Njengoba uneminyaka yobudala, wonke amasu omzimba aqala ukusebenza okubi kakhulu, futhi amathambo namajoyina aphela ngenxa yemithwalo ejwayelekile. I-spondylosis yokukhubazeka ibhekisela eziningana zezifo ezenzeka ngokufana ne-osteochondrosis futhi zibangele izinguquko eziguquguqukayo ze-pathological in the discs intervertebral, ligaments kanye nama-vertebrae.
I-spondylosis yokukhubazeka yomgogodla
Eqinisweni, lesi sifo esicatshangelwayo ukubunjwa kwama-osteophyte ezindaweni ezingaphansi kwe-body of vertebral. Lezi zikhula zinezicubu zethambo futhi azidli ngokwabo.
Ngaphezu kwalokho, ukukhubazeka kwe-spondylosis kuthinta izakhiwo ezilandelayo zekholomu yomgogodla:
- izihlanganisi zezinhlangothi;
- imigqa;
- ama-intervertebral discs.
Izimbangela nezibonakaliso ze-deforming spondylosis
Njengoba sekushiwo kakade, ukuguga kuyisici esiyinhloko esibangele ekuthuthukiseni inqubo yokwelapha. Ngaphezu kwalokho, i-spondylosis inezimbangela ezinjalo:
- ukwephulwa kokumiswa;
- i-osteochondrosis ;
- ukucindezeleka ngokweqile ngokomzimba kuma-vertebrae.
Izimpawu zesifo ziyahlukahluka kuye ngokuthi iyiphi ingxenye yomgogodla ukubunjwa kwama-osteophytes.
I-spondylosis yokukhubazeka yesifunda se-thoracic iqala cishe ngaphandle kwemibonakaliso yemitholampilo.
Ngokuqondene nezingxenye zomlomo wesibeletho nesibindi, lezi zibonakaliso ezilandelayo zesifo ziyabonakala:
- isifo sobuhlungu;
- uzizwa ukhululekile, ucindezela umgogodla;
- umkhawulo wokuhamba;
- ukugubha komhlane;
- ubuthakathaka ezandleni;
- ikhanda, ikakhulukazi engxenyeni ye-occipital;
- ubunzima ngama-slopes, ama-squats.
I-spondylosis yokukhubazeka yezinga eli-1 - ukwelashwa
Kunoma yisiphi isigaba sokuqhubeka kwe-pathology, ukwelashwa kuhloswe ukunciphisa ubunzima bezimpawu, ngoba ukwelashwa kwe-spondylosis akunakwenzeka ngenxa yokungenakwenzeka kwenqubo yokwakhiwa kwe-osteophyte.
Izinyathelo eziningi ezihlanganisiwe zezinhloso ezichazwe zihlanganisa:
- Ukuthatha imishanguzo yokuqeda inqubo yokuvuvukala, ukuguqula izinhlungu, ukuphumula kwemisipha, ukuthula. Uma kwenzeka ubuhlungu obukhulu, i-opioids elula ingahle ibekwe.
- I-steroid injection (epidural). Zisetshenziswa ngokuyinhloko ukunciphisa ukukhukhuma eduze kwamalungu, ukuze kunciphise ubuhlungu.
- Ukuhambisana nokuphumula kombhede, kodwa hhayi izinsuku ezingaphezu kwezinsuku ezintathu.
- Izinqubo ze-Physiotherapeutic, njenge-cryoexposure, i-electrostimulation, i-HILT ne-UHT therapy.
- Ukusikhipha ngamanzi nge-massage.
- I-Physiotherapy ne-gymnastics.
- Ukugqoka i-corset ekhethekile esekelayo.
- I-Acupuncture.
- Izinyathelo ze-osteopathic.
- I-Kinesiology (isetshenzisiwe).
- Umphumela we-wave wave.
- Ukushiya imikhuba emibi, ukulahlekelwa isisindo nokuhambisana nemithetho yokudla okunomsoco.
Indlela yokwelapha i-spondylosis yokukhubazeka kwama-degree amabili?
Ifomu elibi kakhulu lesi sifo ngokuvamile libandakanya ukungenelela kokuhlinzeka. Isibonakaliso sokusebenza kungukungasebenzi kahle kwemithi yokwelapha, kanye nokutholakala kwezimpawu ezihambisana nokucindezela kwama-osteophyte emgqeni wokugogodla:
- ukuphazanyiswa kwesisindo;
- ubuthakathaka emlenzeni;
- ukulahleka kwamathumbu emathumbu;
- i-neuritis.
Ukusebenza kuhlanganisa ekukhipheni imiphakathi ye-bony nokuqinisa ama-vertebrae abonakele. Uma kunesidingo, isikhundla se-disc intervertebral singashintshwa ngesikhathi esisodwa.
Kuze kube yimanje, kunezinqubo eziphumelelayo ezingenasidingo zokungenela ukungena, okuvumela ukunciphisa kakhulu isikhathi sokuphumula, ukunciphisa isikhathi sokuvuselelwa okuphelele kwesiguli kanye nomsebenzi wakhe wemoto.