Ukudla okungekho okungalungile, ukweqa ngokweqile nokomzimba, ukucindezeleka, ukubhema nokuphuza kubangela ukuqhuma kwemithambo yegazi. Lokhu kungabangela ukuvela kwesifo esibucayi nesifo esisongela impilo. Ukugwema imiphumela enjalo, udinga ukwazi ukuqinisa izindonga zemithambo yegazi.
Ukuqinisa imithwalo yegazi yobuchopho
I-vasculature ye-cerebral ejulile ingakwazi ukuguqula nokukhanya kwayo ngenxa yalokhu kunciphisa. Uma ungaxazululi le nkinga ngesikhathi, umuntu uzohlakulela isifo senhliziyo, ukuwohloka komqondo, noma isifo esibuhlungu . Qinisekisa izindonga zezitsha zobuchopho kungaba yindlela enjalo, njenge-tincture ne-hawthorn ne-walnut.
I-Tincture iresiphi
Izithako:
- izingxenye zama walnuts omisiwe - 350 g;
- I-pharmacy tincture ye hawthorn - 200 ml.
Ukulungiselela nokusebenzisa
Thela i-tincture ye-hawthorn yokwahlukana kwe-walnut. Emva kwamasonto amabili nciphisa ingxube bese uthatha kathathu ngosuku u-5 ml ngezinsuku ezingu-21.
Kuzosiza ukuqinisa izindonga zemikhumbi yobuchopho kanye nekhambi lomuntu, njengengxube yezithelo ezomile, uju nekhasi lemon.
Iresiphi yenkinga
Izithako:
- ama-apricots omisiwe - 50 g;
- siphula 50 g;
- omisiwe - 50 g;
- i-lemon ikhasi-50 g;
- uju - 50 g.
Gweba izithelo ezomisiwe bese uzixuba ngekhasi lelamula noju. Thatha le ingxube ehlanganisiwe ngemva kwezinsuku ezingu-30 udle isipuni 1 ngasinye.
Ukuqinisa izitsha zemilenze
Kubalulekile ukuqinisa izindonga zezimpahla nge-varicose veins, ngoba isiguli singase sibe nobuhlungu nobuhlungu obukhulu emilenzeni. Ngaphandle kokuzivocavoca umzimba lapha ukuze ungaphathi. Yizo kuphela ezingakwandisa ijubane lokugeleza kwegazi emaphethelweni. Ukuqinisa ngokushesha izindonga zemikhumbi emilenzeni, kubalulekile ukwenza izivivinyo ezifana nalezi:
- Ukuphakamisa imilenze yakho lapho uhlezi esihlalweni - phakamisa imilenze yakho ezingeni letafula iminithi elingu-1.
- Ukuphakanyiswa ngezwanezwane, ukuma-phakama ezinzwaneni zakho bese ugoba endaweni egcwele. Phinda ukuhamba izikhathi ezingu-10.
- Ukunyakaza kwenyanga yonyawo - okokuqala kwenziwa kwendlela eyodwa, bese kuthiwa ngokushesha kwenye. Phinda ukunyakaza izikhathi ezingu-10.
Indlela yokuqinisa izindonga zemithambo yegazi emilenzeni, udinga ukwazi nalabo abanomsebenzi ohlala phansi, ngoba bavame ukugeleza kwegazi emilenzeni. Bazosizwa ngamakilasi avamile ngamabhayisikili noma ukuvivinya amabhayisikili nokuhamba emoyeni ovulekile. Ngaphezu kokuqeqeshwa okunjalo kufanele kuthathe isinqumo sokuthi i- immortation ye- immortelle .
Iresiphi yomhluzi
Izithako:
- immortelle - 30 g;
- amanzi - 200 ml.
Ukulungiselela nokusebenzisa
Gaya i-immortelle uphinde uthele amanzi abilayo. Beka inhlanganisela esitofu ngomlilo ophuthumayo bese ubilisa imizuzu engu-8. Ngemuva kwehora elingu-1 cwilisa umhluzi. Thatha ukuthi udinga 65 ml kathathu ngosuku.