Ukudla okubhaka - njalo kuyinketho yokuwina ukunqoba, njengoba isidlo sigcwele, sihle futhi sihle. Ukupheka kwezinkukhu ze-inkukhu ngesiFulentshi sizozitshela ngezansi.
Ukudla ngesiFulentshi kusuka enkukhu yenkukhu - iresiphi
Izithako:
- fillet yenkukhu ngaphandle kwesikhumba - 900 g;
- usawoti;
- ushizi wezinhlobo eziqinile - 280 g;
- utamatisi - 270 g;
- pepper.
Ukulungiselela
- Inhlanzi yangaphambi kokuhlanza nokugoma ishaywa ngesando.
- Beka inyama epayipi yokubhaka. Phezulu ngosawoti kanye nopelepele.
- Esifetheni sibeka tincetu tamatamatisi kanye ne grate nge ushizi ogayiwe.
- Bhaka kuhhavini elifudumele elifudumele cishe imizuzu engu-20.
Inkukhu ye-inkukhu ngesiFulentshi ngamakhowe
Izithako:
- anyanisi - 130 g;
- amakhowe ama-mushroom ahlanzekile - 240 g;
- ushizi - 180 g;
- utamatisi obukhulu - 2 ama-pcs;
- izinkukhu ezinkulu zenkukhu - ama-2 ama-pcs;
- i-pepper;
- usawoti.
Ukulungiselela
- Sika izingcezu zamathanga asetshenziswe ngaphambili.
- Ezingxenyeni ezincane siduna amakhowe. Hlanganisa anyanisi ube amasongo emigamu. Esikhathini sokupaka, shayela amafutha, faka ama-mushroom kanye no-anyanisi kanye gazinga cishe imizuzu engu-7.
- Ezingxenyeni ezincane ezincane sibamba utamatisi.
- Esikhathini sokubhaka kwakubeka izingcezu ze-fillet, kancane kancane pepper kanye nosawoti. Ukusuka ngenhla sibeka amakhowe kanye nezicathulo zika utamatisi. Konke lokhu kuhlutshiwe nge ushizi ogayiwe.
- Ezingama-180 degrees inyama ngesiFulentshi kusuka enkukhu fillet ubhake imizuzu engu-20.
I-chicken fillet iresiphi ngesiFulentshi
Izithako:
- utamatisi wezinhlobo ezinomsoco - ama-2 ama-pcs.;
- inkukhu ye-inkukhu - 500 g;
- anyanisi - 170 g;
- imayonnaise 67% - 50 g;
- ushizi - 150 g;
- umsila omnyama omnyama;
- usawoti.
Ukulungiselela
- Isihlungi, uthathe izicucu zesayizi esifanele, shaywa.
- I-anyanisi ehlutshiwe igwetshwe ngamasongo amahhafu.
- Hlanganisa tincetu ezincane zotamatisi omusha.
- Manje sibeka inyama elungiselelwe ebhodini lokubhaka, elinephepha lokubhaka, usawoti kanye nopelepele.
- Phezulu ngendwangu ye-promazyvayut imayonnaise, ubeke u-anyanisi, utamatisi uphinde ufafaze ushizi.
- Ngama-degrees angu-190 sipheka inyama ngesiFulentshi kusukela enkukhu yenkukhu namatamatisi imizuzu engu-20.
Indlela ukupheka inkukhu fillet ngesiFulentshi?
Izithako:
- ushizi - 200 g;
- izibopho - 700 g;
- i-garlic - ama-clove amabili;
- amakhowe amasha ama-mushroom - 200 g;
- ukhilimu omuncu - 50 g;
- utamatisi - 200 g;
- amafutha imayonnaise - 50 g;
- anyanisi - 150 g;
- imifino yedill - 30 g;
- i-pepper;
- isinaphi - 20 g;
- usawoti.
Ukulungiselela
- Izinhlamvu zangaphambi kokuhlanza nezomisiwe zigacekile zibe yizicucu, bese zishaya ngokunembile. Siyasawoti, pepper kanye namafutha ngamasinaphi.
- Sabeka amakhowe sibe ama-cubes amancane. I-anyanisi igcwele ama-semirings. Amakhowe atsha cishe amaminithi angu-5.
- Izingcezu zigawulwa utamatisi. Siwasika kahle imifino. I-garlic echotshoziwe nge-press. Gaya ushizi ku-grater. Hlanganisa ukhilimu omuncu nge ushizi, amakhambi, imayonnaise kanye negalikhi.
- Beka i-fillet esitokisini sokubhaka, beka amakhowe nge anyanisi kanye utamatisi ku-fillet. Phezulu nge-sauce.
- Ngama-degrees angu-180 ngamaminithi angu-25.
Bon appetit!