Umkhuhlane ovamile uyisinye sezifo ezivame kakhulu ekuphileni komuntu, kanti ubanda obuvamile ngumngane ohlala njalo. Kukhona izidakamizwa eziningi zokulwa nalesi sibonakaliso esingathandeki, noma yiliphi ikhemisi elizokunikeza ukukhetha kwezinqwaba zamapulders, amaconsi, ama-potions, oklanyelwe ukulwa nokukhwehlela nephunga eligijima. Kodwa ngisho nazo zonke izimpumelelo ze-pharmacy zanamuhla, i-inhalation ihlala ingenye yezindlela eziphumelelayo kakhulu futhi eziphumelelayo zokushisa okuvamile.
Kulungile kanjani ukwenza inhalation emakhazeni?
Inhalation yi-inhalation yezinto ezihlukahlukene zokwelapha. Izinzuzo zale ndlela yokwelashwa yukuthi izinto zokwelapha zihanjiswa ngqo endaweni ethintekile ngendlela encane kakhulu, kanti ngenxa yokuthi zifakwe ezinhlayiyeni ezincane, ziyangena kakhulu emgodini wokuphefumula futhi ziyashesha ngokushesha. Ngaphezu kwalokhu kuphulukiswa, njengalakho enye ikhambi, ukugqugquzela ukuphuma kwe-sputum kanye ne-mucus emzimbeni.
Ukuze le ndlela yokwelashwa iphumelele, kufanele uhambisane nemithetho embalwa elula:
- Akunconywa ukwenza inhalation uma izinga lokushisa lomzimba lingaphezu kwama-37.5.
- I-hot steam ingashisa imimoya yomoya, ngakho-ke izinga lokushisa elivumelekile lomswakama we-inhalation yizi-57 degrees.
- Akunconywa ukuthi uphefumule ngokushesha emva kokudla, kufanele ulinde okungenani ihora.
- Emva kokuphuza imizuzu engu-30-40, akufanele udle noma uphuze noma yini, ngaphandle kwalokho umphumela wokwelapha uzohliswa.
Kunokuba wenze inhalation emakhazeni?
Ngokuvame ukuhlala ekhaya, kwenziwa ukuqhuma kwe-inhalation, lapho kusetshenziselwa khona amanzi okushisa ngaphakathi kwesitsha, futhi isiguli siphefumula isisindo esimisiwe, sigqoke ikhanda ngendwangu eluhlaza.
Esesibili esidume kakhulu ukusetshenziswa kwe-inhalers ekhethekile (nebulizers), okuguqula uketshezi ube yi-aerosol ekhethekile.
Yiziphi izimo ezenza ukushisa?
Izinhlanganisela zezixazululo ze-inhalation, ezingasetshenziselwa ukushisa, zihluka kakhulu: zenziwe ngamanzi amaminerali, i-soda, usawoti, ama-decoctions wamakhemikhali, amafutha abalulekile, enezithako zemithi (mucolytic, anti-inflammatory, ngisho nemithi elwa namagciwane).
I-inhalation isisombululo saline se-rhinitis
Isixazululo yisisombululo se-saline ebuthakathaka futhi singasetshenziswa noma ngendlela ehlanzekile noma ngokufaka amaconsi ambalwa amafutha ahlukahlukene ahlukahlukene. Ngokwakhe, isisombululo saline sinciphisa i-mucus eyomile ngokweqile, futhi lokhu kuvame ukwanele ukwenza iphunga eligijima lihambe. Kusukela kumafutha abalulekile okufakelwa umoya, amafutha avame ukusetshenziswa:
- i-peppermint;
- i-eucalyptus ;
- i-fir;
- isihlahla somuthi;
- izihlahla zephayini;
- i-sage;
- i-oregano.
Inhalations ne-soda emakhazeni
I-soda ibizwa emanzini afudumele ngesilinganiso samashuuni amabili ngamalitha angu-0.5. Isixazululo esinjalo sisetshenziselwa ukusheshisa ukukhishwa kwe-sputum.
Inhalation ngamakhambi
Ukukhethwa kwezakhi zezitshalo ezingasetshenziselwa inhalation kukhulu kakhulu. Okuvamile kunazo zonke iziphuzo nge-pine buds (3 wezipuni zezinso ubilise amaminithi angu-15 ngetitha lamanzi) namacembe e-eucalyptus (amabili wezipuni amaqabunga achotshoziwe litre ngalinye lamanzi). Futhi ukulungiswa kokusetshenziswa kwezixazululo ze-inhalation:
- amaqabunga e-black currant;
- izimbali zeqhiya, i-chamomile, i-lavender;
- izinsizi zephayini kanye ne-spruce;
- Birch efihlekile namaqabunga;
- sage.
Izimila zingasetshenziswa kokubili ngokwehlukana nangenhlanganisela. Brew ngesilinganiso sesipuni sezinto zokusetshenziswa zeglasi lamanzi abilayo.
Izidakamizwa ze-inhalation ngomkhuhlane
Okuvamile ukusetshenziswa:
- I-Lazolvan (i-mucolytic);
- I-Atrovent;
- I-Berotek;
- I-Salbutamol (i-bronchodilators).
Ama-inhalation ane-dioxin (ama-antibiotic) emakhazeni avamile asetshenziselwa kuphela imithi yezokwelapha, phambi kokutheleleka kwebhaktheriya. Ingabe ukuphuza izidakamizwa ngezidakamizwa ngenhla kufanele kusebenzise i-nebulazer, ngoba nje ukungeze emanzini akunikezi umphumela oyifunayo. I-Fukorcin noma i-Malavit (ukulungiswa kwemithi) ingasetshenziselwa kokubili ukungena kwe-steam ne-inhalation nge-nebulizer.