Embonini yeCulinary, i-rosemary isetshenziswe njenge-spice elimnandi, unikeza ukunambitheka okubabayo futhi iphunga ezitsha ezihlukahlukene. Ngaphezu kwalokho, amagatsha alesi sitshalo asetshenziselwa ukwenza amakha namanzi angasese. Kulesi sihloko, sizohlola izidakamizwa ze-rosemary nezinzuzo zayo zezempilo.
Izakhiwo eziwusizo ze-rosemary ekuphekeni
Ukusetshenziswa kwalesi sipho ekudleni kunomthelela omuhle ezinkambisweni zokugaya ukudla. I-rosemary ivuselela izindonga zesisu futhi ikhuthaza ukukhululwa kwesisindo samanzi esanele, okuthuthukisa kakhulu ukugaya ukudla nokuvimbela i-flatulence, ukuqoqwa kwegesi emathunjini nokwanda kwama-bacterium e-pathogenic.
Ngaphezu kwalokho, izakhiwo eziwusizo zetiye evamile ne-rosemary zingasiza ekwelapheni nasekuvimbelweni kwezifo eziningi:
- ukuphazanyiswa kobuchopho, ukwehluleka kwama-neurotransmitters;
- i-dyspepsia;
- i-cholecystitis ;
- I-rheumatism kanye nobuhlungu be-syndromes kumathissi omzimba;
- ikhanda, i-migraines;
- ukuphazamiseka kokujikeleza;
- izifo zesistimu ye-musculoskeletal;
- izikhukhula zesikhumba zenhlobo yokwelapha;
- izifo eziphilayo;
- ukudakwa komzimba;
- ukuphazamiseka kwemizwa.
Izakhiwo zokuphulukisa itiye ne-rosemary zibangelwa okuqukethwe okuphezulu kwamavithamini A, C, D, E, K neqembu B emaqabunga kanye neziqu zesitshalo. Ngaphezu kwalokho, zinamanani alinganayo e-beta-carotene, riboflavin, i-pantothenic acid nezinye izakhi ezibalulekile.
Ukusebenzisa i-rosemary akunconyelwe ukushisa komfutho wegazi, ukuleleka kokushona, isithuthwane. Ukunakekelwa okukhethekile kufanele kuthathwe ngesikhathi sokukhulelwa nokungena esikhathini.
Imithi yokwelapha ye-rosemary emithi
Ifomu elivame kakhulu yizingubo zamanzi nezamafutha we-rosemary. Ukuze balungiselele, kubalulekile ukugcwalisa i-glassware ngamagatsha okutshala okwesithathu, bese uthele ivolumu elisele ngamafutha afudumele yemifino noma amanzi ashisayo. Melela ukuthi i-agent kufanele ibe sebusimini endaweni yokumnyama izinsuku ezingaba ngu-7, ukuze uketshezi lufake i-rosemary ether.
Imithi enjalo isetshenziselwa kabanzi ngezinhloso ezehlukene. Ukuphulukisa izindawo zokwehlisa kwamanzi e-rosemary kungabhekana nokukhathala ngokomzimba, ukuqinisa isimiso somzimba sokuzivikela, ukubuyisela impilo ngemuva kokushaywa yisifo. Ngaphezu kwalokho, i-rosemary yenza ngcono ukujikeleza kwegazi ebuchosheni, kuvimbela ukufa kwamaseli obuchopho. Ngenxa yomphumela olwa nokuvuvukala, ama-rosemary infusions athathwa ngenxa yemikhuhlane, i-tonsillitis, i-bronchitis ne-pneumonia. Imithi ephumelelayo ne-rosemary ekwelapheni kwesifo senhliziyo, i-rheumatism, i-thrombophlebitis ne-neuritis.
Izinzuzo kanye nokulimala kwe-rosemary ku-cosmetology
Izakhiwo eziwusizo kakhulu ze-rosemary zesikhumba sobuso. Amafutha abalulekile yalesi sitshalo i-antiseptic yemvelo, ngenxa yokuthi yenezelwa ekhaya nasezingeni lobuchwepheshe izindlela zokwelapha:
- i-acne;
- i-eczema;
- izinwele;
- amanxeba ahlanzekile;
- izindawo ezinemibala;
- i-post-acne.
Amafutha aseRosemary ngokucophelela ahlanza ama-pores, abulale amabhaktheriya futhi avimbele ukwakheka kwamaphakheji e-sebaceous,
Kodwa-ke, i-ether evela esitshalweni akufanele isetshenziswe ngabanikazi besikhumba esomile, esincane futhi esibucayi. Kungabangela ukushisa kwamakhemikhali nokucasula.
Izakhiwo eziwusizo ze-rosemary ngezinwele zibangelwa yi-vitamin complex ekubunjweni kwamafutha abalulekile. Kunconywa izikhathi ezingu-2-3 ezinsukwini ezingu-7 ukugcoba iminwe ngamafutha e-rosemary esikhwameni, ukulalelisisa izimpande zezinwele. Ngenxa yezinqubo ezinjalo, izinsimbi ziba namandla, ukulahlekelwa izinwele kuyeke. Futhi ukusikhipha nge-rosemary amafutha kuzosiza ukuqeda ama-sandruff, ukwelashwa kwe-seborrhea nezinye izilonda ze-fungal ze-scalp.