Namuhla sizokutshela indlela yokugubha futhi ubhake ngokushesha isitshalo kuhhavini ku-foil. Isidlo sokuqala esinjalo ngokuqinisekile siyokwaziswa yibo bonke abakhona, futhi kuyokujabulisa ngephunga layo elimangalisayo nokunambitheka okubucayi.
Iresiphi ye-trout ebhakiwe ku-foil
Izithako:
- i-trout entsha - 500 g;
- ilamula - ucezu olulodwa;
- amafutha ahlanzekile - 1 tbsp. isipuni (for marinade);
- i-parsley fresh - 1 bunch;
- izinongo.
Ukulungiselela
Imfucumfucu entsha isetshenzwa kusuka esikalini, sithatha zonke izinsiza, izigulisi futhi zihlanziwe. Bese somisa inhlanzi, siyihlile ngaphakathi ngezinongo bese senza ama-knifes ubude bayo ngomese. Kusukela kwesigamu selamula ukhiphe esitsheni sejusi, engeza amafutha uhlanganise. I-lemon esele isuke ibe yimisindo emincane. Sifaka inhlanzi ngokugqoka okulungiselelwe bese siwafaka imbiza kulezi zici. I-parsley eluhlaza uhlanza, uqoshwe kahle, ufakwe ngaphakathi kwe-trout bese ufaka uhlaka. Ukumboza ngokucophelela izinhlanzi ubhake imizuzu engu-40 kuhhavini ngezi-180 degrees. Sikhonza isidlo ngesidlo esihle.
I-Trout ibhaka e-foil ku-sauce eluhlaza
Izithako:
- i-trout - izingcezu ezimbili;
- ukhilimu 10% - 250 ml;
- ilamula - ucezu olulodwa;
- i-dill entsha - i-1 bunch;
- i-thyme - ukunambitha;
- izinongo.
Ukulungiselela
Ukuze ulungiselele i-trout ebhakabhaka, kuqala ulungiselele inhlanzi: siyiphatha esikalini, siphume zonke izinsipho futhi ugeze. Nge-lemon, sisusa isidleke bese sisifaka kwi-griddle encane, bese ucindezela ijusi ngaphandle kwesithelo. Imifino uhlanza, uqoshwe kahle, engeza ukhilimu kanye nephunga lekhasi lemon. I-Carouse efafazwe ngezinongo, ufafaza ijusi bese ushiya ukuze ugobe. Kusukela esihlokweni senza "izikebhe" ngezinhlangothi eziphakeme, zibeke phakathi kwezinhlanzi zonke, zigcwalise nge-sauce enomuncu bese ugoqa ngokuqinile. Sithumela isitsha kuhhavini esandulele futhi ubhake imizuzu engu-25 ekushiseni kwama-degrees angu-180. Bese sivula le foil, siphuza inhlanzi ngetshezi elenziwe emhlobheni, bese ubhake eminye imizuzu engu-15, kuze kube yilapho kuhlanganiswa ukuhlwa okumnandi.
I-Trout steaks ebilisiwe
Izithako:
- i-trout steaks - izingcezu ezingu-6;
- izaqathe - ucezu olulodwa;
- i-zucchini - 1 pc.;
- izinongo;
- amafutha yemifino - 4 tbsp. izinkezo;
- fennel omisiwe, oregano, parsley.
Ukulungiselela
Izitshalo ze-trout ngezinongo, ufafaze ngamakhemikhali omisiwe bese uhamba ngamaminithi angu-20. Ngaphandle kokuchitha isikhathi, sihlanza izaqathe, i-zucchini bese sibheka imifino ku-grater. Bese wengeza i-garlic efakwe emshinini, uthele emafutheni omifino bese ufaka usawoti ukunambitha. Kusukela kulesi siqeshana senza i-la carte "isikebhe" futhi ngamunye sibeka imifino nenhlanzi. Sithumela i-pan kuhhavini bese ubhaka isidlo kuze kube yilapho silungele imizuzu engu-30. Ngaphambi kokukhonza, ufafaze umthola ngejamu lemon .
I-Trout yibhaka ku-foil ngemifino
Izithako:
- i-trout - izingcezu ezimbili;
- utamatisi - 2 ama-pcs;;
- i-parsley entsha - ama-sprigs amathathu;
- izinongo zezinhlanzi;
- amafutha omnqumo wokucindezela kokuqala okubandayo - 2 tsp.
Ukulungiselela
Sisebenzisa inhlanzi, sihlambulule izikali, siphume, siqede imisila bese sihlanza. Bese kancane podsalivaem, pepper bese ufafaze seasonings zakho ozithandayo. Utamatisi ukhanyisa emibuthanweni encane. Simboza lo mfanekiso nge-foil, uthele amafutha amancane kuleli qabunga, usakaze izingcezu ezimbalwa zika utamatisi nesigatsha
Kungakanani ukubhaka isitshalo esikhumbeni kuhhavini?
Shiya u-workpiece uhhafu wehora, ukuze inhlanzi ifakwe kahle usawoti, bese siyithumela cishe imizuzu engaba ngu-35 kuhhavini elishisayo ngaphambi kwama-degree angu-215. Khumbula ukuthi isikhathi sokubhaka sincike ezintweni ezihlukahlukene: ubukhulu bezinhlanzi, izici ze-ovini, njll.
Ukudla okwenziwe okulungiselelwe kukhonjiswe etafuleni ngokuqondile ku-foil, obekwe epulangwe elihle.