Unyaka wokuqala wokuphila wendoda encane yinkathi ebaluleke kunazo zonke lapho isisekelo sompilo wengane senziwe, njengezitini. Yingakho umsebenzi oyinhloko wamama nobaba kufanele banakekele impilo yengane. Esikhathini sokuqala sokuthuthukiswa kwengane, indima ekhethekile iwukuvimbela izigqoko ezinganeni, ngoba lesi sifo sivame ukutholakala sinezinyanga ezimbili kuya eminyakeni emibili.
Izimbangela ze-rickets ezinganeni
Lesi sifo esibucayi, esihlobene nokuphulwa emzimbeni umzimba we-phosphorus-calcium substances, kungaphazamisa ukubunjwa okuvamile kwezithambo zamathambo ezingane. Ezingcupheni yizingane ezizalwa omama abaneminyaka engu-18 no-35 ubudala ababenezinkinga ekukhulelwe, emathunjini emathunjini, izifo ze-metabolism nezifo zezinso. Ngengxenye yengane, izici eziyingozi zilandelayo:
- isisindo esiphansi kokubeletha (prematurity) noma isisindo esiningi (ngaphezu kwamakhilogremu amane);
- umsebenzi omncane wemoto;
- ukuhlala ngokwanele emgwaqweni;
- ukudla okufakelwayo;
- njalo i-ARVI nemikhuhlane;
- owazalwa ngoJuni-Disemba.
Ukuba khona kwesinye noma izici eziningana akusho ukuthi ingane yakho izogula, kodwa akufanele uthembele ekuthandweni kwaleso cala - ukuvinjelwa kwama-rickets ezinsana akulimazi.
Ukuvimbela ama-rickets
Ukuvinjelwa okukhathini esifaneleko kwezinto eziqakathekileko kuzokuqeda isidingo sokwelashwa kwayo esikhathini esizayo. Kodwa ulinde ukuzalwa komntwana akudingekile - ukubeletha kwe-antenatal prophylaxis ye-rickets, ehambisana nokudla okugcwele komama okhulelwe, ukuhamba njalo emoyeni omusha, ukuvivinya umzimba nokuthatha amalungiselelo amaningi, kuyoba usizo olukhulu kakhulu. Ekudleni komama ozayo kufanele abe namaprotheni amaningi, i-phosphorus, i-calcium namavithamini. Gcina imikhiqizo yobisi, amantongomane, ushizi, imifino, izithelo, inhlanzi, inyama enomzimba kanye nesibindi sezinyosi. Futhi i-vitamin ewusizo kakhulu ekuvimbeleni i-rickets i-vitamin D. Itholakala ngokwezimali eziningi e-egg yolk, i-tuna kanye namafutha wezinhlanzi. Zibhale izidakamizwa zokuvimbela ama-rickets, ngisho namavithamini, awukwazi ukuhamba wodwa, uthembele le ndaba kumamazi wezifo zogciwane.
I-prophylaxis ephumelelayo ezinsaneni, okuthiwa i-prophylaxis ye-postnatal ye-rickets, ingenziwa ngamasonto amathathu ubudala. Odokotela bezingane batusa ukunikeza izinsana ezimbili amaconsi aquadetrim noma umuthi ofanayo. Ngesikhathi esifanayo, kubalulekile ukulinganisa kanye ngenyanga eSulkovich, okungukuthi, ukucacisa inani le-calcium emcinini. Lokhu kubalulekile, ngoba ukuvinjelwa okungavamile kwama-rickets ezinganeni kungaholela ekudleni okungaphezu kuka-vitamin D, futhi lokhu kusongela ngemiphumela engathandeki.
Uma kukhona kungenzeka ukuthi ingane ithola isilinganiso esinganele samavithamini D futhi ingagula, khona-ke ukuvimbela okuqondile kwezidakamizwa, okungukuthi, ukukhethwa kwezidakamizwa, kunconywa.
Izingxenye ezibalulekile
Ekhuluma ngomsoco olinganiselayo, kufanelekile ukugcizelela izingxube zezingane ekudleni okufakelwayo. Kufanele
Ukwethulwa kokudla kokuqala okuhambisanayo kuyisici esibalulekile sokuvimbela. Odokotela bezingane bakholelwa ukuthi kufanele uqale ngemifino, bese ufaka i-cottage shizi, inyama, imikhiqizo yobisi omuncu nezinhlanzi. Uma ukhetha iphariji unake ukubunjwa. Kufanele ibe ne-calcium, i-vitamin D ne-phosphorus efanayo.
Indima ebaluleke kakhulu ekuvimbeleni ukukhwabanisa kwezingane kuwukuhamba, ukunyakaza okusebenzayo, izinqubo zamanzi, amabhuku okugeza emoyeni kanye nemfundo yangempela.
Izindlela ezinjalo zokuzivikela ezizosiza ukugwema isifo esiyingozi.