I-Pshenka ingenye yezinhlamvu eziwusizo kakhulu. I-Kasha yama-millet ingenziwa ngezindlela ezihlukahlukene kanye nayo yonke into enambithekayo: emanzini nasekubisi, ngezithelo kanye neqoma. Ake sicabangele nawe ukuthi ungalungisa kanjani i- millet gruel esiphundu kuhhavini.
I-Recipe yamabele emgodini kuhhavini
Izithako:
- Amabele okusanhlamvu - 180 g;
- ubisi - izinto ezimbili;
- usawoti, ushukela - ukunambitha;
- ibhotela - 2, 5 tbsp. izinkezo.
Ukulungiselela
Croup, njengoba kufanele, ihlelwe futhi ihlanzwe kahle ngaphansi kwamanzi abandayo abandayo. Gcwalisa ibhodlela nge-millet ngqo kuze kube yingxenye yomsindo. Faka ushukela, usawoti bese ugcwalisa konke ngobisi. Ukumboza ibhodlela ngesembozo bese ufaka ikhalenda kuhhavini, uvule ama-degree angu-180 cishe amaminithi angu-45. Ngemaminithi angu-10 ngaphambi kokulungela, sinezela izingcezu zebhotela, sihlanganise futhi sikhonze itafula. Ungabeka noma yiliphi izithelo ezomile zibe ubhedu lobisi: ama-apricot omisiwe, umlimi omuncu noma omisiwe.
I-Pshenno - irayisi ipharali ene-ithanga kuhhavini
Izithako:
- isilwane - into engu-1;
- irayisi - izinto ezingu-0,5;
- amanzi - izinto ezimbili;
- ithanga - 500 g;
- ushukela - 2 tbsp. izinkezo;
- uju - 2 tbsp. izinkezo;
- ibhotela - 2 tbsp. izinkezo.
Ukulungiselela
Ake sibone indlela yokupheka iphariji kuhhavini. I-Millet ihlanza izikhathi eziningi kuqala emanzini abandayo, bese ihlanzwa ngamanzi ashisayo. Siyifake embizeni yobumba, uthele amanzi amanzi abilayo, ususe ushukela ukunambitha bese ushiya imizuzu emihlanu ukuvuvukala. Manje thatha irayisi, ngaphambi kokufaka emanzini afudumele, ugeze futhi wengeze ku-pehanka. Ithanga lihlanzwa, ligawulwe ngamacube amancane futhi lisakaze phezu kwelayisi. Konke okugcoba kakhulu uju, ubeke izingcezu zebhotela, ikhava futhi umboze kuhhavini elushisayo ngaphambi kwehora elilodwa. Ekupheleni kwesikhathi, ngenisa ngobumnene imbiza, hlanganisa okuqukethwe bese uyihambisa etafuleni. Yilokho konke, iphalishi elimnandi nelinokolweni elivuthiwe kuhhavini lilungele!