I-Scoliosis - i-deformation yekholomu yomgogodla, evame ukutholakala, iqala futhi iqhubekela phambili ekukhuleni, ngesikhathi sokukhula komzimba. Phakathi kwabantu abadala, abasebenzi basehhovisi abaphila ngendlela yokuhlala bedlwengulwe kakhulu. Kumele kuqondwe ukuthi lesi sifo singaphazamisa nje ukuhamba, kodwa nokusebenza kwezitho zangaphakathi, ngakho-ke umbuzo wokuthi ukwelashwa kanjani ngemuva nokuvimbela ukuqhubekela phambili kwawo kumele ukhathazeke bonke abesifazane ababhekana nale nkinga.
Ngumuphi udokotela ophatha i-scoliosis?
Esigabeni esinqunyiwe, lapho ukhuluma nezikhalazo kumtholampilo, lo dokotela angathola ukuthi "i-scoliosis" ngesisekelo se-anamnesis nokuhlolwa, bese athumela ukuqokwa okuningiliziwe nokuthola ukwelashwa kwezinye izazi - isifo sezinzwa zegazi, i-orthopedist, udokotela ohlinzayo. Kweminye imitholampilo yanamuhla, odokotela, ama-vertebrologists, abakhethekile ngezifo zekholomu yomgogodla bayamukelwa, ukwelashwa okubuye kunconywe ukwelashwa kwe-scoliosis.
Indlela yokuphatha i-thoracic ne-lumbar scoliosis 1, 2 degrees?
Ukwehla kwesibalo sezinombolo ezingu-1 no-2 kubonakala ngokuvuthwa kwezinga elifika ku-10 no-20, ngokulandelana. Kulezi zigaba zesifo, imiphumela emihle kakhulu iboniswa izindlela zokwelashwa eziqaphayo, okuyinhloko zazo ezilandelayo:
- ukuxilongwa kwemithi yokwelapha;
- ukusikhipha;
- ukwelapha okubhaliwe ;
- izinqubo ze-physiotherapeutic;
- sigqoke i-corset ekhethekile.
Ukuzivocavoca kwezokwelapha kukhethwe ngabanye, kuye ngesimo sesiguli, degree kanye nokwakhiwa kwesikhumba. Ngokuyinhloko, ukuzivocavoca umzimba kuhloswe ekuqiniseni nasekuweleni imisipha yangemuva, ukulinganisa ukuqeqeshwa kanye nokulinganisela, ukugcina ukuhamba okujwayelekile kwikholomu yomgogodla. Njengomthetho, nsuku zonke kuyadingeka ukuthi unikeze imizuzu engu-20-30 ngosuku ngosuku lwesiko lomzimba ngosuku.
Kanti futhi odokotela bavame ukukhuthaza ukuba uhlanganyele emidlalweni enomusa:
- ukubhukuda;
- I-Pilates;
- i-Yoga, njll.
Ukusilalisa kanye nokwelashwa kwe-manual ye-scoliosis kuhloswe ukuthi kulungiswe ithoni ye-muscle, kunciphisa umphumela wabo wokulimaza emgodini, kuthuthukiswe ukusakazwa kwezitho zangaphakathi kanye nesistimu ye-musculoskeletal, ukunciphisa ubukhulu bezinhlungu, njll. Ziqhutshwa kulesi sifundo: izifundo ezingu-2-3 ngonyaka, kufaka phakathi izikhathi ezingu-10-20 zansuku zonke.
Imithi yokwelapha isetshenziselwa ukunciphisa ubuhlungu be-syndrome, ukuqeda ukuvuvukala kwezicubu zomzimba, ukuqinisa imisipha, ukuvuselela ukujikeleza kwegazi. Izindlela ezifana nalezi:
- i-electromyostimulation;
- UHF-therapy;
- Ishafula sikaCharcot ;
- ukwelashwa odakeni.
Kungakhathaliseki ukuthi kungenzeka ukwelapha i-scoliosis ngaphandle kwe-corset, ukuvivinya umzimba, ukusikhipha umzimba, ukwelashwa kwemithi kanye nezinqubo ze-physiotherapy kunganconywa udokotela kuphela. I-corsets ihlukaniswe ibe yindlela yokulungisa, egujwa njalo isikhathi esithile, futhi isekelwe, ehambisana nezifundo zamahora amaningana ngosuku.
Indlela yokwelapha i-scoliosis 3, 4 degrees?
Ngeziqu ezinzima ze-scoliosis, ukwelashwa okunomsoco kuyinto encane noma engasebenzi. Kule ndaba, ochwepheshe bangancoma ukungenela okuhlinzekwayo. Kunezindlela eziningi zokwelapha ukwelashwa kwe-scoliosis, kodwa zonke zihlose ukufaka isakhiwo sensimbi esisekela umgogodla endaweni efanelekile emgodini ophethwe. Ngemuva kokusebenza, isiguli sidinga ukugqoka i-corset ekhethekile, kanye nokuzivocavoca umzimba, izifundo zokudumala, izinqubo zokuzivocavoca. Ukubuyiselwa emva kokuhlinzwa kuthatha izinyanga ezingu-6-12.