I-Amaranth - isitshalo esizalwa eNingizimu Melika, okwakuyiminyaka eyizinkulungwane eziningana izitshalo ezisemqoka - "ukolweni we-Aztec" kanye "nesinkwa se-Inca". Ngaphezu kwalokho, lesi sitshalo sasibhekwa njengesibonakaliso sokungafi futhi sasetshenziselwa amasiko. Njengamanje, ukhiqiza amafutha e-amaranth, asetshenziselwa ukwelashwa, i-cosmetology, ukupheka.
Amafutha e-Amaranth - ukwakheka
Kunezinhlobo eziningi ze-amaranth, futhi akuwona wonke umuntu ongathola amafutha abalulekile. Izinto ezifanele kakhulu eziluhlaza okusetshenziselwa izinjongo zokwelapha nezokungcola yi-amaranth yonyaka, ehlonyelwe ikakhulukazi emazweni aseNingizimu Melika, eningizimu yeYurophu, e-Asia naseCaucasus. Iqukethe isithombo eside, amaqabunga abomvu noma ama-red-purplish nezimbali, eziqoqwe ngama-panicle amakhulu amakhulu. Izinhlamvu ze-Amaranth, ezivela kuwo amafutha, zincane kakhulu, zinombala omnyama, zifana nembewu ye-poppy.
Amafutha e-amaranth wokucindezela okubandayo (okungcono okuwukuqala) ngumkhiqizo ogcina inani eliphelele lemisebenzi ewusizo equkethwe imbewu yesitshalo. Kuyinto yamanzi enamahloni ombala omnyama ophuzi, enomnandi omuhle we nutty kanye nephunga elimnandi. Amafutha anjalo aphethwe ngamabhodlela amabhodlela eglasi futhi alondolozwe ngaphandle kokufinyelela ekukhanyeni, okuvikela ukulimala emiphumeleni yezinto ezilimazayo.
Sihlunga izithako ezisemqoka eziqukethe amafutha e-amaranth:
- i-squalane i-hydrocarbon eyingqayizivele eyatholakala okokuqala kusibindi seshaka, esakwazi ukugcwalisa izicubu zomzimba nge-oksijeni ezingxenyeni zamangqamuzana, isabela ngamanzi aphilayo;
- i-vitamin E (ifomu eliyinqaba ye-tocotrienol, elinomsebenzi omkhulu);
- i-polyunsaturated fatty acids (linoleic, linolenic, arachidonic, oleic, timisodon);
- i-provitamin A;
- i-vitamin D;
- amavithamini weqembu B;
- i-phospholipids (ngokuyinhloko i-phosphotidylcholine);
- i-flavonoids;
- micro- kanye macroelements (potassium, calcium, magnesium, iron, phosphorus, zinc, ithusi nabanye);
- ama-phytosterol;
- amino acid (i-lysine, i-methionine, i-tryptophan).
I-Amaranth amafutha kuhle futhi embi
Amafutha e-amaranth ayingqayizivele, inzuzo kanye nokulimala okuqhubeka nokufundiswa ngentshiseko, ethandwa kakhulu emkhakheni wezokwelapha kanye nezimonyo zezimonyo, kuhlanganiswe nezingqungquthela zokudla okunamakhemikhali, izimonyo eziphakeme ezibiza kakhulu. Njengazo zonke izidakamizwa nezidakamizwa ze-prophylactic, kufanele zisetshenziswe ngendlela efanele, ngokuhambisana nemiyalelo, ukucubungula izilinganiso nokuphikisana.
Amafutha e-Amaranth ayihle
Ukusebenzisa amafutha e-amaranth, izinzuzo zalo mkhiqizo zizozizwa emiphumeleni elandelayo:
- ukuqinisa izivikelo zomzimba zomzimba;
- ukwehlisa i-cholesterol egazini;
- ukwandisa ukuqina kwezindonga zamasongo;
- kunciphise ingozi ye-thrombosis;
- umphumela we-antitumor;
- umphumela wokulwa nokuvuvukala;
- i-anesthesia;
- ukuxhuma;
- ukujwayeleka kwezinqubo zokuqubuzana;
- isenzo sokuphulukisa isilonda;
- isenzo se-antioxidant;
- i-fungicidal, isenzo se-bactericidal;
- ukuthuthukiswa kwegazi;
- ukujwayelekile komlando we-hormonal;
- ukuqiniswa kwamathambo nesisindo somzimba;
- impumuzo.
Ukulimala kwamafutha e-amaranth
Uma uqala ukusebenzisa i-amaranth, kufanele uqaphe futhi uxoxe nodokotela, ikakhulukazi uma ukwamukela kwangaphakathi kuhlelwe. Ngaphezu kokuthi amafutha angaba i-allergen, ingalimaza kulezi zimo kanye nezibalo ezilandelayo:
- i-cholecystitis;
- i-pancreatitis;
- i-cholelithiasis;
- urolithiasis;
- ukukhulelwa;
- isikhathi se-lactation.
Amafutha e-Amaranth - izindawo nezinhlelo zokusebenza
Ngenxa yezinto eziphulukisayo zokuphulukisa, i-amaranth iyasetshenziswa ezinhlobonhlobo zezifo, phakathi kwazo:
- i-atherosclerosis;
- i-varicose veins ;
- isifo sikashukela mellitus;
- i-anemia;
- ukugula kwemisebe ;
- izifo ze-genitourinary sphere;
- ukukhubazeka kwesimiso senhliziyo;
- i-hypertension ;
- izifo eziphilayo;
- izifo zesistimu yokugaya ukudla;
- ukuzivikela okubuthakathaka;
- i-eczema ;
- i-psoriasis;
- i-acne;
- ukushisa;
- izifo zamazinyo;
- ENT izifo;
- ukukhuluphala;
- izifo zamehlo;
- umonakalo ohlanganyelwe;
- ukuphazamiseka kwesimiso sezinzwa nokunye.
Amafutha e-Amaranth ebusweni
Ibonisa ngokuphumelelayo izindawo zayo ezinhle zamafutha e-amaranth ku-cosmetology, asetshenziselwa ukunakekela ubuso, ukuphathwa kwezifo ezithile ze-dermatological. Izinto ezitholakala kulo mkhiqizo zenza ukuba kube nokushisa okusheshayo kesikhumba ngomswakama nokugcinwa kwezicubu, ukudla okunomsoco, ukunciphisa, ukucola imibimbi emincane kanye nezibazi, nokuqeda ukuvuvukala. Ngenxa yokusetshenziswa kwamafutha e-amaranth, ubuso bubukeka buhlanzekile, buncane, isikhumba siba nesisindo esihle, sithola umthunzi onempilo.
Okubaluleke kakhulu ukusetshenziswa kwale mafutha ngenkathi ebandayo kanye nesikhathi esikude, njengoba kuvikela ukuvikeleka ngokweqile, ukushisa isimo sezulu kanye nokuqothula ama-tissue. Ngaphezu kwalokho, kunconywa ukusebenzisa i-amaranth ngamafutha ukuze kukhishwe, isikhumba esikhanyayo, esetshenziselwa i-acne kanye ne-post-acne. Umkhiqizo ungaxubha ngendlela ehlanzekile, wengeziwe kuma-creams okwenziwe ngomumo, futhi uphinde upheke ngesisekelo saso, imaski ebusweni. Ake sinikeze izindlela ezimbalwa zokupheka.
Iresiphi # 1 - isikhumba esomile
Izithako:
- Amafutha e-amaranth - ithebula eli-1. isipuni;
- uju - itafula eli-1. isipuni;
- isikhuphaphu - 1 pc.
Ukulungiselela nokusebenzisa:
- Xhuma izingxenye.
- Sabaza ukubunjwa ebusweni, ugweme indawo ezungeze amehlo nezindebe.
- Geza ngemva kwemizuzu engu-15.
Inombolo ye-Recipe 2 - ye-oily, isikhumba se-acne esonakele
Izithako:
- Amafutha e-amaranth - ithebula eli-1. isipuni;
- usanda kufakwa ijusi le-orange - 1 ithisipuni. isipuni;
- ijusi lemon elifakwe ngokushesha - itiye 0,5. izinkezo.
Ukulungiselela nokusebenzisa:
- Emva kokuhlanganisa izingxenye, sebenzisa ingxube ezindaweni eziyinkinga nge padon pad.
- Ukugcina imizuzu engu-10-15.
- Geza ngamanzi apholile.
Amafutha e-Amaranth ezinwele
Amafutha e-Amaranth, okwakhiwe kuwo ahlukahlukene kakhulu, asetshenziswe ngempumelelo ezinyaweni ezinempilo, ethuthukisa ukubukeka kwawo. Kunconywa ngezinkinga ezinjalo:
- ubomile, izinwele ezibuhlungu;
- ukusila, ukulahlekelwa ukukhanya;
- ukulahlekelwa kwemigqa;
- ukukhula kwezinwele ezimpofu;
- i-dandruff.
Kungcono ukusebenzisa amafutha alesi sitshalo njengesisekelo samaski amaningi. Kakade inyanga emva kokuqala kwesicelo sayo, kungenzeka ukuba uqaphele imiphumela emihle kakhulu yenqubo yokwelashwa: izinwele ziqina futhi zithandeke kakhulu, zizwe zizwe, zithobe, zikhule ngokushesha. Cabanga ngendlela elula yonke indawo, efanelekayo ngezinhlobo ezahlukene zezinwele.
Iresiphi engcono kakhulu yezinwele
Izithako:
- i-kefir - izibuko ezingu-0.5;
- Amafutha e-amaranth - ithebula eli-2. izinkezo;
- ubumba obuluhlaza - isipuni 1. isipuni.
Ukulungiselela nokusebenzisa:
- Ukushisa ukushisa kwe-kefir nokugubha ubumba kuyo.
- Engeza amafutha.
- Beka ukubunjwa kwizintambo kanye nezimpande, zishise.
- Geza emva kwesigamu sehora.
Amafutha e-Amaranth ye-oncology
Omunye wemiphumela ebaluleke kunazo zonke i-agent enikeziwe eyinikezwa yikhono lokuvimbela ukubola kwamangqamuzana nokulwa nama-tumorous cancerous kakade. Amafutha e-Amaranth, okwakungeke ayeke ukumangaza, okunconywa ukuthi basebenzise abantu beqembu le-engozini yomdlavuza okhulayo, kanye neziguli ezithola i-radiotherapy, i-chemotherapy. Ama-Squalene nama-antioxidants aqukethwe kuwo, asiza ukunciphisa ukukhula kwezidumbu, ukunciphisa ukuxwala, ukunciphisa ukuvezwa kwemisebe.
Amafutha e-Amaranth - imiyalelo yokusetshenziswa
Amafutha ase-Amaranth asetshenziselwa izinjongo zezokwelapha kanye ne-prophylactic kokubili njengendlela yangaphandle kanye neyodwa. Indawo yangasese isetshenziselwa ukusikhipha, ukuxubha, ukucindezela okufudumayo nokubandayo, ama-lotions, ama-rinses, ukungenelela kwamathempini wesifazane. Ngaphakathi, amafutha e-amaranth athathwa ngendlela ehlanzekile ngokwemigomo ethile, eyongezwe ekudleni okulungele ukugqoka (kuma salads, porridges).
Indlela ukupheka amafutha amaranth?
Abaningi bayazibuza ukuthi kungenzeka yini nokuthi bangenza kanjani ibhotela kusuka e-amaranth, ngoba akulula ngaso sonke isikhathi ukuthola emashalofini ezitolo kanye nama-pharmacy, futhi akusho eshibhile. Ukulungisa amafutha e-amaranth ekhaya akulula, futhi iresiphi engezansi izosiza ukuthola okunye okufanelekile kumkhiqizo wezimboni ongasetshenziswa ukugcina ubuhle nempilo yomzimba.
I-Recipe yamafutha
Izithako:
- amafutha omnqumo acindezelwe - 0,5 l;
- imbewu ye-amaranth - 200 g.
Ukulungiselela nokusebenzisa:
- Izinhlamvu ze-Amaranth zome ehhavini bese zigawula i-grinder noma i-mortar.
- Beka izinto eziluhlaza okwesibhakabhaka esitsheni seglasi bese wengeza amafutha.
- Bambelela endaweni emnyama efudumele inyanga, ngezinye izikhathi kuthuthumela.
- Ukucindezeleka.
- Sebenzisa ngokusho kohlobo nokuqina kwesifo.
Ungathatha kanjani amafutha e-amaranth?
Indlela yokuthatha amafutha e-amaranth, yiziphi izilinganiso, yiziphi izikhathi kanye nobude besikhathi, kunqunywa yizici eziningi. Ezimweni eziningi, ikhambi lisetshenziselwa amaminithi angu-30-60 ngaphambi kokushukela isipuni esisodwa kabili ngosuku - ekuseni nakusihlwa. Inkambo yokungena ingaba inyanga noma ngaphezulu, ngokuvamile kuvame ukusetshenziswa ngezikhathi zokusebenzisa amafutha.