, ingulube engaphambi kokugcoba. Ngalesi sikhathi, sisula u-anyanisi futhi senze izindandatho zalo zincenye ezinkulu. I-garlic sihlanze futhi sigaya. I-pepper yesiBulgaria isetshenziselwa futhi igaqulwe zibe yimichilo emikhulu. Uma inyama ethosiwe, engeza izinongo kuso bese uyibeka epanini lokucima.
Gcwalisa ingulube ngamanzi abilayo ukuze ihlanganise inyama. Engeza utamatisi unamathisele uphinde uhlanganise kahle. Ngemuva kwalokho, phonsa pepper yaseBulgaria bese uvala isembozo. Masidlule ngokwehlukana u-anyanisi oqoshiwe negalikhi kuze kube semeni elithambile. Lapho ukugcoba sekulungele ngokuphelele, yidlulisele enyameni bese ubhala imizuzu engu-30 ngomlilo obuthakathaka. Yilokho konke, inyama enhle futhi enomsoco isilungile! Sisebenzela isidlo nganoma yikuphi ukuhlobisa futhi sijabulela isidlo esiphunga elimnandi nelula!
Ingulube nge-bell pepper kanye no-utamatisi
Izithako:
- i-bulb - izingcezu ezimbili;
- ingulube - 500 g;
- Pepper yesiBulgaria - izingcezu ezimbili;
- i-bulb - izingcezu ezimbili;
- utamatisi - ama-2 ama-pcs .;
- umhlabathi we-paprika - 1 tbsp. isipuni;
- amafutha yemifino - 2 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Ukuhlanza ingulube, kumiswe ngethawula bese uthatha ama-cubes amancane eceleni kuka-2 cm. Hlanganisa u-anyanisi ovela ku-husk, hlambulula futhi ugaye kanye nezinhlamvu ezincane ezicutshungwe pepper. Khona-ke sidlulisa imifino ensimbi encibilikile emafutheni atshisayo afudumele kumbala wegolide. Fafaza nge-paprika emhlabathini bese uxuba. Okulandelayo ubeka inyama, wengeze usawoti bese uwumboze ngesembozo, umquba emlilweni omncane cishe uze upheke. Ngemuva kwalokho, faka utamatisi bese sihlanganisa konke ngenhlanganisela yama-pepper emhlabathini, ukuxuba nokuqhuma kuze kube yilapho usulungile. Ingulube namatamatisi kanye nepelepele isilungile.