Isobho se-Pea yisidlo sokudla esimnandi sokuqala, kepha uma usipheka ngokudla okubhemayo, ukudla kuzothola ukunambitheka okunamnandi nokudla okuvela kuNkulunkulu.
Isobho se-pea esimnandi ngezimbambo ezibhema
Izithako:
- ukubhema izingulube zengulube - 500 g;
- amanzi ahlungiwe - 2.5 amalitha;
- i-bulb - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- uphizi ochotshoziwe owomile - 250 g;
- amafutha yemifino;
- izinongo;
- amazambane - ama-3 ama-pcs.
Ukulungiselela
Ama-peas omile agezwe izikhathi eziningana, uthele amanzi abandayo bese uhamba isikhashana. Izimbambo ezibhemayo zihlanjululwa, zinqunywe ngamathambo bese zifaka embizeni yamanzi. Siphonsa lapho anyanisi ehlutshiwe kanye izaqathe. Siletha konke emathumba, bese sinciphisa umlilo bese sipheka imizuzu engu-30. Emva kwalokho, sithatha inyama nemifino, nomhluzi womhluzi bese uthele ama-peas kuwo. I-Ribers ipholile, inqamule inyama, iyinqume ibe yizicucu bese uyithumela epanini nama-peas.
Amabhule nama-izaqathi ahlanzwa, i-melkko shinkuem ne-passerem epanini lokuthosa ngamafutha embala wegolide. Sibheka amazambane, siwageze futhi sihlume utshani. Uma i-peas iba yithambile, sengeza amazambane, engeza usawoti ukunambitha nokusabalalisa imifino yokugaya. Ukupheka i-pea isobho nge-ingulube ebhema izibambo kuze kube yilapho usulungile, bese usho imizuzu engu-15.
Isobho sePea ngezimbambo ezibhemayo
Izithako:
- izimbambo zokubhema - 600 g;
- uphizi owomile - 300 g;
- amazambane - 4 ama-pcs .;
- i-bulb - ucezu olu-1;
- amafutha yemifino;
- izaqathe - ucezu olulodwa;
- abaqambi - ukunambitha;
- izinongo.
Ukulungiselela
Ngigeza i-peas yami, ngiyigcwalise ngamanzi bese ngiyishiya. Izimbambo ziphekwe imizuzu engama-30, bese sithela ama-peas emhluzweni bese silala kuze kube yilapho ithambile. Ngemuva kwalokho, engeza ehlutshiwe futhi uthathe izinsalela amazambane. Izinqotjhe zigaye i-grater, bese uqothula i-anyanisi uphinde udlulise imifino enezinongo kumafutha yemifino. Manje faka i-oast in the isobho, uwilise, inkathi ngezinongo bese uvumela i-brew dish. Sishaya isobho esiphelile ku-blender futhi ngaphambi kokuba sikhonze, siphonsa izingcezu zenyama futhi siphume epulangwe ngalinye. Sihlobisa ukukhonza ngamunye nge-twig eluhlaza.
Isobho sePea ngezimbambo ezibhema kumpheki ocindezelayo
Izithako:
- ama-peas owomile - 1.5 st .;
- izaqathe - ucezu olulodwa;
- i-bulb - ucezu olu-1;
- izimbambo zibhema - 300 g;
- amazambane - izingcezu ezimbili;
- izinongo.
Ukulungiselela
Sichitha yonke imifino bese sinquma: u-anyanisi - ama-cubes amancane, amazambane - ama-straws, kanye ne-izaqathe - ku-grater. Ama-Ribs anqunywe futhi ahanjiswa epanini. Ama-peas agezwa kahle futhi athululela phezu kwenyama. Bese sithumela yonke imifino, uthele amanzi, usawoti futhi uvale isembozo. Pheka isobho ngemaminithi angu-45, bese uvula umpheki wegazi bese ufafaza isobho ngemifino.