Ijusi le-lemon lihle futhi libi

Cishe wonke umuntu uyazi ngalokho ijusi lemon, izinzuzo kanye nokulimala okungaziwa kahle. Ngokuyinhloko, ngokushesha nje lapho isibonakaliso sokuqala se-catarrhal sibonakala, abaningi bazama ukuthola ama- lemons futhi bawashise bobabili ngendlela ehlanzekile, bese befaka iziphuzo ezishisayo, isibonelo, itiye.

Izinzuzo zejamu lemon ukuze umzimba nokuphikisana

I-juice ijusi layo eliwusizo libonisa ngokushesha, njengoba kulula ukuphefumula, isakaze impumulo, futhi isimo sesimo somzimba sithuthuka kakhulu.

Kufanele kuqaphele ukuthi ijusi likalamula, ukusetshenziswa kwalo okuphakeme kakhulu emzimbeni, akufanele kuthathwe ngobuningi kakhulu, yingakho. Uhlelo lokugaya luqukethe ama-acids, futhi uma luhlanganisa futhi luvame ukulayishwa ngejusi likalamula, ungabhekana nesifo esinjalo njengokushaya inhliziyo , izinhlungu ze-pancreas, nokuvuvukala kwesilonda uma umuntu ehlushwa isifo esinjalo. Yingakho wonke ama-reception ye-banal ne-lemon kufanele ahlelwe kahle futhi athandwe nge-mint, melissa noma uju.

Ukuze uthole ukuthi ilamula likalamula liwusizo kanjani, ungaxhumana nabafikazi abangakwazi ukuthola zonke izimfihlo futhi baxoxe ngokuqapha. Ngokuyinhloko, ukusetshenziswa kwejusi elinjalo kuthinta kahle uhlelo lwe-cardiovascular, okungukuthi, i-asidi equkethe ilamula ibonisa ukukhiqizwa kwamafutha emzimbeni, iwahlukanisa ngaphambi kokuba isakaze phezu kwezikebhe futhi iwagqoke, ngaleyo ndlela yakha ama-blood clots.

Ukusetshenziswa kwalesi mkhiqizo kungabi nengozi ngokuphelele, kodwa kunalokho kuyasiza ngisho uma uyifaka ngemali encane kuma saladi esikhundleni seviniga, noma njengemayini yokudla inyama nezinhlanzi.