Uma usutamatisi ovuthiwe ekhaya, sicela uzitholele ngesitamatisi esithakazelisayo. Isitsha siphunga kakhulu, sinomsoco futhi sinelisekile. Kuphelele ukuhlobisa ithebula lokugubha. Sikunikeza ezinye zokupheka zezamatamatisi ezigxotshwe ngamakhowe.
Utamatisi olugxotshiwe ngenkukhu namakhowe
Izithako:
- inkukhu fillet - 1 piece;
- utamatisi - ama-6 ama-pcs .;
- amakhowe amasha - 300 g;
- i-bulb - izingcezu ezimbili;
- ushizi - 300 g;
- I-pepper yesiBulgaria ebomvu - i-1 pc.;
- izinongo.
Ukulungiselela
Okokuqala silungiselela utamatisi. Utamatisi ahlanzwa, anqunywe phezulu futhi asebenzise ngokucophelela i-spoon, asuse inyama nembewu. Bese ubaphendulela bese uwabeka ekunqunyeni ingxenye ukuze uthole umsizi owengeziwe. I-chicken fillet ikhiphe izicucu futhi gazinga epanini ngemifino noma emafutheni omnqumo. Amakhowe anqume amacwecwe kanye nompasisi nge-anyanisi oqoshiwe ngamafutha epanini elihlukile.
Izithako eziphelile zixutshwe ndawonye, zixubene, zengeze pepper ezidayisiwe, i-podsalivaem ne-pepper ukunambitha. Ukugcwaliswa okugcwaliswayo kugcwalisa utamatisi, bese ufafazwa ushizi ogayiziwe phezulu.
Manje sishintsha izitamatisi ezigxilwe ngamakhowe ebhodini lokubhaka bese sizithumela kuhhavini imizuzu engu-15. Bhaka isidlo ekushiseni kwama-degrees angu-180, bese ufafaza ama-herbs fresh bese ukhonza.
Utamatisi ogoqwe ngelayisi namakhowe
Izithako:
- utamatisi - ama-4 ama-PC.;
- ilayisi - 50 g;
- i-bulb - 0.5 ama-pcs .;
- I-pepper yesiBulgaria - i-1 pc.;
- ama-mushroom amasha - ama-6 ama-pcs .;
- ushizi;
- amafutha yemifino;
- Basil - uma befisa.
Ukulungiselela
Ngakho-ke, hlambulula irayisi kuqala, uthele amanzi bese ubilise kuze kuphekwe umlilo obuthakathaka. Khona-ke umsele osele ugobile kahle, ilayisi ihlanzwa ngokucophelela futhi ishiyiwe ukuze ivule. I-bulb ihlanzwa, ichotshoziwe iphindwe ifakwe emafutheni atshisayo afudumele kuze kube lula. Ngemuva kwalokhu, engeza ama-mushroom aqoshiwe aseBulgaria nama-chopped. Bese ulala ngaphandle
Sinqume phezulu kwezotamatisi, susa ngokucophelela u-pulp bese ugcwalisa umsizi ngokugxila okulungiselelwe. Ngemuva kwaloko, sibeka utamatisi esitsheni esingamanzi, senziwe ngamafutha, sifafaze ushizi ogayiwe bese usibeka kuhhavini imizuzu engu-15. Uqedile utamatisi, ugqoke ngamakhowe kanye noshizi, uhlobisa ngemifino futhi ukhonza etafuleni.
Ithebula lakho lokugcoba lizosiza futhi ukuhlobisa nokuhlukanisa izinto eziphekiwe nge-ushizi .