Indlela yokunciphisa ukucindezeleka okukhulu kwe-diastolic?

Ukucindezela kwe-Diastolic (ephansi) - ukucindezela komzimba nge-muscle ye-heart ekhululekile. Ukucindezela okukhulu kwe-diastolic kubonisa ukuthi ithoni yemikhumbi encane yokuphazamiseka iphazamiseka, ukuqina kwezindonga kuphansi. Kungenzeka ukuthi emzimbeni kunomuthi onomthelela omubi ngezwi le-vascular system. Ngokucindezeleka kwe-diastolic, ubuchopho nezinso ziyabuhlungu, umbono unciphisa, kunengozi yokushaywa isifo, ukuhlasela kwenhliziyo nokukhushulwa kwezifo ezingapheli. Kulezi ziguli ezinamaphesenti aphansi ngokuvamile azidlula izibalo zika-70-80 mm Hg, kufanele wazi ukuthi unganciphisa kanjani ukucindezeleka okukhulu kwe-diastolic.

Yini okufanele uyenze ngokucindezela okuphezulu kwe-diastolic?

Usizo lokuqala lokucindezela okukhulu kwe-diastolic kanje:

1. Indlela yokuqala: ulale phansi, ubeke entanyeni izinga lokushisa okubandayo noma iqhwa, elifakwe esitini esincane.
2. Indlela yesibili (ukukhishwa kwesikhumba): ngokucindezela kalula emgodini ngaphansi kwe-earlobe, bamba umunwe wakho phakathi kwe-clavicle. Inqubo yenziwa ohlangothini ngalunye futhi iphindwe izikhathi eziningana.

Ukwelashwa kokucindezela okukhulu kwe-diastolic

Ukulungiselela ukucindezela okukhulu kwe-diastolic kufanele kuthathwe kuphela ngogunyaziwe kadokotela, okucabangela iminyaka yesiguli, isimo somzimba wakhe kanye nokutholakala kwezifo ezingapheli. Kwezidakamizwa ezinciphisa ukucindezeleka okukhulu kwe-diastolic, zifaka:

1. Ama-beta-blockers (Anaprilin, Matoprolol, Atenolol, njll.) Lezi zidakamizwa ziboniswa iziguli ezine-ischemia ne-angina, kepha ukuzithatha iziguli ezine-asthma akuyona into engathandeki.
2. I-Angiotensin-ukuguqula ama-enzyme ( Enalapril , Ramipril, njll.) I-ATP inhibitors ithathwa ngokucindezela okuphelele, futhi iyanciphisa ngokuphumelelayo kokubili ukucindezela kwe-systolic ne-diastolic.
3. Abaphikisi be-calcium (i-Nifedipine, i-Verapamil, njll.) Odokotela batusa izidakamizwa, okokuqala, iziguli ezine-ischemia ye-myocardial. Futhi, la mathuluzi angasetshenziselwa ukunciphisa ngokushesha ukusebenza ekucindezelekeni okuvamile.

Ngokucindezelwa kwe-diastolic, imithetho elandelayo kufanele ilandelwe:

1. Kungcono ukukhetha ubisi, imikhiqizo yemifino nokunciphisa usawoti.
2. Kuthatha ukuhamba okuningi, ukwenza umzimba nsuku zonke.
3. Kubalulekile ukuyeka izidakamizwa eziyingozi (utshwala, ukubhema, njll).

Uma kunokwenzeka, kanye nokwelapha izidakamizwa, kuyadingeka ukuba ufunde izifundo zokwelashwa, ukusikhipha umzimba noma i-psychotherapy.