Ukwephulwa kwegazi ngokwemigomo engezansi kungabangela imiphumela embi. Ngenxa yalesi sifo, isiguli singase sibhekane nokugubha, ukuzwa kobunzima bezinyawo, ukuvuvukala, ubuhlungu obukhulu ngisho nezilonda zesikhumba. Indlela yokuthuthukisa ukujikeleza kwegazi emilenzeni ngaphandle kokuhlinzwa ukugwema inkinga enjalo?
Ukuqeda izinkinga zomjikelezo emilenzeni
Kunezidakamizwa eziningi ezithuthukisa ukujikeleza kwegazi emilenzeni. Basiza futhi ngokushesha ukuqeda ubuhlungu bomlenze, i-cholesterol ephansi nomfutho wegazi. Ungabathatha kuphela ngemuva kokudlula ukuxilongwa futhi unqume ukuthi izinga lezilonda ze-sosudors nemithanjeni zinjani.
Imithi ephumelela kakhulu ethuthukisa ukujikeleza kwegazi emilenzeni yilezi:
- I-Eskuzan (iyasiza kakhulu uma kukhona ukwephulwa kwegazi elimnyama);
- I-Venza;
- Ascorutin;
- I-Diosponin, i-Aspinat nezinye izidakamizwa eziphuza ukugaya igazi nokuphucula imithwalo yegazi.
Kuneziqu eziningana ezithuthukisa ukujikeleza kwegazi emilenzeni. Okuhle kunazo zonke:
- Amafutha we-Heparin ;
- I-Hepatrombin.
Lezi zidakamizwa zisiza ukuqeda i-thrombi futhi ziqede uketshezi olukhona emathisini.
Izindlela zomphakathi zokuthuthukisa ukujikeleza emilenzeni
Ukuze kuthuthukiswe ukujikeleza kwegazi emilenzeni ngokushesha ngangokunokwenzeka, kubalulekile ukusebenzisa amakhambi omuntu ekwelapheni. Ngokuphumelela ngokukhethekile bayoba ngezinga elilula lokugula. Ngokushesha buyisela ukujikeleza okujwayelekile kwegazi nge-aura .
Izithako:
- ama-rhizomes of calamus - 15 g;
- amanzi abilayo - amalitha amahlanu.
Ukulungiselela
I-rhizome ye-calamus kufanele ichithe ngamanzi abilayo. Lapho amanzi egoba phansi, gcoba izinyawo kuwo imizuzu engu-15.
Ngemuva kwenqubo, imilenze ayidingi ukusulwa. Umhluzi kufanele ungene esikhumbeni.
Thuthukisa ukujikeleza kwegazi emaphethelweni aphansi kanye nesitimela sokuqoqa izidakamizwa .
Izithako:
- amahlamvu ezinambuzane - 10 g;
- amaqabunga e-black currant - 10 g;
- amaqabunga e- oregano - 10 g;
- izimbali chamomile - 10 g;
- amanzi abilayo - amalitha amahlanu.
Ukulungiselela
Esigayini udinga ukuthulula kulawa makhambi, bese uthele wonke amanzi abilayo. Imilenze ifakwe kuyo imaminithi angu-20.
Ingabe une-sosudiki encane ngenxa ye-cholesterol plaques? Indlela yokuthuthukisa ukujikeleza emilenzeni nasezandleni? Uzosiza i-lemon-orange gruel .
Izithako:
- ama-oranges - izingcezu ezimbili;
- ulamula - izicucu ezimbili;
- uju - 2 tbsp.
Ukulungiselela
Geza ama-oranges nama-lemons, ususe amathambo kubo futhi udlule i-grinder yenyama. Engeza uju emunwebeni oholela, hlanganisa bese ushiya amahora angu-24 ekamelweni lokushisa. Ngemuva kwalokho, gcina esiqandisini.
Thatha le gruel yezokwelapha ama-10 amagremu kathathu ngosuku kuze kube yinto enhle.