I-alkaline phosphatase iyi-enzyme-catalyst ekhombisa umsebenzi ophezulu emvelweni we-alkali. I-alkaline phosphatase ikhona kuzo zonke izicubu zomzimba, kodwa iningi layo likhona emathanjeni, isibindi, mucosa emathunjini, nakwabesifazane, ngaphezu kwalokho, ezigulini ezincelisayo. Ukuhlolwa kokunquma izinga le-enzyme egazini kufakwe isifundo esivamile kanye nokuhlolwa okuvamile, ukulungiselela ukusebenza, ngisho nezinombolo eziningi. Umkhuba we-alkaline phosphatase uxhomeke eminyakeni yobudala kanye nobulili bomuntu, kodwa kwezinye izimo ukwanda noma ukwehla kwenkomba ehlobene nesimiso somzimba kutholakala.
Ukunciphisa i-phosphatase ye-alkaline egazini
Uma i-alkaline phosphatase iyancipha, khona-ke lokhu kuyisignali ukuthi kunezifo ezinzima emzimbeni okufanele uphathwe. Phakathi kwezizathu zokuthi kungani i-alkaline phosphatase iyancipha:
- izinga eliphakeme lokuphefumula kwegazi;
- i-hypothyroidism ye-gland yegciwane;
- I-hypophosphatase yisifo sofuba esiholela ekunciphiseni amathanga amathambo;
- i- osteoporosis ehlobene neminyaka;
- i-cretinism;
- ukungabi khona emzimbeni wevithamini C, B6, B12, folic acid, magnesium kanye ne-zinc.
Kulaba besifazane abakhulelwe, i-alkaline phosphatase iyancipha ekungeneni kwamapayipi. Ngezinye izikhathi ukwehlisa izinga le-enzyme egazini kungumphumela wokuthatha imithi ethinta isibindi.
Ukunakwa sicela! Izinga le-alkaline phosphatase alingahambisani nokujwayelekile futhi kubantu abanempilo enhle, mayelana nokuhlolwa okuphelele okuqhutshwayo.
Kuthiwani uma i-alkaline phosphatase iyancishiswa?
Njengoba sekuphawuliwe, ukunciphisa i-alkaline phosphatase kubonakala eziningana zezifo. Ukuze ulethe izinkomba ezijwayelekile, zenza ukwelashwa okuyinkimbinkimbi okuhloswe ngayo ekuphatheni isifo esiyisisekelo. Uma izinga eliphansi le-enzyme liwumphumela wokuntuleka kwamavithamini nezakhi, khona-ke ukusetshenziswa kokudla okunomthelela ocebile walezi zinto kunconywa:
- Uma u-vithamini C enganele, u-anyanisi owengeziwe, i-citrus, i-currant emnyama kufanele isetshenziswe.
- Ukuntuleka kwamavithamini B kubonisa ukufaka ukudla okunomsoco nsuku zonke, izinhlobo ezihlukahlukene zemifino nezithelo.
- I-magnesium itholakala kumantongomane, imbewu yamatsheni kanye nezinhlamvu ze-sunflower, ubhontshisi, i-lentile, nele tshokolethi.
- Iqukethe imikhiqizo ye-zinc - izinkukhu, inyama, ushizi, soy, izilwane zasolwandle.
- I-folic acid iningi kakhulu emahlathini, izinhlobo ezahlukene zeklabishi, izithelo.
Ukuqeda ukungabi khona kwezinto, i-vitamin complexes ingasetshenziswa.