Mhlawumbe ukungezwani komzimba okungavamile kakhulu kubantu abadala kuyinhle. Ngaphezu kokuthi kufanele uziphike isiphuzo esiphundu, ubuchopho buqala ukuhlupheka ngenxa yokuntuleka kwe-glucose, ngenxa yokuphazamiseka kwemizwelo kanye nekhanda.
Izimbangela zesifo
Kuyathakazelisa ukuthi i-sucrose ngokwayo ayiyona i-allergen futhi ayikwazi ukubangela ukusabela okuhambisanayo. Into yokuthi le ngxenye yamaswidi ikwandisa umphumela we-allergen yangempela, isibonelo, amaprotheni ezinkomo, izikhathi eziningana. Ngaphezu kwalokho, i-sucrose ikhuthaza izinqubo zokuvutshelwa emathunjini, okuyinto ethinta kabi amasosha omzimba kanye nokukhiqizwa kwama-immunoglobulin antiallergic.
Indawo ekhethekile phakathi kwamaswidi uju. Sekuyisikhathi eside bekukholelwa ukuthi akubanga imbangela yokudla, kodwa ngokuphambene nalokho, ingasetshenziswa njengomuthi. Kodwa ucwaningo lwamuva olwenziwe emithi luye lwabonisa ukuthi uju futhi lisebenza njenge-allergen ngenxa yemvelo yempova yezitshalo.
Kwenzeka kanjani ukuthi ukungezwani komzimba kuvelele futhi kubonakale?
Ukuze ungadideli ukubekezelelana kokunye kokudla naloluhlobo lokungezwani komzimba, umuntu kufanele ahlukanise izimpawu nezinsolo ezibonakalayo zokungezwani komzimba kumnandi:
- Ezandleni kukhona izindawo ezinkulu ezibomvu, zihambisana nokushaya.
- Emilenzeni yakha ubomvu obungafani, obufana ne-eczema.
- I-dermatitis ne-urticaria entanyeni ne-clavicles.
Ukunciphisa umzimba okumnandi kubuye kubonakale ebusweni, endaweni yezindebe kanye nesikhumba, kodwa ngokuvamile i-diathesis iyimfanelo yobuntwana.
Ngaphezu kwezibonakaliso ezingenhla, kunezibonakaliso ezingathí sina kakhulu zokungezwani komzimba okudinga ukunakekelwa ngokushesha:
- ukuchoboza nokuvuvukala kwe-larynx;
- Edema Quincke - ukuvuvukala okukhulu kwesikhumba kanye nezicubu ezingaphansi;
- ukuphazamiseka kwe-anaphylactic.
Indlela yokwelapha ukungezwani komzimba kuya kumnandi?
Ukwelashwa kokunciphisa umzimba ku-dessert kwenziwa ngabachwepheshe ababili: i-immunologist kanye ne-allergenist.
- Okokuqala, udinga ukucindezela masinyane izimpawu zesifo. Kulokhu, ama-antihistamine aphansi asetshenziswa.
- Khona-ke udinga ukubona i-allergen yangempela, eyathuthukiswa yi-sucrose. Ngokuvamile, ukuhlola igazi kwegazi, i-immunogram, kwenziwa.
- Ngesikhathi esifanayo nokuqeda izimpawu zesifo somzimba, kufanele ulandele ukudla okunomthelela okuqinile, ukuze ugweme ukuthola i-allergen emzimbeni.
- Ukwehliswa kwemvelo kwenziwa ngaphansi kokuqondiswa kwe-immunologist. Le nqubo ihlose ukunciphisa ubuzwe bomzimba kumikhiqizo noma izinto ezibangelwa ukwelashwa. Igazi kancane kancane, kodwa njalo lijova i-allergen kuqala emalini amancane amancane. Ngokuhamba kwesikhathi, isimiso somzimba samasosha omzimba siyashintsha kuso futhi amanani akhula kuze kube yilapho ubuzwe obuzwe be-allergen bulahlekile.
Ukudla ukuze uthole izifo ezinama-dessert
Ngemuva kokuhlaziywa, kubalulekile, ikakhulu, ukukhipha yonke imikhiqizo equkethe i-allergen. Ngokwemvelo, kuyadingeka ukunciphisa kakhulu ukusetshenziswa kokunambitheka kanye nemikhiqizo equkethe ishukela, kanye neprotheyini yobisi.
Kubalulekile ukunikeza okuthandayo ukudla okunjalo:
- imifino ephekwe nganoma yiluphi uhlobo;
- izimpande ezixekethile;
- i-herbal tea;
- isinkwa esivela kufulawa ogcwele ukolweni kanye nemikhiqizo yefulawa engapheli;
- iphalenda.
Kuyinto efiselekayo ukukhipha kwimikhiqizo yemenyu ekhuthaza ukutholakala okusheshayo kwezilwane ezingena egazini:
- amaqanda;
- inhlanzi;
- i-pepper;
- isinaphi;
- uviniga;
- i-horseradish;
- imikhiqizo yokubhema;
- ukulondolozwa;
- imayonnaise;
- anyanisi;
- i-garlic;
- utamatisi ujusi kanye ne-pasta.
Amaswidi angafakwa esikhundleni semikhiqizo ekhethekile ye-diabetes noma i-dessert yemvelo:
- izithelo, kokubili fresh and baked;
- i-jelly;
- i-kissel;
- izithelo ezomile;
- amantongomane;
- amajikijolo;
- compote.
Lapho upheka ukudla okupheka nokupheka ekhaya, ungasebenzisa i-stevia kunokushukela noma izithelo ezimnandi, njengebhanana.