Amathinsi ayizinhlangano ezithintekayo, emva kokunamathisela phezulu kwesikhumba, ngokunciphisa ngempumelelo umthwalo emajoyini, emisipha, emithanjeni kanye nemigqa. Ngaphezu kwalokho, bahambisa ukujikeleza kwegazi kanye nokugeleza kwe-lymph. Ukuthayipha ngamathanga okwenziwe ngobuningi kuboniswa ngezifo ezihlukahlukene, futhi njengokuvimbela ukulimala okungenzeka kule nxenye yesistimu ye-musculoskeletal.
Ukunyathelisa ukunyathelisa nge-gamentation break
Kulesi simo, ukusetshenziswa kwamaqoqo anqenqemeni kuvumela ukuqiniswa ngokuphelele kwamadolo, ukukhulula umthwalo kusuka kumagundane awonakele bese ubanika ukuphumula isikhathi sokubuyiselwa. Isebenza ngokukhethekile yiluhlelo oluhlelwe ukuthayipha ukwephulwa endaweni ye-ligament cruciate, ukuhlukana okuyingxenye, ukutholakala kwesifo sobuhlungu obukhulu.
Isikimu esilandelayo sokunamathisela ukusiza ukubopha izinqubo zokuvuvukala emigqeni ye-patellar. Lokhu kuqinisekisa ukuqinisekiswa okunokwethenjelwa kokuhlanganiswa, ukunciphisa umsebenzi wezimoto, ukukhululeka kobuhlungu.
Ukuthinta umgogodla we-kneal of the knee
Njengomthetho, izigxobo zokubambisana (i-lateral) ezihlangene emadolweni zihlukanisiwe, kodwa umonakalo wazo uhambisana nokuvuvukala okukhulu, ubuhlungu nokuphulwa kwemisebenzi yokujula nokwandisa.
Ukulethwa okungaxhunyiwe kwe-teips okungahambisani nakho kuyasiza ekubhekaneni nalezi zimpawu, ukusheshisa ukuhlanganiswa kwezicubu eziqhekekile zegament, ukubuyisela amakhono amandla okujoyina.
Amadolo abuyela emuva
Endaweni ecatshangelwayo, ama-band elastication avame ukuhlanganiswa lapho imisipha ye-popliteal eyonakalisiwe, kanye nokwephulwa kwesibindi se-tibial esifundeni sephanga elinobuchopho ngaphansi kwamadolo. Lezi zinkinga zibangelwa ubuhlungu obukhulu bezinhlungu lapho behla izitebhisi kanye nemithwalo yemoto efanayo.
Ngaphezu kwalokho, lesi sikimu se-teip sinikeza ukusekelwa kwe-device ye-ligament kanye nokuhlanganiswa.
Enye indlela yokubopha ngemuva kwamadolo ibhekwe njengendawo yonke, njengoba kusiza ngokuphulwa okunjalo:
- ukulimala kwama-synovial nad ne-popliteal folds;
- ukuphazamiseka kokusebenza kwamadolo;
- izinqubo ezingavamile zokuvuvukala.
Ngaphezu kwalokho, uhlelo oluhlongozwayo lusebenza ngisho ne-idiopathic (ngezizathu ezingalindelekile) isifo sobuhlungu. Ukusebenzisa i-teips kususa nokukhukhumeza, ukubuyisela isikhumba phezu kwendawo ethintekile, kusiza ukunciphisa izinga lokushisa lendawo.
Kunezinye izindlela eziningi zokuthayipha idolo, ngalinye elihloselwe ukunciphisa izimpawu zezifo ezihlukahlukene. Kuyinto efiselekayo ukuthi izinkampani ezizimele ziyenziwe ngumchwepheshe.