Ukwelashwa kwezincwadi zomgogodla

Igama elithi "therapy manual" ekuhunyushweni kwangempela lisho ukuthi "ukwelashwa ngezandla", kusukela kumuntu weGreeus-arm and therapeia - ukwelashwa. Eqinisweni, ithonya likadokotela emathanjeni, amalunga, imisipha, imigqa ngenhloso yokuqeda ubuhlungu, ukulungisa ukuma nokubuyisela ukusebenza okujwayelekile kwesistimu ye-musculoskeletal. Njengoba umhlinzeki wezincwadi ezisebenza ngomgogodla ngenkathi ekwelashwa, futhi ngamandla amakhulu kunokuba ahlaziye ngokuvamile, ochwepheshe abaqeqeshiwe kuphela (odokotela bamazinyo noma izazi zezinzwa abaye bathola ukuqeqeshwa okwengeziwe ekwelapheni kwemithi) kufanele bahlanganyele ngaleyo ndlela.

Ukwelashwa komgogodla usebenzisa ukwelapha okubhaliwe

Kuze kube manje, ukwelashwa okusebenzayo komgogodla kungenye yezindlela ezivame kakhulu (kuphela noma njengengxenye yokwelashwa okuyinkimbinkimbi) ekulwa nokubuhlungu emuva.

Iqiniso liwukuthi ama-vertebra, abafuduka endaweni yawo, angabangela ukwephulwa kwezidakamizwa zezinzwa, i-intervertebral disc, izimpande zomgogodla, okubangela ukuphazanyiswa kokuhamba kwemisipha nemigqa, ukuphazamiseka kwazo, kubangele ukungqubuzana kwezinambuzane ezindaweni ezithile. Yingakho umsebenzi oyinhloko wezokwelapha zokwelapha ukubuyisela isimo se-anatomical se-vertebrae ne-intervertebral discs.

Umthelela emgodleni nge-manual yokwelashwa ngokuvamile kuvamile (kuya komlomo wesibeletho, i-thoracic noma i-lumbar spine) futhi ukhululekile kakhulu. Ukwelapha kuhlale kwenziwa ezinkathini eziningana, ikhefu eliphakathi kwezinsuku ezintathu kuya kwesonto, ukuze umzimba ube nesikhathi sokuzivumelanisa.

Ngokuvamile ukwelashwa kwezincwadi zomgogodla kwenziwa ngezifo ezilandelayo:

Ukwelapha ngesandla nge-osteochondrosis yomgogodla

I-Osteochondrosis iyinkimbinkimbi yezinkinga zokudonshulwa kwamathambo ezinqolobaneni ze-articular, lapho i-intervertebral diss ngokuvamile ihlupheka khona. Kulesi simo, kusetshenziselwa izindlela zokwelapha zokwelashwa, ngokuyinhloko okuhloswe ngazo ukuvota ukunikezelwa kwegazi izingxenye ezidingekayo zomgogodla nokubuyisela ukuhamba kwayo okujwayelekile.

Ukwelapha ngesandla nge-herniated spine

Ngokuphathelene nokusetshenziswa kwe-bluetooth manual nge- protrusion noma i-discniv discs, kunezimvo ezahlukahlukene, ngoba ngokungaziphathi kahle ingozi yokukhuphula isimo sikhulu kakhulu. Ngakho-ke, ngokuxilongwa okunjalo, umphumela kufanele uqaphele futhi ube mnene kakhulu. Kuhloswe ngokuyinhloko ekuphumuzeni imisipha yangemuva, okuyiyo, ehlala njalo ehlambulukile, icindezela i-vertebra, futhi ivuselele ukujikeleza okuvamile ku-vertebra. Ukususa ngokuphelele le-hernia manual therapy akuvumeli, kuyanciphisa kuphela isimo sesiguli, kodwa lapha kungenzeka ukuthi ukwelaphe izimbangela ekuqaleni kwezindlela ngezindlela zokwelashwa okubhaliwe futhi uvimbele ukuguqulwa kwayo ibe yindawo yayo.

Ukuqhathaniswa nokwelashwa okwenziwe ngomuthi womgogodla

Ukuqhuba izifundo ezinjalo akunakwenzeka uma isiguli sinendawo:

Izifo ezivuthayo, ikakhulukazi emgodleni, nazo zibhekisela ezinqatsheni zokwelapha. Kulesi simo, ukwelashwa kungenziwa ngaphambi kwalokho ukuvuvukala kuzoqedwa.

Futhi khumbula ukuthi emva kweseshini yokwelashwa kwemithi, kungase kube nobuhlungu emisipha emuva, kodwa uma ubuhlungu obukhulu futhi obukhulu bukhona emgodleni, ama-sessions akufanele aqhubeke, futhi kubalulekile ukubonisana nomunye ochwepheshe ngokuphuthumayo.