Isitshalo esivame kakhulu esisetshenziselwa imithi engavumelekile singumuthi. Eziningi zazo zisetshenziselwa ngokugcwele njengendlela yokudla noma izitsha zokuhlobisa. Kodwa-ke, abanye bayamangala ukuthi amaqabunga ambalwa adliwe adala ukulimala kwenhlalakahle. Izakhiwo zokwelapha ze-Peppermint kanye nokuchasenela okuchazwe kulesi sihloko ngeke kube usizo kuwo wonke umuntu. Kubalulekile ukwazi ukusebenzisa kahle isitshalo, futhi yiziphi izimo okufanele zigweme.
I-grass mint - ukusetshenziswa nokuphikisana
Ukuthandwa okunjalo kutholakale ngenxa yalezi zakhiwo ezilandelayo:
- Ikhono lokuthuthukisa ukujikeleza kwegazi kwenza kube lula ukusebenzisa ingqimba ukuze unciphise izinga lentliziyo esheshayo.
- Amafutha omnqumo asetshenziselwa ukulungiselela imikhiqizo ehlukahlukene eyenzelwe ukwelashwa kwezifo zesisu.
- I-Mint ngokungabikho kokuphikiswa okungathí sina kunconywa ukuthi kusetshenziswe iziguli ze-asthma, abantu abanezinqubo zokuvuvukala emaphashini nase-bronchi, kanye nokwelashwa kwezinkinga zesisu.
- Ukusetshenziswa kwe-mint ekudleni kujwayelekile ukwenza inqubo yokugaya ukudla, okuvumela ukuba uqede ukuhlukumeza kanye nokucabangela.
- Isitshalo esiwusizo ikakhulukazi ezifweni zenhliziyo nesistimu yezinsiza. Ukwelashwa nge-mint kukuvumela ukunciphisa izinhliziyo ze-palpitations kanye nokujwayelekile ukugeleza kwegazi.
I-Grass mint inezinkomba ezithile okufanele zifundwe ngaphambi kokuqhubeka nesicelo sayo:
- Gwema izitshalo uma abantu bengenakubekezelelana.
- Ukwelashwa kweminti kunqatshelwe abantu abanokukhathazeka ngokweqile nokwehla.
- Awukwazi ukuthatha isisindo ngokungaqiniseki, ngoba lokhu kungabangela inkinga kuphela.
- I-Mint kufanele igwenywe kubantu abanesisindo esiphansi segazi (hypotension).
- Amadoda futhi kufanele alahle umti, ngoba unendawo yokunciphisa i-libido.
- Akuvunyelwe ukunikeza i-peppermint ezinganeni ezingaphansi kweminyaka emithathu.
I-Peppermint - ukuphikisana nokuqapha
Ngezinye izikhathi umzimba ngokwawo ubonisa inani eliningi kakhulu leminti elisetshenzisiwe. Udinga ukufunda ukuthi ungayilalela kanjani, ukuze ukwazi ukubona izimpawu mayelana nokudlula umthamo ovumelekile. Uma ukudlula ngokweqile kubantu, kunemiphumela ehlukahlukene yokwelapha okwenzeka ku:
- bronchospasm, ukuphefumula ukuphefumula;
- isicasuli;
- ikhanda;
- ubomvu besikhumba;
- ukuvuthwa nokushaya.
Njengoba lesi sitshalo sine-menthol, kufanele ugweme ukuthola imithi ngalesi sitshalo esikhumbeni esithintekile. Kubalulekile ukuvimbela izidakamizwa ezinjalo ukungena emehlweni. Ukuphikisana okuyinhloko kweminti kungukusetshenziswa kwayo okungakhethi ngendlela ehlanzekile.
Itiyi le-Mint - izinkampani eziphikisanayo
Inzuzo enkulu yile itiye kulezi zitshalo. Uqokwa njengendlela ye-cholagogue ngezinkinga zesibindi nesibindi sesisu. Ngenxa yezinto ezithintekayo, itiye ithathwa nge-throat, umkhuhlane kanye nezifo ezithathelwanayo.
Itiyi le-Mint inomphumela omuhle. Uyalwayelwa ukuba aphuze ngokuphazamiseka kwemizwa, ukucindezeleka nokukhathala okungapheli.
Kodwa ukwelashwa netiyi kuyaphikisana ezimweni ezinjalo:
- nge-veicic veins, njengoba lesi sitshalo sinciphisa ithoni yemikhumbi;
- abantu abavame ukubhekwa, njengoba i-mint ingawuqinisa;
- ngenxa yokwazi itiye ukunciphisa okuqukethwe kwamahomoni wesilisa, kuyadingeka ukugwema ukusetshenziswa kwayo ngamadoda.
Ukuqapha ekusetshenzisweni kweti kufanele kunikwe abesifazane abakhulelwe. Ngamanani amancane, eqinisweni, kusiza ukuqeda isicanucanu futhi sinqobe i-toxicosis. Kodwa-ke, njengoba i-mint inesisindo esikhulu se-estrogen, kusiza ukuphakamisa izwi lesisu , okungabangela ukukhulelwa kwesisu.