Ukubheka amehlo - kulula kangakanani ukubhekana nesitatimende sezinzwa?

Umbuzo, ukuthi kungani iso lishaya, kuyadingeka ukuthi lihlelwe eziningi. Ama-tics anomsindo yizinto ezijwayelekile. Ukwehliswa kwejwabu leso kuyinto ephindaphindiwe yokuzibophezela kwezingxube zesehlo zeso. Ngokujwayelekile, umkhaza usakazeka kuphela kwesojwayela elilodwa, kepha ngezinye izikhathi ukugwedla kubonakala kusuka ngezansi nangaphezulu.

Iso liyabhuqa - izizathu

Amazinyo angase abe okuyisisekelo nesekondari. Lokhu kuhlotshaniswa kuhlotshaniswa nokusebenza komqondo ongakhubazekile. Okuyinhloko kugcinwa ezimweni eziningi ezinganeni ezingaphansi kweminyaka engu-7, futhi ihlala isikhathi eside. Kungabangela ukucindezeleka, ukuguqulwa kwamathambo okungapheli, ukukhathala okukhulu kanye ne- psychotrauma . Njengoba kulula ukuphendula umbuzo wokuthi kungani iso lishaya ngesitifiketi sesibili sezinzwa, ngeke lusebenze. Le nkinga ibangelwa izifo, izifo zezinhlelo ezahlukene kanye nezitho, ukugqithiswa kwemizwa kanye nezinye izinto eziningi.

Kungani ihlohlo limehlo - ijwabu leso eliphezulu?

Ukukhwabanisa okubuhlungu nokucindezelayo kwejwabu leso kwenzeka lapho i-neutron ene-overexcited ithumela lokho okubizwa ngokuthi ukucindezelwa okungagunyaziwe ebuchosheni. Njengomthetho, phezulu kuphendula kaningi ngaphezu kwephansi. Lokhu kubangelwa ukutholakala kwezinzwa eziningi. Kwezinye izimo, umkhaza unamandla obuthakathaka, kwabanye ubangela ukuphazamiseka kwemizwa, ukulala, ukucindezeleka.

Ngezansi yizona zizathu ezivame kakhulu ukuthi kungani i-eyelpi ephakeme i-twitches:

Kungani ihlohlo leso - ijwabu leso eliphansi?

Ngezinye izikhathi isifo se-nervous sibhekene nesimo sesifo sikaTretrette. Ngaphezu kwalesi sifo, lezi zici ezilandelayo ziba yizizathu zokuthi kungani i-eyelid ephansi i-twitches:

Uma i-i-eyelid ephansi i-twitches ivame kakhulu esweni elifanayo, lokhu kungase kubonise:

Iyiphi inkinga yesifo esiyingozi?

Umbuso lapho ukuzwakalisa iso kungathandeki, kodwa uma kungenzeki njalo, inkinga ayifaki ingozi. Enye into uma izinkathazo eziphazamisayo zihlala njalo. Kulokhu, isizathu sokubukeka kwayo singase sifihleke esimweni esinzima nakakhulu somqondo noma isimo somzimba. Uma isifo se-nervous eye sibekezelela njalo, kuphakanyiswa ukubonana nodokotela ngokushesha, ukuze uqonde ukuthi yini ebangelwa ngqo, nokuthi ingaqedwa kanjani.

I-eye twitches - yini okufanele uyenze?

Okokuqala, kuhle ukuthola ukuthi yini eyabangela inkinga. Kwezinye izimo, i-hyperkinesis iba umphumela wokuntuleka kwe-magnesium - isici esinciphisa i-excitability ye-neurons - emzimbeni. Misa ukuhlunga okunjalo kwejwabu leso, ukugcwalisa ukudla kwakho nge-rye isinkwa, inhlanzi, ama-blueberries, ama-currants amnyama, i-peas, ubhontshisi, amantongomane, i-banana, ushokoledi.

I-eye yesifo esesabekayo yaqala, kanjani ukususa khona? Nazi ezinye izindlela ezimbalwa zokugcizelela isimo sakho:

  1. Vumela umzimba uphumule. Amaphule amancane kufanele ayenze ngisho nangosuku lokusebenza.
  2. Ungesabi. Ukuzola, ungaphuza amaconsi ambalwa we-valerian noma i-decoction ye-chamomile.
  3. Zama ukucindezela. Ezinye iziguli, uma ziphazamisa ijwabu leso eliphezulu, zisiza lotions emaqabunga e-geranium achotshoziwe.
  4. Yenza i-gymnastics elula. Ukuze udlule i-tic yenzwa, ungazama ukukhanya ngokushesha ngomzuzu.
  5. Nciphisa i-caffeine. Kuyinto efiselekayo ukunciphisa ukusetshenziswa kwekhofi kanye netiyi okungenani.

Amaphilisi avela emkhakheni weso

Iqembu eliyinhloko lemithi elisiza, uma ilanga lishona, liyancenga. Kunconywa ukuqala ngemithi yokukhanya efana ne-valerian noma i-motherwort. Ukwelashwa kwamehlo okweqile kakhulu okwesabekayo kuhilela izindlela ezinjalo:

Ukuwa kwe-eye ye-nervous eye

Ngezinye izikhathi, lapho ijwabu leso likhishwa, amaconsi asiza. Ama-Corticosteroids ayengcono kakhulu. Zivame ukubalelwe ukuba ziqede izimpawu zokugula ezinzima, kodwa akukhuthazwa ukusebenzisa izidakamizwa isikhathi eside. Amaconsi athandwa kakhulu:

Amakhambi omphakathi we-eye ye-nervous eye

Uma iso livame ukudubula, ungazama ukwelashwa ngezindlela zomuntu. Eziningi zokupheka zilula futhi ezingabizi, kepha ukuqeda ukusiza kuyasiza ngokuphumelelayo. Ukubuyekezwa okuhle kutholakale amagajethi wezinyosi. Ubumnandi bubekwe phezu kwepotton pad, bese ubona iso elivaliwe. Gcina i-compress enjalo kufanele ibe okungenani imizuzu eyi-15, futhi ugeze uju ngamanzi afudumele.

I-Eye twitches nge ukwelashwa kwe-chamomile

Izithako:

Ukulungiselela nokusebenzisa

  1. Bilisa amanzi.
  2. Engeza izimbali emanzini abilayo.
  3. Pheka ingxube cishe engxenyeni yehora.
  4. Kulungile bese ukhipha.
  5. Thatha ingxenye yesithathu yengilazi ka-3-4 ngosuku.

Ukwelashwa kwesiti sezinzwa nge hawthorn

Izithako:

Ukulungiselela nokusebenzisa

  1. Berry oqoshiwe.
  2. Thela i-hawthorn ngamanzi abilayo bese ubambelela ihora.
  3. Sebenzisa imithi izikhathi ezingu-2-3 ngosuku ngaphambi kokudla.