Ukunambitheka komzimba kogwaja bekulokhu kubhekwa njengesidlo esihle nesidlo. I-Rabbit namazambane kuhhavini, ngokuhambisana neminye imifino, izinongo kanye ne-sauce ukhilimu kuyiphilisi yasebukhosini, abapheki babibiza ngokuthi umncintiswano ofanelekayo kuzo zonke izitsha zemikhosi, kodwa kunezinyathelo eziningi okufanele zilungiswe ngokulungiselela.
Indlela yokupheka unogwaja kuhhavini namazambane?
Rabbit namazambane kuhhavini ulungiselelwe ngokushesha, ungakhetha iresiphi nge ukhilimu omuncu noma utamatisi. Abaningi besifazane bathanda ukhetho lokuqala, ngoba utamatisi ngenxa ye-asidi isidlo siphekwe kabili isikhathi eside. Imifino emifino yengezwa uma amazambane ephekwe kuze kube yilapho ephekwe, aphethwe ngokwehlukana.
- Isidumbu kufanele sikhethwe esisha, ngenyama yokukhanya okubomvu pink.
- Esigodini kufanele sibe uboya obuncane ezinyaweni, ukuze uqiniseke ukuthi lena imlenze.
- I-Rabbit namazambane iphekwe emayonnaise noma ukhilimu omuncu ngephesenti eliphezulu lamafutha.
- I-marinade esiphundu ephuma utamatisi, ubhiya nezinongo zizovela zibe mnandi.
Rabbit kuhhavini namazambane kanye ukhilimu omuncu
Iresiphi ethandwa kakhulu iyinogwaja ukhilimu omuncu namazambane, umkhiqizo obisi omuncu uvimbela inyama ekudleni okunamandla. Ukwenza inyama ingashiswa, kubalulekile ukuyilungiselela ngokubeka i-pan yamanzi esihlalweni esiphansi sehhavini. Isidumbu sogwaja endala singanciphisa ngokusabalalisa ungqimba omncane lwesinaphi.
Izithako :
- inyama - 1 kg;
- amazambane - 1,5 kg;
- garlic - 6 izidumbu;
- ukhilimu omuncu - 250 g;
- amafutha - 1 tbsp. isipuni.
Ukulungiselela
- Sika isidumbu.
- Nge-marinade, hlanganisa i-garlic echotshoziwe, i-pepper, usawoti, amafutha.
- Smear inyama, uyibeke emakhazeni amahora amabili.
- Ukumboza ukhilimu omuncu, gqoka i-baking sheet.
- Sika amazambane, engeza izinongo, ukhilimu omuncu, futhi ubeke.
- Bhaka amahora angu-1,5-2.
Rabbit emkhondweni wokubhaka namazambane
I-rabbit inyama iyakusiza kakhulu ukupheka, kulula ukuyoma, ngakho-ke indlela engcono kakhulu yokwenza isidlo esinomsoco kusuka kunogwaja kuhhavini namazambane - ubhaka emikhanda. Kuvela ukugeza okufudumayo, lapho unogwaja uzongena khona emajusi bese ubamba ama-spices amafutha. Ngokuba inyama enjalo efriziwe ayinhle.
Izithako :
- inyama - 1,5 kg;
- inhlanganisela yepelepele - 2 tsp;
- i-rosemary - igatsha eli-1;
- coriander - 0,5 tsp.
- amafutha - 2 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- anyanisi - ucezu olulodwa;
- amazambane - 0,5 kg.
Ukulungiselela
- Sika amanoni, nquma.
- Hlanganisa izinongo, usakaze izingcezu.
- Shiya ihora elibandayo.
- Sika anyanisi namazambane.
- Gcwalisa yonke into emanzini, uthele emanzini enyama.
- Pheka amahora angu-2.
- Umlenze kuhhavini namazambane, kumkhono uzoba tastier uma imizuzu eyi-10 ngaphambi kokuphela kwephakheji ukusika.
Rabbit namazambane kuhhavini ku-foil
Unogwaja, ubhaka kuhhavini namazambane, uyathandwa ngoba inyama ayinayo i-cholesterol, kunamaprotheni amaningi kuwo, namanoni amancane. Iphunga elithile logwaja liphikiswa kahle ngamanzi ngewayini noma i-apula cider uviniga. Ivumela ukugcina yonke into ewusizo iresiphi elula - unogwaja obhakawe obomvu namazambane.
Izithako :
- imilenze yogwaja - ama-2 ama-pcs;
- i-garlic - ama-clove angu-3-4;
- amafutha - 3-5 st. izinkezo;
- ijusi kalamula - izithelo ezingu-0.5.
Ukulungiselela
- I-anyanisi igaya ngezinongo kanye nejusi likalamula.
- Spread inyama, uhlanzeke emakhazeni amahora amathathu.
- I-Crab ngesimo, engeza amazambane.
- Izinqathe zibeke phezulu.
- Hlanganisa izithako nge-marinade.
- Vala ifomu nge-foil, kuhhavini amahora angu-1.5.
Rabbit ebhodweni namazambane
I-Rabbit iyindlela enhle kakhulu ye-dieters, njengoba isusa ama-rayonuclides emzimbeni, lo mkhiqizo unconywa izinsana. Ukuze ushintshe, ungakhetha ukhetho olunjengoba unogwaja ezimbizeni ngamazambane kanye nosawoti omuncu. Esikhathini sehhavini sinamathele eshalofini esiphakathi ukuze isilwane singashushumbisi kusuka odongeni oluphezulu lwepuleti.
Izithako :
- unogwaja - 0.5 kg;
- amazambane - 800 g;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- ibhotela - 100 g;
- ushizi onzima - 100 g;
- coriander - 0,5 tsp.
- imayonnaise - 2 tbsp. izinkezo;
- isinaphi - 2 tsp.
Ukulungiselela
- Hlanganisa imayonnaise nge-mustard nezinongo, usakaze inyama.
- Susa emakhazeni amaminithi angu-40.
- Geza amazambane kanye anyanisi, grate izaqathe.
- Engeza usawoti kanye ne-coriander, gxuma, uhlalise ingxenye yehora.
- Beka izingqimba zamazambane nenyama.
- Fafaza ushizi ogayiwe, engeza amanzi.
- Unogwaja onamazambane ubhaka kuhhavini ngehora elilodwa.
Rabbit nama-mushroom namazambane kuhhavini
I-Rabbit nama-mushroom namazambane kwakuyisidlo esithandwa kakhulu, ngoba kwakusetshenziswa amakhowe amhlophe kuphela. Amahlathi, omisiwe ane-flavour, kodwa kumele ahlanzwe futhi agwetshwe isikhathi eside. Ungathatha ukhetho lwamakhowe, khona-ke ukunambitheka kuyoba kakhulu, kufanele ugobe inyama ngamakhowe kuze kube nsundu yegolide.
Izithako :
- unogwaja - 1 kg;
- amafutha yemifino - 50 ml;
- anyanisi - izingcezu ezimbili;
- umhluzi - 0,5 l;
- amakhowe - 300 g;
- ukhilimu omuncu - 250 ml;
- u-anyanisi oluhlaza - 1/2 ibhamvu;
- amazambane - ama-5 ama-pcs.
Ukulungiselela
- Sika inyama ibe yizicucu, gazinga.
- Kuwoyela ofanayo, udwebe anyanisi.
- Bilisa umhluzi, uthele inyama.
- Engeza amakhowe oqoshiwe, usawoti.
- I-Stew 1 ihora nemizuzu engu-30.
- I-Rabbit namazambane nama-mushroom kuhhavini uzoba juicier uma uvumela ukuthi iphuze.
Unogwaja we-braised namazambane - iresiphi
Ukungafani komzimba wogwaja kungukuthi kusiza ukuvuselela amandla emva kokugula nokuhlukunyezwa. Iresiphi esheshayo neyinkimbinkimbi iyinogwaja enoshukela namazambane kuhhavini. Imifino ihlelwe kahle kakhulu emagqumeni noma endaweni yokuhlala, kuye ngokuthi ubukhulu bomsuka, ke amazambane azobilisa ngesilinganiso, ukugcina ukubonakala okukhangayo kwezicucu.
Izithako :
- unogwaja - 0,5 kg;
- amazambane - 6 ama-pcs .;
- anyanisi - izingcezu ezintathu;
- ukhilimu omuncu - 100 g;
- imayonnaise - 50 g;
- i-garlic - ama-clove amathathu.
Ukulungiselela
- Sika inyama.
- Hlanganisa u-anyanisi negalikhi nge ukhilimu omuncu, imayonnaise, ukusihlwa, ukusawoti.
- Gcoba inyama ye-marinade amahora amabili.
- Sika amazambane, uwafake ku-kozanok, uthele amanzi ashisayo.
- Engeza inyama nge-marinade.
- Vala nge-foil, isitshalo sehora eli-1.
- Susa ifolishi, yibambe ngomunye imizuzu engu-15.
Ukuqhuma komunyu ngamazambane kuhhavini
Omdala unogwaja, okunamandla kuyoba yiphunga elilodwa, ngakho-ke lesi sidumbu kufanele sifakwe amahora angu-2-3 emanzini okushisa okubandayo. Uma ingane isencane, khona-ke izinongo ezanele kanye nama-marinade, ungafaka ufulawa ekhilimu omuncu ukuze isiphuzo sibe sikhulu. Okumnandi futhi kuyoba isitshalo - iresiphi elula yogwaja kuhhavini namazambane.
Izithako :
- inyama - 1,5 kg;
- amazambane - ama-5 ama-pcs .;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- Utamatisi unamathele - 3 tbsp. izinkezo;
- ukhilimu omuncu - 6 tbsp. izinkezo;
- amafutha yemifino - 50 g.
Ukulungiselela
- Sika inyama, gazinga ngezinongo.
- Amazambane, anyanisi kanye ne-izaqathe ezikhishwe inyama, ukhilimu omuncu kanye utamatisi.
- Bholela ku-ukholifulawa, bhala ngehora elingu-1.
Rabbit kuhhavini namazambane emayonnaise
Ngokunciphisa amazambane kuthinta i-anyanisi, uma kunjalo, kuyomnandi ngokwengeziwe. Inyama namazambane kufanele agcwaliswe kuphela ngamanzi ashisayo, ngesidlo esibandayo esilungiselelwe isikhathi eside. Unogwaja uzoba ithenda, uma uthatha imayonnaise kunokuba ukhilimu omuncu, unikeza ukunambitheka okhethekile, unogwaja onjalo namazambane kuhhavini uzonyanyiswa emlonyeni.
Izithako :
- unogwaja - inyoni 1;
- amazambane - 1 kg;
- anyanisi - ucezu olulodwa;
- imayonnaise - 5 tbsp. izinkezo;
- amafutha yemifino - 5 tbsp. izinkezo;
- usawoti, pepper, dill, leaf leaf.
Ukulungiselela
- Sika inyama, gazinga ngezinongo.
- Fafaza anyanisi kusuka phezulu.
- Engeza imayonnaise.
- Sika amazambane, uwabeke.
- Engeza amanzi, faka nge-foil.
- Bhaka ngehora elilodwa.
- Imizuzu engu-10 ngaphambi kokuphela, susa isikhumba.
Isihlungi sogwaja kuhhavini namazambane
Isitsha sizoba nomfutho uma usebenzisa izibopho, futhi ukupheka unogwaja kuhhavini namazambane kuzothatha isikhathi esincane. Izingcezu zokucwiliswa kahle, uma inyama iboshwe ngokushesha ngezinongo noma ubengeze ekhilimu omuncu noma utamatisi isiphuzi. Amazambane anganqunywa ngamacwecwe, kodwa nge brusochkami, ukuphatha kuzobukeka kunhle kakhulu epulangwe.
Izithako :
- amazambane abilisiwe - 400 g;
- anyanisi - ucezu olulodwa;
- ghee - 30 g;
- utamatisi unamathisele - 1 tbsp. isipuni;
- ushizi - 100 g;
- ushukela - 1 ithisipuni;
- Ama-crusts we-Ground - 1 tbsp. isipuni.
Ukulungiselela
- Sika i-fillet, gazinga, shiya.
- Dlulisa u-anyanisi nge utamatisi, uthele inyama.
- Pheka amazambane abilisiwe, ulale.
- Gwema ushizi ohlangene nama-breadcrumbs, ufefa phezulu.
- Thela ibhotela elicibilikile.
- Bhaka amaminithi angu-20 ngaphambi kokugoqa.
Ukushaya unogwaja kanye namazambane
I-Rabbit namazambane, ephekwe kuhhavini, ezikhathini zasendulo ngokuvamile yayikhonza njengokugcwalisa i -pie . Ukwelapha okunjalo kwakubizwa ngokuthi i-kurik kanye nezivakashi ezimangalisa, ukunikeza ukwelashwa, njengendlela yokuhlobisa okuyinhloko yetafula lokugubha. Okubaluleke kakhulu kwakubhekwa njengokubhaka nokugcwalisa okuningi, lapho unogwaja kuyisidlo esikhethekile. Ungakwenza ngaphandle kokuxoqa inhlama.
Izithako :
- isidumbu - 1 kg;
- ufulawa - 40 g;
- ibhotela - 80 g;
- amazambane - 250 g;
- iqanda - ucezu olu-1;
- anyanisi - ucezu olulodwa;
- imiqulu - 200 g;
- isilimo esidliwayo esinamagatsha anamanzi - 1 bunch;
- i-parsley - i-1 bunch;
- umhluzi - indebe 3/4;
- usawoti, pepper.
Ukulungiselela
- Bilisa inyama, uyihlukanise namathambo.
- Hlanganisa ufulawa nebhotela nomhluzi, izinongo.
- Pheka amazambane abilisiwe, engeza isinkwa esinyisiwe, amaqanda, ibhotela, anyanisi nemifino, izinongo.
- Yakha amafutha, ubeke izingcezu zenhlama, inyama enobisi kanye ne-sauce.
- I-Cornice enogwaja namazambane ubhake imizuzu engu-30.