Ukubamba nge-legic varicose

Ngokwezibalo, ingxenye eyodwa kwezintathu zomphakathi womhlaba ihlangabezana nokunwetshwa kwemithanjeni. Ezimweni zokuqala, lesi sifo singase singabonakali nganoma iyiphi indlela. Kodwa-ke, uma kunesimo sezinto eziphilayo, kubalulekile ukuthatha izinyathelo zokuvimbela. Ukuphunga imilenze nge-legic varicose kuphumelela ezinyathelweni zokuqala. Ngosizo lwezinqubo ezikhethiwe kahle, ungamisa inqubo ye-pathological futhi ulahlwe lesi sifo.

Kungenzeka yini ukugcoba nge-veicic veins?

Ngaphambi kokubhalela inkosi ukusikhipha noma ukuzama ukwenza ngokwakho, udinga ukwazi ukuthi uhlobo luni lwenqubo olufanelana nawe. Manje kunezinhlobo ezihlukahlukene zamasu, okungezona zonke ezingasetshenziswa.

Ngakho-ke, ngezinkinga zemithanjeni, kuvunyelwe ukwenza izinhlobo ezinjalo zokusikhipha:

Ukuphikisana ngokuphelele kunoma yiluphi uhlelo lwenqubo yokubhucisa yilokhu:

Ngihlobo luni lokubuthwa engingayenza nge-varicose veins?

Kungakhathaliseki ukuthi iyiphi indlela oyithandayo, kubalulekile ukubonisana nodokotela. Uzokusiza uthole imishini efanele. Ngezansi sibheka izinketho ezingcono kakhulu.

Ukushisa kwe-lymphatic drainage

Le nqubo ithinta kahle ukusabalalisa kwegazi, iqeda i-edema futhi ilwa ngokuphumelelayo ne- cellulite lymph drainage foot massage nge-varicose veins, engenakho ukuphikisana. Uchwepheshe uqala ukugubha isikhumba, ukuhambisa izandla kusukela phansi kuze kuhambisane nokunyakaza okungahle kube khona, okukhulisa kancane kancane amandla okucindezela. Ngesikhathi esifanayo, ukuzwa okubuhlungu akufanele kuvele. Ngezimvini ze-varicose, amaseshini amaningana ngesonto ayenziwa.

Ukusikwa kwe-Thai

Futhi, ngezinyawo ze-varicose, ukusikwa kwe-Thai kuyasiza. Le nqubo ihluke ngokweqile kumisindo evamile. Isekelwe ekuthintaneni nesiguli ngosizo lwezintambo, izigqoko, izinyawo namadolo. Phakathi neseshini, inkosi isebenza ngamaphuzu okugubha amanzi, okusiza ukusheshisa izinqubo zokuqubuzana nokuvuselela umzimba. Ukusikhipha okunjalo kuyaphikisana nabesifazane abakhulelwe abanezifo zenhliziyo, abaye bahlushwa izifo kanye neziguli zomdlavuza.