I-Chestnut yokulahlekelwa isisindo

Izakhiwo eziwusizo ze-chestnut zamahhashi ziyaziwa abaningi. Kodwa-ke, ikhono lezithelo lithonya isisindo esiningi futhi lilahlwe litholakale kungekudala. Nakuba izithelo ze-chestnut ngokwazo zingadliwayo, i-tincture kulezi zithelo ingaqedwa ngaphakathi.

Indlela yokulungisa i-chestnut tincture yokulahlekelwa isisindo?

Kunezindlela zokupheka eziningana ezingahle zisetshenziselwe ukwakha ama-tinctures kusuka ku-chestnut. Okulula kunazo yile recipe:

1. Thatha ama-chestnuts angu-25 bese usika ngamunye wabo zibe yizicucu ezimbili.
2. Yenza isikhwama se-gauze esinezingqimba ezintathu. Beka esikhwameni sonke i-chestnuts nezinye izinhlobo zezinsimbi ezingeke zisisize isithelo ukuba sintantane.
3. Nciphisa isikhwama sibe yisitsha se-litre ezintathu bese wengeza ama-2.5 amalitha amanzi ashisayo abilisiwe.
4. Engeza ingilazi yeshukela ebhodini.
5. Beka isitsha endaweni emnyama efudumele bese ushiya ukuma amasonto amabili.

I-tincture ye-chestnut ithathwa ingilazi eyodwa kabili ngosuku ngamaviki 3-4. Musa ukushisekela nokuphuza i-tincture isikhathi eside, ngoba lokhu kungalimaza impilo.

Noma kunjalo, i-chestnut kuphela yokwehla kwesisindo ayanele. Uma uthatha i-tincture, udinga ukwenza izinguquko ezithile ekudleni:

• Hlanganisa utshwala, itiye elimnandi, ikhofi enamandla;
• ukunciphisa ukusetshenziswa kokudla okulimazayo nokungenamsebenzi;
• Qaphela ukuthi inani lamanzi adakwe ngosuku kungenani amalitha amabili.

Ukungafani

Ukusebenzisa i-chestnut tincture akukhuthazwa phambi kwezifo ezinjalo:

• ukuphazamiseka komjikelezo wokuya esikhathini kwabesifazane;
• ukuqothulwa kwe-atonic,
• ukucindezeleka okweqile nezinye izifo zesimiso senhliziyo;
• i-gastritis noma isilonda esiswini.

Uma ukwelashwa nge-chestnut tincture kunesisindo esibi kakhulu, isizungu, ukushaya inhliziyo, kungcono ukukhetha enye indlela yokulahlekelwa isisindo.

Ukukhishwa kwe-chestnut ukwehlisa

ENingizimu Melika, isitshalo sikhula, esasetshenziswa isikhathi eside ukuthuthukisa impilo. Izithelo zalesi sitshalo zibukeka zifana nezithelo zekhanda lomkhosi wamahhashi. Kungumvini waseBrazil, noma i-guarana yama-Amazonian.

AmaBrazili ayengowokuqala ukuqala ukugxilisa izithelo zesikhukhula kuze kube yilapho kutholakala khona umdaka obomvu. I-guaranin eholeleke yaba nemiphumela emihle ye-tonic. Kodwa-ke, le mpahla ayizange ifake i-Amazonian guarana ethandwa kakhulu. Lesi sitshalo simangaze umhlaba ngekhono lokusiza umzimba ukuthi ulahle ama-kilogram amaningi.

Ukunciphisa i-chestnut ye-liquid isekelwe kulezi zakhiwo ezilandelayo zalesi sidakamizwa:

• guarana ususa izinto ezinobuthi emzimbeni, ukuthuthukisa umsebenzi wazo zonke izitho nezinhlelo zezitho;
• kunciphisa ukudla, okuholela ekunciphiseni kwesibalo sesisu;
• umsebenzi okhulayo nokuqina, ngakho umuntu ushisa amakholori amaningi;
• ukuhlukaniswa kwamafutha;
• i-metabolism isheshayo, okuvimbela amafutha ekutholeni;
• ukubunjwa okucebile kwamaminerali, amavithamini nama-antioxidants asekela umzimba ngesikhathi sokulahlekelwa isisindo.

Ukusetshenziswa kwe-chestnut yamanzi okwehla kwesisindo

Kusukela izithelo ze-creeper yaseBrazil khuthaza amandla omzimba womzimba, uwafake kumthamo onconywe ngokucophelela. Umthamo omuhle ukusebenzisa i-powder kabili ngosuku ngehafu yesipuni. I-chestnut yamanzi ingafakwa kunoma yisiphi isidlo: amaji, okusanhlamvu, isobho, i- kefir . Futhi kungcono ukuthatha i-guarana ekuseni ngesikhathi sokudla kwasekuseni nasemini ntambama, ukuze ungagcini umzimba ngaphambi kokulala.

Ngesikhathi esifanayo ngokuthatha i-powder, kufanele ulandele ukudla okudingekile ngesikhathi sokusetshenziswa kwe-chestnut esetshezi. Kuhilela ukukhipha ukudla okuthosiwe, okunomsoco namanoni. Lokhu kudla kusiza ukulahlekelwa inyanga kusuka kwamakhilogremu amathathu. Ngemuva kokuthatha isikhwama samakhemikhali amanzi okwenyanga, udinga ukuthatha ikhefu elide, bese inkambo ingabuyekezwa.