I-Salads engokwemvelo neyomnandi kulula ukuyilungisa, okuyinto kuphela umlingisi oyinhloko we-athikili yethu yanamuhla - isaladi ne-pink salmon nelayisi.
Isaladi kusuka ku-salmon e-pink nelayisi neqanda
Izithako:
- Salmon ekheniwe - 1 ingakwazi;
- ilayisi - isigamu sekhulu;
- amaqanda - izingcezu ezintathu;
- imayonnaise - ye-refueling;
- anyanisi oluhlaza - ukunambitha;
- usawoti, pepper - ukunambitha;
- ushizi onzima okhishwe - ngomhlobiso.
Ukulungiselela
I-riil ubilise kuze kube yilapho usulungile emanzini anosawoti bese ugeza isitshalo esiphelile ngamanzi abandayo. Amaqanda ubilise kanzima, oqoshiwe. Siphula anyanisi eluhlaza. With salmon pink siphuza uketshezi ngokweqile, futhi sihlukanisa izinhlanzi nge imfoloko. Hlanganisa zonke izithako ezilungiselelwe nge imayonnaise, ufafaze ushizi uphinde ususe isaladi esenziwe ngomumo. Ngaphambi kokukhonza ukudla okunjalo okuhle kufanele kufakwe efrijini okungenani ihora.
Isaladi ngelayisi, i-salmon e-pink kanye nezinti zesikhumba
Izithako:
- Salmon ekheniwe - 1 ingakwazi;
- ilayisi - isigamu sekhulu;
- izinkuni ze-crab - iphakethe eli-1 (100 g);
- amaqanda - izingcezu ezintathu;
- ikhukhamba entsha - isiqephu 1;
- anyanisi oluhlaza kanye ne-parsley;
- imayonnaise;
- i-garlic - i-clove engu-1;
- ijusi kalamula - 1 tbsp. isipuni;
- usawoti, pepper.
Ukulungiselela
Ngaphambi kokuba ulungise isaladi nge-salmon ebomvu nelayisi, udinga ukulungisa zonke izithako. Sihlukanisa i-salmon ebomvana ngezicucu besebenzisa imfoloko. I-riil ubilise kuze kuphekwe futhi ugeze ngamanzi abandayo. Amakhukhamba amasha kanye nezinkuni zezinkuni zigawulwa ngam cubes. Amaqanda abilisiwe futhi achotshoziwe.
Manje sithatha le sauce: engeza ijusi lemon, amakhambi ochotshoziwe kanye clove garlic wadlula ngokusebenzisa press kuya imayonnaise. Hlanganisa ngokuphelele i-sauce ugcwalise ngazo zonke izithako ezilungiselelwe. Ngaphambi kokukhonza ushiye isaladi efrijini ngamaminithi ama-2-3 bese ufafaza izinsalela zemifino.
I-Puff Salad kusuka ku-salmon pink
Izithako:
Ukuze isaladi:
- Salmon ekheniwe - 1 ingakwazi (200 g);
- ilayisi - isigamu sekhulu;
- ikhukhamba entsha - isiqephu 1;
- utamatisi omusha - 1 pc.;
- imifino - ukunambitha.
I-refueling:
- I-yoghurt yesiGreki - 2-3 tbsp. izinkezo;
- I-Dijon lwesinaphi - ithisipuni elilodwa;
- ijusi kalamula - 1 ithisipuni;
- usawoti, pepper - ukunambitha.
Ukulungiselela
With salmon ekheniwe ekheniwe thina siphuza uketshezi ngokweqile. Sichitha izinhlanzi ngemfoloko zibe izingcezu ezincane, sizama ukukhipha amathambo. I-riil ubilise kuze kube yilapho usulungile emanzini anosawoti, ukhethwe, ugeze, vumela ukupholisa. Ikhukhamba igaxa ku-grater enkulu, uketshezi okweqile kufinyelela izandla. Utamatisi uthathe ama-cubes amancane. Gaya imifino. Hlanganisa zonke izithako ezilungiselelwe esitsheni sesaladi. Manje silungiselela ukugqoka: sebenzisa i-blender ukushaya ukhilimu omuncu, noma i-yogurt yesiGreki, enejamu lemonti, lwesinaphi, usawoti kanye nopelepele. Sigcwalisa isaladi futhi sikhonze ngokushesha etafuleni.