Ibhayisikili Isisindo Sokulahlekelwa Isisindo

Indoda yasungula ama-simulator amaningi ahlukene, ongakwazi ukulahlekelwa yisisindo futhi ulethe umzimba wakho ngokuhlelekile, futhi enye yezinto ezithandwa kakhulu ezemidlalo kuze kube manje yi-bike yokuzivocavoca. Iningi labesifazane abazoya ezemidlalo banesithakazelo kulokho okushiwo yi-bike simulator futhi ukuthi kungenzeka yini ukuthi ulahlekelwe isisindo ngokwenza le "unit".

Inzuzo ye-simulator yebhayisikili

Akusizo ngalutho ukuthi le simulator inqobe ukuthandwa okunjalo phakathi kwabalandeli okwenza imidlalo, ngoba lokhu kulandelwa akuyona kuphela elula emakilasi, kodwa kuletha izinzuzo ezinkulu kuyo yonke inyama. Ngakho-ke, iyini ukusetshenziswa kwe-simulator yebhayisikili futhi inzuzo yimuphi "ukugibela" ebhayisikili yokuzivocavoca ulethe emzimbeni womuntu:

1. Okuthinta kahle isistimu yokuphefumula.
2. Uqinisa amathanga emadolo nezinyawo.
3. Kunciphisa ingozi yesifo senhliziyo futhi kujwayelekile ukucindezela.
4. Ukukhuthazela komzimba kuthuthukiswa.
5. Ukuvimbela imivimbo ye-varicose.
6. Uqinisa futhi uzwise imisipha yemilenze.
7. I-gait iba lula kakhulu, i-airy futhi ihle.
8. Ukushisa amakholori namafutha angaphansi kwamanzi.
9. "Ukudonsa" emaqenjini.
10. Ungalahla i-cellulite, njll.

Ibhayisikili Isisindo Sokulahlekelwa Isisindo

Ngesikhathi usebenzisa umzimba we-bike simulator, ungakwazi ukuqeda ngokuphepha amakhilogremu amaningi, into esemqoka ukukwenza konke ngokufanele futhi njalo. Ngaphambi kokuba uphenduke ama-pedals udinga ukufudumala. Qinisekisa ukuthi wenza izihlalo ezimbalwa (ukufudumala imilenze yakho hhayi ukudonsa imigqa), ukuzivocavoca kwentamo, amathanga. Ngaphambi kokuba uqale ukusebenzisa umzimba, kufanele ubeke izinga lomthwalo elifanele ukulahlekelwa isisindo, kufanele kube ngaphansi kwesilinganiso, ngoba ukuze "ukusheshisa", izinyathelo kufanele ziguquke kalula futhi zihambe kahle. Ukuzonda ama-kilograms asele udinga ukwenza okungenani izikhathi ezingu-5 ngeviki nokuhamba ngaphandle kokuma okungenani isigamu sehora, tk. Ngalesi sikhathi uzothuthumela, futhi ukuqoqwa kwamafutha kuzoqala ukuhlukaniswa.

Amakilasi avamile azokusiza ukuthi ungasho nje ukuthi ulahlekelwa isisindo esiningi , kodwa futhi ulungise isibalo sakho, uqinise izintambo, ususe i-cellulite. Ngendlela, uma uzama ukuhlehlisa isisindo ngokweqile ngangokunokwenzeka, ungasebenzisa izingubo ezikhethekile zokuqeqesha, isibonelo, ama-shorts, azokwandisa ukujuluka endaweni enkingeni, ngaleyo ndlela inqubo yokulahlekelwa isisindo izokuqinisa. Ngemuva kokuthi "uhambo" ku-bike yokuzivocavoca kufanelekile ukwenza imisebenzi eminingi yokuphefumula nokuzivocavoca.