Ekuqaleni, amafutha avela emhlathini we-milk thistle plant asetshenziselwa imithi yabantu ukuze anganciphisi isisindo, kodwa ukuhlanza umzimba nokugcizelela ukwakheka kwegazi. Ochwepheshe nabo bancomeka ukuthi banciphise ukucindezelwa kwegazi, behlise izinga lokushukela, njll. Ukusetshenziswa kwamafutha we-thistle wokunciphisa ukukhwabanisa kuyindlela entsha yakamuva, kepha indlela isivele iqoqile impendulo enhle.
Ukwakhiwa kwamafutha we-thistle
Izakhiwo eziwusizo zomkhiqizo zinqunywe okuqukethwe okukuyo kwenani elikhulu lezinto ezisebenzayo, ngokuyinhloko amavithamini. Lapha ungathola amavithamini A , E, C, kanye ne-rarer K no-F. Futhi emafutheni aqukethe inani elikhulu lezinto eziwusizo kakhulu - i-selenium, okubangela ukusheshiswa kwezinqubo zokusebenzisa umzimba. Ukutholakala kwalo futhi kwenza kube lula ukusebenzisa amafutha we-thistle okwehla kwesisindo. Ngaphezu kwalokho, ukhipha amafutha omuthi we-thistle umthombo wemifino yemifino.
Kunanoma kunjalo ibhotela noma amafutha e-thistle?
Leli thuluzi lenza umsebenzi wegciwane lomzimba uphumelele. Ukwamukelwa kwamafutha kusiza ukunqoba ukutholakala kwamavithamini okwenza njalo futhi kukuvumela ukuba uthole amavithamini okunye ukudla, ikakhulukazi ama-A anesi-fat soluble. Usiza ukuthuthukisa isimiso se-endocrine, ukulwa nokuvuvukala, ukuphulukisa amanxeba kanye nezilonda, futhi unomphumela omncane we-anesthetic.
Ungathatha kanjani amafutha e-thistle?
Njengendlela yokulahlekelwa isisindo , amafutha omuthi we-thistle kufanele athathwe nsuku zonke futhi aphume ekuseni kusukela esiswini esingenalutho. Ukudla kwasekuseni akungabi ngokushesha kungakapheli imizuzu engamashumi amathathu. Kwanele i-dessert eyodwa noma ingxenye yesipuni isipuni ngosuku. Njengoba ukunambitheka komkhiqizo kungase kungathandi wonke umuntu, kungcono ukuwuphuza ngilazi yamanzi afudumele ngaphandle kwezinhlanganisela. Kodwa ekudleni kokufaka amafutha akunconywa, ngoba kunganika ukunambitheka okuthile.