Ukusetshenziswa kwezicathulo zamathambo kuyimkhuba ewusizo evumela ukuthi uhlale unempilo isikhathi eside. Ngaphezu kwalokho, izicathulo ezinjalo kuyadingeka ukugqoka abantu abanezifo ezithile, isibonelo, isifo sikashukela. Enye yezinguqulo ezithandwayo kakhulu ezinjalo izicathulo kukhona ama-sneakers orthopedic.
Izinkinobho zomzimba wamazinyo
Kunezinhlobo ezimbili eziyinhloko zezicathulo ezifana nalezi: ama-sneakers ane-insole yama-orthopedic, esusa umthwalo kusuka emgodleni futhi ngokusemthethweni asakaza kuwo wonke unyawo, kanye namasinki ane-sole emathambo, yonke imiklamo eyenzelwe ukunciphisa ukucindezeleka kwamathambo namalunga. Khetha kufanele kube ngokuhambisana nokuqokwa kukadokotela kanye nezici zempilo yakhe nenhlalakahle.
Ama-sneakers amazinyo wesifazane abonakala ngokungafani nezicathulo ezivamile zezemidlalo . Babheka njengendlela ehlelekile futhi ekhanyayo. Uma uthenga ama-sneakers for amasokisi angunaphakade, khona-ke ungakhetha kusuka ezinhlokweni ezahlukene zobude be-bootleg, kanye nobukhulu bodwa. Izitebe ze-Orthopediki zokugijima kufanele zinikezwe nge-crest high, okuyinto ekulungiselela ukujoyina i-ankle.
Ukukhethwa kwezicathulo zamathambo
Izicathulo ezinamaphesenti aphezulu futhi ezikhululekile kufanele zihambisane nemingcele eminingana, ngokusho ukuthi kufanele ikhethwe.
Okokuqala, lezi zineti kufanele zibe nekhala elihle kakhulu, engxenyeni engezansi-okuyi-toe-cap - kufanele ibe nzima. Ezicathulweni eziphezulu ze-orthopedic, i-sock ivulekile kunesithende, neminwe izwa ikhululekile kuyo, futhi ikhanda lezinyosi livikela kahle umthwalo wethonya owakhiwa ngesikhathi uhamba noma usebenza.
Isici sesibili ukwakhiwa okunzima kwesithende, ukulungisa umlenze endaweni efanele futhi ukuyivimbela ekuhambeni ukusuka kolunye uhlangothi.
Kubuye kubalulekile ukuthi lezi zinebe zinezitshalo ezikhanyayo ezikhuphuka kancane ezingxenyeni zesithende futhi zenziwe ngezinto ezibonakalayo ezivumela ukuba unyawo luphefumule. Lokhu kuyiqiniso ikakhulukazi izicathulo, futhi okuhleliwe ukuthi uhlanganyele ezemidlalo. Kumele ukhethe amamodeli anenani elincane lezintambo noma kunalokho alula, ungagcini unyawo lwakho. Ubungaphakathi besikhwele kufanele buqede ngokuphelele, futhi emasimini kuyadingeka ukuthi kube nama-micropores okuhloswe ngawo ukuphuza umoya.
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