Imifino enamanzi - iresiphi

Ihlobo yisikhathi semifino futhi ngezinye izikhathi awunazi nokuthi ukupheka kuphi. Sizokutshela namuhla ezinye izindlela zokupheka imifino. Isitsha sibonakala siwusizo kakhulu, sinomsoco futhi sinomsoco.

Iresiphi yemifino enezinyosi enomzimba

Izithako:

Ukulungiselela

Inyama iyahlanzwa, isetshenziswe, ihlutshiwe futhi ifakwe kuze kube yilapho isilungele, ichithe ukunambitha. I-bulb, izaqathe nama-pepper amnandi ahlanzwa, anqunywe ngamacube amakhulu futhi aphonswe enyama. Ngokufanayo, siwachoboza utamatisi futhi sibasize ngesitsha sethu. Ngentandokazi, siyakuthela isobho ngezinongo, uthele amanzi amancane kanye nesimiso seminye imizuzu eyi-10. Ekugcineni, ufafaze isidlo samakhemikhali akho asanda kuthanda: i-dill, i-coriander noma i-parsley.

Iresiphi ye-zucchini enezinyosi nemifino

Izithako:

Ukulungiselela

I-Zucchini ihlanziwe ngokuphelele, isomisiwe, inqume ikhasi, inqunywe ngesigamu futhi ihlaziye ngobumnene ngepuni, ephakathi nendawo. Bese usika imifino ngomese ube yizicucu ezincane. I-pepper yesiBulgaria isucutshungulwa, uthathe ama-cubes, futhi izaqathe ezigayiwe. I-bulb ihlanjululwa futhi ibheke ama-cubes. Manje sithatha i-kazanok, sithele amafutha kuwo bese sibeka izitsha emlilweni. Spread zucchini, izaqathe, pepper kanye no-anyanisi, zimboze nge-lid kanye nesitshalo semaminithi angu-10. Ngaphandle kokulahlekelwa yisikhathi, silungiselela ukugcwalisa utamatisi: mix in a bowl of utamatisi unamanzi ngamanzi, siphonsa usawoti kanye pepper. Bese uthele i-gravy ibe yimifino bese ulinganisa isitsha imizuzu engu-15. Ngaphambi kokukhonza, ufafaze ngemifino eqoshiwe ye-coriander bese usakazeka emaflethini.

Iresiphi yama-eggplant anezinyosi nemifino

Izithako:

Ukulungiselela

Okokuqala, silungiselela futhi silungiselele yonke imifino: isitshalo seqanda kanye ne-zucchini uthathe ama-cubes, i-pepper igqunywe yizicucu, futhi ususe utamatisi kusuka kumatamatisi. Siyahlanza u-anyanisi, sichitha imicikilisho bese sisakaza yonke imifino epanini lokuthosa nebhotela. Isizini ngezinongo, uthele amanzi amancane, umboze izitsha ngesembozo nesisindo semaminithi angaba ngu-30. Isitsha esiqediwe esasifakwe ngamagilebhisi aphelile, futhi sisakaze emaceleni.

Iresiphi yemifino esetshenziswe kuhhavini

Izithako:

Ukulungiselela

Ama-eggplants ahlanza, omisiwe futhi ahlukaniswe zibe izingcezu ezincane. Bese ubeka efolandeni, ufafaze usawoti bese uhamba imizuzu engama-20. Ngemva kwalokho, bahlanza kahle ngamanzi, bafake bese uwafaka esitsheni. Amazambane ahlanzwa, anqunywe zibe tincetu futhi ahlanganiswe namaqathe aqoshiwe. Ekhuthazayo imifino kanye ne-podsalivaem ukunambitha. I-pepper yaseBulgaria ikhishwe embewu, ihlanziwe, igwetshiwe nge-strips, futhi anyanisi i-pulverized in rings rings. Esikhathini sokushisa okufudumeleyo uthele amafutha omnqumo, uphonsa i-ray bese uyidlulisela imizuzu emibili. Bese wengeza isitshalo seqanda, pepper kanye gazinga kuze kwenziwe. Imifino anyanisi ne-dill bahlanzwa, baqoshiwe. Manje uthathe izimbiza zobumba, usakaze izithombo zemifino: amazambane aneziqathe ezansi, bese usitshala isitshalo seqanda nge-anyanisi kanye ne-pepper. Thela amanzi amancane, ikhava ngamabhodlela bese ubathumela kuhhavini elifudumele. Gcoba umquba kuze kuphekwe ekushiseni kwama-degrees angu-180. Isidlo esilungisiwe sihanjiswa etafuleni ezimbizeni, sifafazwe phezulu ngamagilebhisi ahlanzekile futhi sinisela ngamakhemikhali omuncu njengoba kufunwa.