Inkukhu ebhakabisiwe noma ethosiwe kahle ngama-sauces ahlukene. Tshela ukuthi ungaphika kanjani inkukhu ngezinyosi. I-hen, yebo, kungcono ukukhetha omncane noma ukuthenga umlenze ohlukile kanye / noma amabele.
Iresiphi yenkukhu ethosiwe ku-honey-soy sauce
Izithako:
- inkukhu ye-inkukhu esuka ebileni kanye / noma ham - cishe 400 g;
- anyanisi (obomvu kungcono) - 1 pc.;
- fennel izithelo - 1 piece;
- ikhasi elimnandi (mhlawumbe elibomvu) - ama-2 ama-pcs;
- garlic - 2-3 clove;
- ikhasi elibomvu elibomvu;
- i-lime noma i-lemon;
- uju izimbali zemvelo - 1-2 tbsp. izinkezo;
- i-soy sauce;
- imbewu yesesame - 1-2 tbsp. izinkezo;
- amafutha esisame;
- amafutha enkukhu;
- ama-fresh fresh (iparsley, coriander, basil, njll).
Ukulungiselela
Okokuqala silungisa umsizi. Hlanganisa ijusi lemon noma i-lime ngobunyosi kanye ne- soy sauce ngokulinganisela okulinganayo (nambitha). Engeza i-garlic eqoshiwe kanye nenkathi nge-pepper ebomvu eshisayo. Masimame imizuzu engaba ngu-5 bese sibhekene nomshini we-strainer (okudingekayo ukususa izingcezu zikagalikhi, ngaphandle kwalokho zizoshisa).
Inkukhu yezinkukhu ngaphandle kwesikhumba ibe yincani, imifushane, i-anyanisi ehlutshiwe kanye nefennel izithelo - izindandatho zekota noma izindandatho zemizuzu, ipulazi elimnandi - utshani olufushane.
Pheka kahle ku-wok noma endaweni yokudoba ejulile (insimbi engcono kakhulu ngaphandle kwezingubo). Sishisa i-pan othosiwe bese ushisa amafutha, engeza amafutha we-sesame. Izinyamazane zenyama, u-anyanisi kanye ne-fennel ngesikhathi esifanayo ukushisa okukhulu, kuze kube yilapho umthunzi uguquka (imizuzu 2-5), ngenkathi ugoqa njalo epanini lokudoba ngesibambo bese usebenza ngokucophelela nge-scapula. Engeza i-pepper elimnandi bese udoba ndawonye ndawonye eminye imizuzu engu-3-5, ngemva kwalokho umlilo wehliswa futhi wathululelwa ku-sauce. Beka inkukhu ensikeni ngemaminithi angu-8-15, ukuthuthumela nokuvusa ngezikhathi ezithile.
Khonza ngelayisi noma ama-noodle . Kulesi sidlo, kungcono ukukhetha iziphuzo zase-Asia ezifanele: irayisi iwayini, izivini, isoya, izithelo zewayini.
Kumele siqonde ukuthi uju uma ukufutheka komkhiqizo owusizo uba yingozi ngokwanele, ngoba izingxenye zawo zibhujiswa futhi ziguqulwa.
Ngakho-ke, kungcono ukulungisa u-sauce kuqala ngaphandle koju, fry inkukhu bese uyibeka, nge-sauce, futhi wengeze uju, uma uhlile kancane, ngokuqondile phezu kokudla. Noma uthele othosiwe othosiwe nemifino inkukhu umsizi.
Ngokuvamile ungenza ngendlela ehlukile: gazinga inkukhu ku-grill kuze kube yilapho usulungile futhi ukhonza, ukuphuza i-sauce.
Inkukhu ebhaka e-orange-ginger-honey sauce
Izithako:
- izinkukhu zebele noma inkukhu enesikhumba - cishe 600 g;
- i-orange - ucezu olulodwa;
- i-ginger - 1-2 ama-spinelets;
- uju - 1-2 tbsp. izinkezo;
- i-garlic - ama-2-5 amakhemikhali;
- ikhasi elibomvu elibomvu;
- imifino emisha yokuhlobisa.
Ukulungiselela
Ubisi lungagqunywa zibe izingxenye ezine, futhi umlenze wonke - izingxenye 2-3 ngamunye. Sidinga isitsha esibhakabhaka sokubhaka noma isikhunta se-ceramic, njengokuthi izingcezu zenyama zibekwe ngokucophelela. Hlanza umumo ngamanzi bese ubeka izingcezu zenkukhu isikhumba. Sibeka i-pan kuhhavini bese sibhaka inkukhu imizuzu engu-35-40 ekushiseni okungaba ngu-180-200 degrees Celsius.
Lungisa i-sauce. Sigubha impande ehlutshiwe ye-ginger ku-grater noma uyiqheke kakhulu kakhulu. Hlanganisa ijusi le-orange elisha
Ngenkathi inkukhu ibhalwa cishe isilungele futhi i-browned (okungukuthi, kuthatha cishe imizuzu engama-40), thinta u-sauce. Sidlulisa i-grate lapho i-pan ibeke khona futhi isakaze ngokulinganayo, uthele umsizi wenkukhu. Bhaka inkukhu nge-sauce eminye imizuzu engu-10-20 enobushushu obuncane. Khonza ngemifino, nelayisi kanye / noma ubhontshisi obumnyama obuhlaza.