Izinzuzo, ukulimala kanye nokukhonjelwa kwe-chestnut yamanzi kuyisithakazelo kwinani elikhulu labesifazane abafuna ukunciphisa umzimba. Abaningi bezocansi ezihlelekile, bezwa isimemezelo sesimangaliso esisha, esikuvumela ukuba ususe ngokushesha isisindo esiningi, ugijimise ukuyolanda kulabo abathengisi balo mkhiqizo. Kodwa-ke, ngaphambi kokuthenga lesi sidakamizwa, kuyadingeka ukuqonda ukuthi yini ngempela inzuzo kanye nokulimala kwe- chestnut yamanzi okwehla kwesisindo , nokuthi ngabe kuyisimangaliso, njengoba siqinisekiswa.
Iyini i-chestnut esetshezi?
Lesi sidakamizwa, esibizwa ngokuthi "i-Liquid Chestnut" asihlobene nomuthi we-chestnut okhula esifundeni sethu. Ingxenye eyinhloko ye-chestnut esetshenziselwa uketshezi iyisisindo somhlabathi sesithelo esishisayo okuthiwa i-Amazonian guarana. Izithelo zika guarana zifana nokubonakala kwazo ngezithelo zekhanda lomkhosi wamahhashi, eliqamba igama labo.
Izinzuzo Ze-Chestnut Yamanzi
Ngokusho kwabakhiqizi be-chestnut esetshezi, linezakhiwo eziwusizo ezinjalo:
- ukwandisa amandla okusebenza emzimbeni;
- Uhlanza umzimba wezinto eziyingozi;
- kuthuthukisa uhlelo lokugaya;
- ukudla okungenayo kuqala ukuba kufakwe ngokulinganayo;
- kunciphisa ukudla;
- Iphuthumisa izinqubo zemithi emzimbeni;
- kuphuthuma ukubola kwe-fatty acids;
- isekela intsha yomzimba.
Zonke lezi zakhiwo ziholela eqinisweni lokuthi umzimba uqala ukudla amafutha amaningi futhi, ngokufanele, ususe isisindo esiningi .
Ukulimala kwe-chestnut yama-liquid
Inzuzo kanye nokulimala kwe-chestnut elicwengekile kufanele kubhekwe njengobunye, ngoba ukunganaki ukuphikiswa kungabangela imiphumela emibi.
Umonakalo we-chestnut wamanzi ungabonakalisa ngokwayo ezimweni ezinjalo:
- ne-hypertension, njengoba izidakamizwa ziphakamisa ukucindezeleka;
- uma uyisebenzisa ebusuku, ngoba i-chestnut esetshenzisiwe ivuselela amandla;
- ne-gastritis nesifo se-reflux se-gastroesophageal, njengoba i-agent ivuselela ukukhiqizwa kwesiphuzo esiswini;
- uma ngaphezulu, i-chestnut elamanzi ingavimbela isimiso sezinzwa.