Ukwelapha i-arthrosis yenhlanganisela ye-hip esiteji sokuqala kungasebenza ngisho nasekhaya. Kudingekile ukuthi ukwazi ukuthi yini engenzeka futhi engenakwenziwa nalesi sifo, ngaphandle kwalokho isimo sezingxenyana sizoba sibi kakhulu.
Amathebulethi avela ku-arthrosis we-joint hip
Lapho ukwelashwa i-arthrosis ye-hip ndawonye ekhaya kuyadingeka ukuba igcinwe ngamaphilisi noma amafutha okugcoba. Ngalokhu, izidakamizwa ezilandelayo zifanelekile:
- I-Arthrosylen;
- Bystrumcaps;
- I-Voltaren;
- Diclofenac;
- Ketanov;
- I-Ketonal;
- Ibuprofen;
- Nurofen;
- I-Orthophene;
- Fleksen.
Bazosiza ekunciphiseni isimo sesiguli ngezikhathi zokucindezela, kodwa udokotela kuphela okufanele anikeze noma yimiphi imithi.
Kanti futhi ekwelapheni i-arthrosis yokuhlanganiswa kwe-hip, kudingeka izidakamizwa ezivikela izicubu ze-cartilage ekubhujisweni futhi zenze ukuba kutholakale. Lawa angama- chondroprotectors . Lokhu kufaka:
- I-Hyaluronic acid;
- I-Chondroitin sulfate;
- Glucosamine nezinye izidakamizwa ezifanayo.
Enye into ukusebenzisa amafutha okugcoba i-vasodilator ukuthuthukisa ukujikeleza kwegazi endaweni yokuhlangana okuthintekile.
Uma ungafuni ukuphuza izidakamizwa eziningi, ungasebenzisa ukupheka kwabantu, okusiza ekunciphiseni ubuhlungu, ukuthuthukisa ukugeleza kwegazi nokulungisa i-cartilage ewonakele.
Amakhambi omphakathi we-arthrosis we-joint hip
Nge-anesthesia:
- Ukufaka isicelo endaweni okubuhlungu ngayo, amaqabunga e-cow-beetroot, agezwa ngamanzi abilayo.
- Ama-lotions we-infusion ku-vodka horseradish.
- Amafutha avela eqanda evamile, i-acetic essence nebhotela. Ukuze ulilungiselele, iqanda lifakwa kuviniga ngesonto, ngemuva kokuqedwa kwalo, i-oyili yanezelwa futhi ixutshwe kahle.
Ukubuyisela izicubu ze-cartilage:
- Ukwenza ngesisekelo se-gelatin ye-dessert ehlukahlukene. Kudingeka uzidle njalo ekuseni, noma kungcono - uze uphulukiswe ngokuphelele.
- Okunye kokucindezeleka kusuka kwe-sapelnik nge-comfrey yokwelapha.
Ukuthuthukisa ukujikeleza kwegazi:
- Ukuhlunga uju. Ukuze kwenziwe okokuqala kudingekile ukufudumala umjoqo ogulayo, uma kukhona isinamoni, nayo ingafakwa. Ukugcoba uju olufudumele phezu kokugeza amanzi kudingekile ukwabelana, cishe imizuzu engu-15. Ngemuva kwalokho, faka indawo ngendwangu noma nge-gauze bese ugoqa ngesikebhe esifudumele amahora amathathu.
- Ukugeza okwelashwa. Kungaba i- turpentine , nge-mustard, izinhlanzi, i-mint noma i-hay.
Ukuze ukwelashwa kuphumelele, isiguli kumele sithinte isisindo, sidle kahle futhi sigweme imithwalo esindayo.