Kulesi sihloko, sizokutshela indlela okumnandi ngayo ukupheka inkukhu ebhaka kuhhavini. Yiqiniso, wonke umama wendlu unendlela yakhe yokulungisa le dish, kodwa ngokuvamile inyama iyaba nzima noma eyomile. Yini okufanele ngiyenze? Siphakamisa ukuthi usebenzise zokupheka zethu ezilula ukuthola inkukhu ephelele!
Iresiphi yenkukhu elihlwabusayo elibhaka kuhhavini
Izithako:
- inkukhu (isidumbu) - ucezu olulodwa;
- anyanisi - 225 g;
- amazambane - 315 g;
- izaqathe - 105 g;
- i-apula eluhlaza - ucezu olu-1;
- isinaphi silungile - 30 ml;
- ijusi kalamula - 20 ml;
- i-thyme ne-parsley - 15 g;
- ushukela - 5 g;
- i-garlic - 10 g.
Ukulungiselela
Isidumbu siyageza, sifafazwe nxazonke ngezinongo futhi ngaphakathi sibeka i-apula. Hlanganisa lwesinaphi ngejamu lemonisi, cindezela ugarlic bese uphonsa ushukela. Nge-sauce esiphuthumayo siyayiphonsa inyoni bese siyifaka esikhunjini. Imifino ehlutshiwe ihlutshiwe futhi isatshalaliswa eduze kwesidumbu. Gcoba i-thyme, i-parsley eqoshiwe, ikhava nge-foil bese ubhaka inkukhu enhle kuhhavini ngamaminithi angu-60, kuze kuphekwe.
Yeka indlela okumnandi ngayo ukubhaka inkukhu kuhhavini ngokuphelele?
Izithako:
- inkukhu (isidumbu) - 1.3 kg;
- amafutha yemifino.
Nge-marinade:
- i-garlic - 15 g;
- amafutha omnqumo - 25 ml;
- ama-paprika aqoshiwe - amathisipuni amabili;
- izinongo ;
- basil owomile - 1 ithisipuni.
Ukulungiselela
Siyahlanza inkukhu, siyome futhi siyifake nge-marinade enomsindo. Ukuze uyenze, hlanganisa i-garlic echotshoziwe ne-basil, i-paprika emhlabathini, izinongo, uthele amafutha omnqumo futhi ugqoke. Ifomu lokugcoba amafutha omquba ama-promazyvayem, usakaze inkukhu futhi uthumele kuhhavini elishisayo imizuzu engu-70, kuze kube nsundu yegolide.
Yeka ukuthi okumnandi kanjani ukubhaka inkukhu ezinqeni ze-ovini?
Izithako:
- izinkukhu ezinkukhu - ama-7 ama-pcs.;
- ufulawa - 45 g;
- imayonnaise - 35 ml;
- i-garlic - i-clove engu-1;
- izinongo.
Ukulungiselela
I-Hips igcobe ngokucophelela nge-imayonnaise, ifakwe izinongo, ihlutshiwe nge-garlic eqoshiwe futhi igumbwe ngofulawa. Ngemva kwalokho sibeka amabhilidi ebhodini lokubhaka bese sibhaka imizuzu engama-35 ekushiseni kwama-degrees angu-185.
Yeka indlela okumnandi ngayo ukupheka isifuba senkukhu kuhhavini?
Izithako:
- Inkukhu yenkukhu - 405 g;
- amaqabunga e-bay - ama-8 ama-pcs.;
- ukhilimu omuncu - 65 ml;
- i-garlic - ama-clove amathathu;
- izinongo;
- hops-suneli - ukunambitha.
Ukulungiselela
I-Breast ihlutshiwe ngezinongo, sinegalikhi ye-shpighem futhi siphuthelwa kuzo zonke izinhlangothi ukhilimu omuncu. Sishintsha inkukhu ebhodini elibhaka eligcwele isilwane. Amaqabunga aLaurel omile aphukile abe yizicucu futhi afafazwe nxazonke kwebele. Sithumela ifomu esithombeni esiphezulu esifubeni se-degrees 155 kumaminithi angu-35, bese sandisa ukushisa kuma-degree angu-200 bese ubhaka kuze kube yilapho usulungile.