I-Gonarthrosis yamadolo ahlangene ne-degree 1

Izifo zamalunga zibhekwa njengento engathandeki futhi eyingozi kakhulu. Inkinga enkulu ukuthi ukuthi izifo ezinde isikhathi azikwazi ukuzibonakalisa nganoma iyiphi indlela. Futhi izibonakaliso ezikhona zeziguli zithatha ukukhathala okujwayelekile noma umphumela wokweqa ngokweqile. Ngesizathu esifanayo, i-gonarthrosis yamadolo ehlangene we-degree lokuqala ayikwazi ukuzimisela njalo. Ungase uzwe ngalesi sifo, njenge-osteoarthritis, nje i-arthrosis yehlangothini lokuguqa noma elahla i-arthrosis .

Izimbangela ze-gonarthrosis yamadolo ahlangene

Lesi sifo sibhekene nesimo sangemuva sezinguquko ezishintshashintshayo emathunjini kanye nezicubu eziseduze kuya kuhlangene. Umsuka walokho kungukuthi igazi elanele lingene emadolweni. Ngenxa yalokho, izicubu kanye ne-cartilage zithola inani elinganele elincane lezakhi zomzimba, zicinciwe futhi ngezinye izikhathi zibhujiswa ngokuphelele.

Ochwepheshe abawuthathi igama lombangela kuphela we-gonarthrosis we-knee joint of the degree degree. Kuyaziwa ukuthi ukuthuthukiswa kwesifo kunezici ezifana nalezi:

I-gonarthrosis etholakalayo kunoma yiliphi ubulili, kodwa njengendlela yokubonisa, ukugula kwabesifazane "kuyakuthanda" kakhulu. Endaweni engcupheni, ikakhulukazi besifazane abaneminyaka engama-50 ubudala noma ngaphezulu.

Izimpawu ze-gonarthrosis zamadolo ahlangene

I-degree yokuqala ye-gonarthrosis ithathwa njengokulula. Ukugula kulesi sigaba kulula ukwelapha, kodwa kunzima ukuqaphela. Njengomthetho, zonke izibonakaliso eziyinhloko zesifo sokukhathazeka okukhethekile kwesiguli azikhiphi, ngakho-ke azithathwa ngokungathí sina. Ngaphezu kwalokho, i-osteoarthrosis yamadolo okuqala aqala kancane kancane.

Ukusola ngokwayo isifo segceke elihlangene le-kneon gonartroz kungenzeka ngokubuhlungu obuhlungu. Kubonakala sengathi izinzwa ezingathandeki zivela endaweni ethile ukusuka ekujuleni kokuhlanganyela. Iningi le-soreness livela ngemuva kokuhlala isikhathi eside emilenzeni. Ngezinye izikhathi kuhambisana nokuvuvukala. Kodwa ngokuvamile ngemva kwezinsuku ezimbalwa izibalo ziyaqedwa, futhi isiguli siyikhohlwa ngokuphepha ngenkinga yezinyanga ezimbili noma ezintathu, noma ngisho nezinyanga eziyisithupha.

Ukwenza umuntu acabange mayelana nokuphathwa kwe-gonarthrosis yamadolo ahlangene we-degree lokuqala kufanele futhi ahlukane. Lesi sibonakaliso sesifo sibonakala singenabungozi ngokuphelele, kodwa kwezinye izimo kungenzeka ukuthi sibone ukuthi i-arthrosis ekhubazekayo kuphela ngenxa yayo.

Kungakhathaliseki ukuthi yikuphi, ukuze ugweme imiphumela engalungile, ekushintsheni kokuqala okusolisayo emzimbeni kuyadingeka ukubonisana nochwepheshe. Lena yindlela ewukuphela kokulwa ngesikhathi esifanayo ne-osteoarthritis.

Indlela yokwelapha i-gonarthrosis yamadolo ahlangene ne-degree 1?

Ukukhethwa kwamaqhinga amakhulu yokwelapha kuncike ekutheni imibonakaliso emitholampilo yesifo ishiwo kanjani. Umgomo oyinhloko wokwelapha kufanele kube ukuqedwa kobuhlungu, kanye nokuvimbela ukuthuthukiswa kwezifo.

Susa i-edema (uma ikhona) futhi ukhulule ubuhlungu bezidakamizwa ezingezona izifo eziphikisayo. Bona zikhishwa ngendlela yamathebulethi, ama-gel, amafutha okugcoba, imijovo. Ngokuvamile, ochwepheshe baphendukela emithini enjalo ukuze basize:

Njengoba abantu abagcwele bangaphiliswa gonarthrosis emadolweni ehlangene kunzima kakhulu, ukuhambisana nokudla kufanele kube yisiteleka sokulwa nesifo. Ukudla kumele kube kahle futhi kulinganiswe.

Imisipha kanye nezinqubo ze-physiotherapy ziphumelela kakhulu ku-osteoarthrosis yamadolo.