I-Radiculitis yisifo esihlotshaniswa nokuphulwa komzila wesimiso sezinzwa, okubangelwa ukuvuvukala, ukulimala, noma ukuphosa emiphakathini yemisipha yomgogodla. Ngaphambilini, lesi sifo, njengombuso, sibhekene nabantu asebekhulile, kodwa namuhla i-radiculitis ivame ukubonakala kubantu abasha.
Izimpawu ze-sciatica
Izimpawu ezisemqoka zalesi sifo yizi:
- ukuzwa okubuhlungu - ezindaweni ezithintekayo kungase kube khona izikhathi, ukuchoboza, ubuhlungu obukhulu noma obuhlungu;
- ukukhathazeka kokuzwela;
- ubuthakathaka emisipha.
Kulesi simo, izimpawu zesiguli ngasinye se-radiculitis zingaba semvelo ehlukile. Abanye abantu banezinhlungu entanyeni nasengxenyeni, abanye banomzwelo wokukhipha emhlane nasemlenzeni ophansi. Ezinye iziguli zikhononda ngokushisa, ukushisa ezinye izingxenye zangemuva.
Izinhlobo ze-radiculitis nezimbangela zokubonakala kwazo
Ngokuvamile, lapho lesi sifo sitholakala, abantu abagxila kulo, "babulala" izimpawu ezibuhlungu ngamaphilisi noma nge-plaster kusuka ku-sciatica, kodwa uma kungelapheki ngokuhamba kwesikhathi, umphumela ungadabukisa.
Kuzokwelapha, kuyisiko ukuhlukanisa i-radiculitis ibe izinhlobo eziningana:
- umlomo wesibeletho;
- i-thoracic;
- lumbar .
Isizathu esiyinhloko salesi sifo ngu-osteochondrosis (i-95% yama-radiculitis iphakama ngokuqondile ngenxa yalokhu). Ku-5% amacala asele, lesi sifo sibonakala ngemuva kwezinqubo zokuvuvukala ezakhiweni eziseduze-vertebral, ukulimala komgogodla, nokuphazamiseka ezithombeni zangaphakathi.
Ukwelashwa kwe-radiculitis ekhaya
Odokotela be-radiculitis bangakhetha ukwelashwa kwezidakamizwa ngokusetshenziswa kwamalungiselelo okulwa nokuvuvukala nokuhlaziya. Kodwa ukwelashwa ekhaya kuyimpoqo.
Ngokufanayo, imithi idinga ukwenza imishanguzo ekhethekile nge-radiculitis, ebuyisela izingxenye ezilimaziwe zezimpande zomgogodla. Ngokuvamile inkambo yamakilasi anjalo kufanele okungenani kube nezinsuku ezingu-7-10.
Iphumelela kakhulu ku-radiculitis massage. Isebenza kahle, kuhle kakhulu ukuyibeka lapho iziqu zemigodi ziphulwa. I-massage ingaphansi kwezicubu ezithambile kanye namaphuzu ebuhlungu besiguli.
Ngaphezu kokuzivocavoca nge-radiculitis, ukuvocavoca kwezokwelapha kuphumelela kakhulu, okuyi-prophylaxis enhle okwenzeka ekubhekisweni kwesibili. Ngesikhathi sokuzivocavoca okunjalo kubaluleke kakhulu ukuthi ungazitholi ngokweqile: izivivinyo kufanele ziphumule imisipha futhi unciphise ubuhlungu. Uma, nge-radiculitis, isiguli emva kokusebenzisa i-thérapie sinomuzwa wokuthi uyanda kakhulu, imisebenzi enjalo kufanele imiswe.
Nganoma yiluphi uhlobo lwezokwelapha nokuvimbela, kufanelekile ukuthenga ibhande kusuka ku-radiculitis, enomphumela wokufudumala nokufutheka. Kuyinto efiselekayo ukuyigqoka njalo, kuze kufike ukuvuselela okugcwele.
Ukwelapha ekhaya nge-radiculitis
Emithi yokwelapha, ukwelashwa ekhaya kwe-radiculitis kuhilela ukusetshenziswa kwamafutha okugcoba kanye nama-herbal compress anezakhiwo eziphikisayo, ezilula, eziphumuzayo nezokuphumula. Ukwelashwa ekhaya kwanikeza umphumela, kuyisifiso sokusebenzisa amafutha okushisa emini, bese ubeka ukucindezela ebusuku.
I-ointment yokwelapha ilungiswa kusuka kulezi zithako:
- i-rock salt;
- isinaphi;
- izinhlanzi zesinkwa;
- amanzi abilisiwe.
Zonke izingxenye eziningana ezilinganayo zixubene nombuso we-slurry obukhulu. Ukucindezela kungenziwa kusuka ku-1 kg amazambane abomvu: gubha izilimo eziyizigaxa, ufake indwangu yelineni bese unamathisele endaweni enzima. Ngaphambi kokwelapha i-radiculitis lumbar ngale ndlela, kubalulekile ukubonisana nodokotela.
Kuphumelela kakhulu ukwelapha i-radiculitis ekhaya usebenzisa i-mustard yamafutha, ehlanjululwa ezindaweni lapho ubuhlungu bugxila khona. Futhi indlela eqinisekisiwe isitofu esivamile saseRussia: ngobuhlungu obunzima udinga ukulala ebusuku ngehhavini elinjalo, futhi ekuseni uzokhohlwa ngale nkinga.