Igama elithi "kubanda" lisho izimo eziningana zempilo. Ngokuvamile kaningi lokhu kuyisifo se-hypothermia, ukutheleleka ngegciwane kanye nokucindezeleka kwe-herpes, kubonakaliswe njengezintambo ezincane zamanzi ezindebe. Kodwa kungakhathaliseki ukuthi kusho ukuthini, wonke umuntu ufuna ukwazi ukuphatha amakhaza ekhaya ngokushesha noma ngosuku olulodwa, ngaphandle kokulahlekelwa ukusebenza kahle futhi ngaphandle kokuphazanyiswa ngesigqi esivamile sokuphila.
Ngingashesha kanjani ukuphatha imishanguzo ngamaphilisi?
Uma i-hypothermia, izimpawu ezinzima kakhulu ezingekho, kukhona ukuphunga emzimbeni, ubuthakathaka, ukuphathwa ikhanda nokulala, mhlawumbe ukwanda kancane kokushisa komzimba kanye nokushisa komzimba.
Ezimweni ezinjalo, kubalulekile ukubuyisela ngokugcwele ukushisa nokusetshenziswa kwezinqubo emzimbeni. Ukuze wenze lokhu, kufanele uhambisane nemithetho engu-3:
- Ukufudumala. Kungakhathaliseki ukuthi isimo sezulu emgwaqweni kanye nokushisa kwezulu endlini, kufanele ugqoke ukuze kukhululeke, uma kunesidingo - ukumboza ngengubo. Kulesi simo, kubalulekile ukugwema ukushisa.
- Ukuphumula. Ukulala kuzosiza ukubuyisela amandla nokubuyisela amandla. Ngaphezu kwalokho, kunomthelela omuhle emsebenzini womzimba wokuzivikela omzimba.
- Ukuphuza iziphuzo zokufudumala. Itiye elifudumeleyo, i-decoction ye-herbal, i-compote noma i-mors inikeza ukujikeleza kwegazi okungcono nokushisa komzimba okuvamile.
Amathebulethi ane-banal supercooling ayadingeki, zonke izimpawu ezingathandeki zizophela ngosuku olulandelayo.
Uma kwakukhona ukutheleleka ngegciwane, amaqhinga okwelapha afana nokuphathwa kwezifo eziphefumulayo zokuphefumula nomkhuhlane - ukuphuza okufudumele, ukuphumula kombhede, ukudla okunamandla.
Ukuze kutholakale ukubonakaliswa kwemitholampilo yesifo, ama-antipyretic asekelwe nge-paracetamol noma ibuprofen, kanye nama-antihistamines (ukuvuvukala kwesono nesisindo). Kusukela ebuhlungu emphinjeni kunokwenzeka ukukhipha ama-candies namaphilisi okubuyisela (Holls, Strepsils).
Kubalulekile ukuqaphela ukuthi kuvunyelwe ukuba ukhethe futhi uthathe ama-antibiotics ngokwakho, imithi eqinile ibhalwa udokotela kuphela.
Kanjani ngokushesha ukuphatha amakhaza ngamakhambi abantu?
Eminye imithi yi-herbal teas kanye nemikhiqizo yemvelo, engeke isuse kancane izimpawu ze-hypothermia ne-ARVI. Isibonelo, umphumela we-antipyretic okhulunywa ngawo une-infusion yamaqabunga okusajingijolo omisiwe (1.5 amathisipuni ngonyaka ka 200 ml wamanzi abilayo). Ngemuva kwemizuzu engu-20 emva kokumukelwa kwayo izinga lokushisa komzimba lijwayelekile.
Siphatha amakhaza kubantu abadala nasezingane ekhaya ngokushesha:
- Emini, uphuze itiye elihlaza, i-chamomile, i-compote noma i-mors efudumele, ngamanzi okusajingijolo, i-cherry jam, umhluzi we-rose rose, kanye nokwengezwa kwe-citrus.
- Gqoka ngamanzi anosawoti, ukumnika kwe-oak igxolo, isisombululo soda. Ngendlela efanayo ungakwazi ukugeza ikhala lakho.
- Izikhathi ezimbalwa ngosuku ukuchitha umlomo kancane uju wemvelo.
- Mngcwaba emphunjini impuphu entsha emakhazeni ase-Aloe noma i-Kalanchoe.
- Ngaphambi kokulala ubeke isinaphi ezinyaweni nasemakhaleni, uma kunesidingo, ungakwazi ukufudumala emuva nesifuba sakho.
Kanjani ngokushesha ukuphatha amakhaza ezindebe ngamafutha?
Cishe amaphesenti angama-95% emhlabeni wonke aphethwe yi- herpes . Leli gciwane alikwazi ukususwa emzimbeni ngokuphelele, ngakho-ke isikhathi esiningi sisesimweni esivamile, sisebenza kuphela lapho umsebenzi we-immune system wehla. Kuyizikhathi ezinjalo ukuthi ama-blister amancane amachibi avela ezindebeni, ngokuvamile abizwa ngokuthi kubanda.
Indlela esheshayo yokukhipha izimpawu ze-herpes ingokusiza ngamafutha ekhemisi:
- I-Acyclovir;
- I-Gerpevir;
- I-Valtrex;
- I-Zovirax;
- I-Florenal;
- Virolex;
- I-Alpisarin;
- Bonaphoton;
- I-Valciclovir;
- I-Allomedine;
- I-Penciclovir;
- I-Viru-Merz Serol;
- Herperax.