I-hiccups evamile

Ama-hiiccups - ukusabela okungaziphendulela ngokomzimba, okuluhlu lwezingqinamba ezibukhali ze-diaphragm kanye nemisipha ye-intercostal kanye nokuqokwa kwe-glottis ngezikhathi ezithile. Njengomthetho, kuyisimo esingenabungozi, esingesabisayo, esivame ukwenzeka ngokupholisa okukhulu, ukuphuza ngokweqile, ukudakwa ngokweqile, ukwesaba, ukuthola indawo engakhululekile. Ezimweni eziningi, isimo esibuhlungu sibonakala singavamile futhi singapheli imizuzu engu-5-10, ukuma ngokuzumayo njengoba kuqale. Kodwa-ke, kunezikhathi zama-hiccoughs avamile (izikhathi eziningana ngosuku), ezingabonisa ezinye ze-pathologies.

Kusukela okwenzeka njalo, nokuqeda lesi senzakalo, sizocubungula.

Kungani i-hiccups ejwayelekile?

Izimbangela zama-hiccoughs avame ukufaka:

Ungasusa kanjani ama-hiccups amaningi?

Ukuqeda isenzakalo esingathandeki, izindlela eziningi zabantu zakhiwe. Nakhu okulula futhi okuphumelelayo kakhulu:

  1. Phuza ingilazi yamanzi, okwenza ama-sips amancane ngesilinganiso esisheshayo.
  2. Dissolve emlonyeni ucezu oluncane lwelamula, ushukela.
  3. Vula umlomo wakho kanye nemizuzwana embalwa, ungaphoqeleli ulimi lwakho.
  4. Ukuthatha umoya ojulile, ubambe umoya wakho isikhathi eside ngangokunokwenzeka.

Kuyazuzisa ukuqonda ukuthi, noma ngabe enye yalezi zindlela ibonakala iphumelela futhi isisiza ukuqeda ama-hiccups, ngokuphindaphindiwe okuphindaphindiwe kwalesi senzakalo akukwazi ukunakwa. Kulesi simo, kunconywa ukuthi uxoxe nodokotela ozosiza ukuthola imbangela yamaccps ngokunikeza izindlela zokuhlola ezidingekayo. Kuphela emva kokuqeda imbangela yomsongo kungenzeka ukulahla ama-hiccoughs avame ukuhambisana nezinqubo zangaphakathi zomzimba emzimbeni.