Uma ufuna ukuhlela isidlo sesidlo sokudlela endlini yakho futhi ungachithi kakhulu ezitsheni ezingaphandle, khetha indada njengesitsha esishisayo. Ukupheka kahle inyama enama-duck kune-juiciness ethakazelisayo, futhi kuhlangene ngokugcwele nama-sauces ahlukahlukene. Mayelana nezindlela zokupheka ze-fillet duck sizoxoxa ngokuningiliziwe ngezansi.
Isihlungi se-duck nama-oranges - iresiphi
I-duck fillet izitsha zilungiselelwe ngokusho zokupheka ezilula, kodwa zidinga kusuka kuwe okungenani ikhono lobuCulinary kanye nolwazi oluyisisekelo lobuchwepheshe lokwenza le nyama ngokuqondile. Ngakho-ke, ungakhohlwa ukuthi idada, ngokwemvelo inyoni enamandla ngokwanele, ipheka njalo emlilweni obuthakathaka noma olinganisela isikhathi eside, ukuze amafutha angaphansi kwamanzi apheliswe ngokuphelele.
Izithako:
- amathumba e-duck - ama-4 ama-pcs .;
- ama-oranges - ama-4 ama-pcs .;
- uju - 35 ml;
- Iviniga yama-balsamu - 15 ml.
Ukulungiselela
Ungaphinda le recipe ye-fillet duck ngaphandle kwesikhumba, kodwa sincoma ukuthi ushiye isikhumba futhi usike kancane ngaphandle kokuthinta inyama ukuze amafutha ashise ngokushesha futhi ngokulinganayo. Hlanganisa i-duck fillet imizuzu engu-5 ohlangothini ngalunye, bese uthele emanzini asanda kumiswa, futhi uma ubilisa, engeza uju neviniga ye-balsamic. Ngokushesha nje lapho isiphuzi siphula, susa isidlo emlilweni.
I-duck fillet nama-apula ku-ovini - iresiphi
I-pair of ducklings enhle kakhulu i-apula, enomuncu omncane kakhulu uju nezinongo. Ubumnandi obukhanyayo buvumelana ngokugcwele ngepulp duck, futhi lokhu iresiphi kungenye ubufakazi obuqondile baleqiniso.
Izithako:
- i-duck fillet - ama-4 ama-PC .;
- ama-apula (usayizi ophakathi) - ama-2 ama-pcs.;
- uju - 10 ml;
- Oregano omile - 1 ithisipuni;
- ingcosana yesinamoni.
Ukulungiselela
Nciphisa kancane ikhasi le-duck fillet, ulibheke ngosawoti futhi uluncike ekushiseni okuphansi nesikhumba phansi imizuzu engaba ngu-12-15. Sika ama-apula bese uwafaka epanini lokuthosa ngamabele, ngaphambi kokuguqula inyama ngakolunye uhlangothi. Ufafaze nge-oregano encane nesinamoni, engeza uju, ulinde ama-apula ukukhipha ijusi, bese ufaka i-pan yokuthosa kuhhavini ngama-degrees angu-190. Njengengxenye yalesi recipe esimnandi, i-duck fillet kufanele ibanjwe kuhhavini cishe imizuzu engu-7-10 (kuye ngobukhulu).
Sika inyama yodada, uwuthulule nge-sauce esiphundu esiphundu, ehlanganisa ingxube ye-apple juice, uju namafutha e-duck. Ama-apula ahlangene, esikhundleni sokuhlobisa.