Izindlela zokupheka zokuhlunga izinyawo zizosiza ukuqeda ama-calluses ekhaya, kanye nasezikhonkwane , wenze isikhumba ezinyaweni sibe mnene ngangokunokwenzeka. Ake sicabangele ngokuningiliziwe okuphumelelayo kakhulu kubo.
Indlela yokwenza unyawo uhlolisise ekhaya?
Iresiphi nge-yogurt
Izithako:
- Kefir - 100 ml;
- u-foot ukhilimu.
Ukulungiselela nokusebenzisa
I-Kefir ishayela ku-37-40 degrees. Bafaka izikhwama ze-polyethylene ezinyaweni zabo, bathele i-kefir efudumele kubo. Kubalulekile ukubopha izikhwama ezingxenyeni zezinyawo ukuvimbela i-kefir ukuba ingadli. Inqubo ithatha amahora amabili. Ekupheleni kwalesi sikhathi, hlambulula umkhiqizo futhi usebenzise ukhilimu wakho ozithandayo owuthandayo. Ukunciphisa okunjalo kuzokusheshisa ukuvuselelwa kwesikhumba, kwenze i-epidermis ibe yinkimbinkimbi kakhulu.
Ungakwazi ukuhlunga imilenze ekhaya usebenzisa i-oatmeal.
I-Oat Peeling Recipe
Izithako:
- "Hercules" - 2 tbsp. l.;
- amafutha yemifino - 2 tbsp. l.;
- uju lwamanzi - st. l.
Ukulungiselela nokusebenzisa
Zonke izingxenye zixutshwe futhi ngosizo lokunyakaza ukufaka massage kufaka ingxube ezinyaweni. Kunconywa ukugcina imaski emizuzu engu-25-45. Uma ubukhulu buhlanjululwa, phatha imilenze nge ukhilimu omuncu.
Ehlobo, unciphisa isikhumba esibucayi sizovumela ukuhlunga kwamatamatisi.
I-iresiphi ye-utamatisi iveza
Izithako:
- utamatisi omkhulu ovuthiwe - ucezu;
- usawoti olwandle - ubuciko. l.
Ukulungiselela nokusebenzisa
Utamatisi unqanyulwa, uphethwe amanzi amanzi abilayo futhi uhlutshiwe. I-pulp yemifino igobile futhi ixubene nosawoti olwandle. Ngokushesha ngemva kwalokhu, ukusikhipha inhlanganisela ngokunyakaza kwama-massage. Uma ungakwenzi lokhu ngokushesha ngemuva kokulungiswa kokubunjwa, usawoti uzoqedwa futhi umphumela wokuqeda uzophela. Izinyawo zokuzibulala ziyadingeka imizuzu emihlanu. Ngemva kwalokho, i-gruel ye-tomato iyahlanzwa futhi imilenze igcwele ukhilimu.
Ngisho noma ungenayo inkinga ngesikhumba semilenze, inqubo yokupenda ngaphambi kokuthungiswa iboniswa ekhaya. Susa izinwele ezivela esikhwameni esihlanzekayo zizoba lula kakhulu.