Inyama yaseTurkey - umkhiqizo omuhle kakhulu futhi onempilo, kodwa futhi nokudla. Ukunambitha lokhu kuyinto emkhatsini wenyama ye-veal nenkukhu. Masize namhlanje, ndawonye sizokulungisa ama-medallions avela eTurkey, okupheka esizokwenza ngezansi.
Iresiphi yama-medallion evela eTurkey
Izithako:
i-turkey fillet - 1 kg.
Nge-marinade:
- iwayini elimhlophe elimhlophe - 250 ml;
- ijusi kalamula - 50 ml;
- i-ginger fresh - ukunambitha;
- amahloni anyanisi.
Ukuhlobisa:
- Pepper yesiBulgaria - izingcezu ezimbili;
- iphayinaphu - ucezu 1;
- izinongo;
- ama-cashews - 30 g.
Ukulungiselela
Manje tshela ukuthi ungalungisa kanjani ama-medallions avela eTurkey. I-fillet kumele ihlanzwe kahle ngamanzi afudumele, isetshenziswe emathanjeni, emithanjeni, ifilimu futhi ibe yizicucu ezincane zomumo ojikelezayo. Manje, xhuma ngokweqile iwayini elimhlophe elinomsola kalamula, engeza i-ginger eligayiwe bese uthela ama-medallion kusuka e-turkey nge-marinade ephekwe cishe imizuzu engama-30.
I-anyanisi igqoke ngezingcezu ezinde, inyama ngayinye egoqwe nge-u-anyanisi, ehlanganiswe ne-toothpick, usawoti futhi ifafazwe nge-pepper emnyama. Khona-ke gazinga ama-medallions epanini lokuthosa ngamafutha ohlangothini ngalunye kuze kube yilapho ehamba khona bese edluliselwa epuleti. Ejusi, ehlukaniswe nenyama, sengeza i-marinade, ijusi le-ananas , sibeka i-pepper yaseBulgarian eqoshiwe kanye nezinhlamvu ze-ananas zibe izingcezu ezinkulu. Gcoba konke ngokushisa okukhulu imizuzu emihlanu bese ubeka ukuhlobisa esitsheni kumadallions, ufafaze amakhashe okugcoba futhi uhlobise nge-lime tincetu.
Ama-medallions aseTurkey ehhavini
Izithako:
- i-turkey fillet - 700 g;
- i-pesto sauce eluhlaza - 150 ml;
- amafutha yemifino;
- i-broccoli - yokuhlobisa;
- izinongo.
Ukulungiselela
Sinikeza enye indlela yokulungisa ama-medallions avela eTurkey. Okokuqala, sivula ihhavini kuqala futhi siyifudumele kuze kube ngu-220 degrees. Futhi ngalesi sikhathi, sigeza kuze kube yilapho isihluthulelo se-turkey, siwume ngethawula futhi siyinqume sibe izingcezu ezincane. Inyama ye-turkey kulula kakhulu ukuba yomile kuhhavini bese-ke iyolahlekelwa ukunambitheka kwayo okuhlukile. Ukuvimbela lokhu ukuthi kungenzeki, senza "sicindezele" ama-medallions epanini lokuthosa bese ubathumela kuhhavini.
Ukuze wenze lokhu, thatha i-pan, uthele izinkezo ezimbalwa zamafutha zemifino futhi uzifudumise kakhulu. Uma nje ubona ukuthi umusi okhanyayo ovela emafutheni usuhambe, faka ama-medallion ethu bese uwathatha cishe imizuzu emibili ngakunye uhlangothi kuze kube yilapho kuqhamuka imfucumfucu emnandi. Manje faka ngokucophelela inyama epulangwe, engeza usawoti ukunambitha kanye ne-pepper. Ngemuva kwalokho, simboza ama-medallion zonke izinhlangothi nge-green pesto sauce bese sibeka ebhodini lokubhaka elimbozwe iphepha lokubhaka ukuze kungabi lutho olushisayo.
Okulandelayo, sithumela i-turkey pan kuhhavini, sithuthukiswe kuma-degrees angu-220, futhi sithola cishe imizuzu engu-15. Ngesikhathi ama-medallions ebhakwa, ubilise i-broccoli emanzini anosawoti, ahlukaniswe ngama-inflorescences, imizuzu engu-6. Bese usilahla ku-colander, bese ukhonza isidlo sethu.
Amadallion we-turkey ngo-ukhilimu omuncu
Izithako:
- i-turkey fillet - 1 kg;
- ibhekoni - 500 g;
- ukhilimu omuncu - 300ml;
- ukunambitheka kwezinyoni - ukunambitha.
Ukulungiselela
Ukuze kulungiselelwe ama-medallions avela e-turkey epanini lokuthosa, i-fillet iyahlanzwa, igaceke ibe yizicucu ezincane, i-peppered ukunambitha futhi igobe ngokucophelela ngayinye ngocezu lwebhethoni. Silungisa konke ngokucophelela nge-toothpick bese sibeka inyama epanini lokuthosa ngezinhlangothi eziphakeme. Ngemuva kwaloko, uthele amanzi abilayo ukuze ama-medallion ahlanganiswe ngokuphelele ngamanzi, futhi ngokushesha nje lapho amathumba omhluzi, engeza ukhilimu omuncu ukunambitha nokudla imizuzu engu-30 emlilweni obuthakathaka, uze uphekwe. Bese uhambisa ngesineke isidlo ungene epulatifeni bese usikhonza etafuleni nganoma yikuphi ukuhlobisa, ukuhlobisa konke ngemifino entsha.