Ukugula olwandle kuhambisana nokubukeka kwesiphithiphithi kanye nosiziva kusuka ekuguqukeni okubi kakhulu. Ngenxa yokuthi ngokokuqala ngqá lokhu kwenzeka ngesikhathi sokuhamba kolwandle, kusukela lapha kwabizwa negama layo - "ukugula kolwandle".
Naphezu kwegama, izimpawu zenzeka hhayi kuphela ekuthuthweni kolwandle, kodwa nasezimotweni, ezindizeni nasezitimeleni.
Ngokuvamile, ukuguguzwa kwamanzi kuthinta abesifazane nezingane, lezi zinsuku - ikakhulukazi eminyakeni emibili kuya kweyishumi nambili. Uma ingane isifo sokugulisa umzimba, khona-ke kukhona ithuba lokuthi lizodlula ngeminyaka, kepha ezinye ziphikelela kuze kube sekupheleni kokuphila.
Ukuze uqonde indlela yokuqeda ukwelashwa kwezilwandle, kufanele uqonde izimbangela zayo.
Izimbangela zokushona kwamanzi
Indlela yokubhekana nokugula, ososayensi bacabanga kuze kube manje, ukudala ucwaningo olusha kule ndawo. Udokotela odumile uVladimir Voyachek ukholelwa ukuthi phakathi kwezimbangela eziyinhloko zokudoba umzimba, indima ebalulekile idlalwe ngokuphulwa kwamapayipi okugqoka, okungukuthi, ama-receptors ayo. Lawa ma-receptors anika ulwazi lobuchopho ngolwazi mayelana nezinguquko ekuhambeni futhi ahlanganyele ekumaweni kwendawo. Kuyaqondakala ukuthi nge-oscillations ye-monotonic, ukufundwa kolwazi kungaphuliwe, ngakho-ke izimpawu zithunyelwa ngokuphulwa.
Ngaphansi kwesinye isizathu esikhulu sezilwandle, odokotela basikisela ukungqubuzana okwenzeka phakathi kwamasignali athunyelwe yisimiso sezinzwa ebuchosheni, okuthunyelwa yizixhobo zokugqoka kanye nezitho zombono. Isibonelo, iphethini elifanayo livela ngenkathi igxuma olwandle, lapho umuntu ezwa ejikijela, kodwa ubona isithombe esisodwa - isibhakabhaka, amanzi kanye nomugqa ogqamile. I-landscape ayishintshi, futhi kuguquke okwenzekayo, futhi kule nhlabathi kunezingxabano ezibonakalayo.
Izimpawu zokudoba umzimba
Izimpawu zokudoba umzimba zimbalwa, futhi zingabizwa ngaphezulu:
- isicasuli;
- ukuhlanza;
- isiyezi ;
- ikhanda;
- ubuthakathaka.
Lezi zimpawu ziyahamba ngemva kokushintsha kwezinto eziguqukayo, kodwa uma uhambo olude noma ukubhukuda kungagxiliswa ngaphambi kokuthuthukiswa kwesifo sengqondo, futhi kubangele nokuzibulala. Ngakho-ke, naphezu kokungabonakali kwezimpawu zokunganaki ukudoba umzimba akufanelekile, uma kukhona uhambo olude.
Ukwelashwa kwezilwandle
Namuhla, imithi inendlela ehlukile yokuhlanza amanzi, kodwa inomphumela wesifo.
Ngokuyinhloko, lawa amaphilisi ngenxa yokuphazamiseka kwesiphukuphuku kanye ne-vestibular apparatus disorders. Njengomthetho, ziqukethe i-dimenhydrate. Lezi zinto zivimbela ukuqhuma kwezinambuzane nokuhlanza ngenxa yokugula okuhambayo.
Imithi yokwelashwa kwezilwandle ivela ku-Pharma Science. Zibizwa ngokuthi - Amathebulethi ezivela ekuguleni kokuhamba kanye nesicanucanu.
Amathebulethi asuka ku-seasickness angaqondiswa noma angaqondile. Abanye bakholelwa ukuthi izixazululo ezilandelayo zingakwazi ukulwa ngokuphumelelayo nezimpawu zokudoba umzimba:
- antihistamines - Suprastin, Tsetrin, Allersin, njll;
- kusho ukugula ngenxa yokuphulwa kwezixhobo zokugqoka - u-Aviamorin, uBonin, uKinedryl (owamukelwe ihora elilodwa ngaphambi kohambo);
- kusho, okubandakanya i-alkaloids ye-belladonna - i-Bellaspon, i-Aeron, i-Bellataminal;
- izixazululo ze-homeopathic - Avia-sea, amaNuks Vomica, Vertigohel.
Ngokugula okuqinile, kungcono ukusebenzisa amaphilisi okusebenza ngokuqondile - kusuka
Kuze kube manje, ukwelashwa kwezilwandle kuphathwa kuphela ngesifo, futhi lapho kungekho khona imithi ekhethekile, ngokugula okuhambayo, ungasebenzisa lezi zindlela ezilandelayo:
- ukunciphisa ukudla kokudla;
- ukuvumelanisa nokushintsha kwezokuthutha;
- ukuphoqa, ukushaya amasokisi kanye nezithende phansi, ukuze umzimba unomuzwa wokuhamba;
- phakathi kwabasolwandle indlela yokufanelana idumile - udinga ukuthatha imicikilisho emibili bese uyibeka phakathi kwamazinyo akho bese uyamunca; I-sulfur iphela kufanele ihlale ngaphandle.